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SUMMARY:Creating Space in Stiff & Busy Bodies
DESCRIPTION:Life gets full and our bodies feel it. This month’s Kaiut workshop is all about softening tension\, opening space in the joints\, and reconnecting with a sense of ease. \nNo flexibility\, no experience\, and no “perfect poses” required. Show up exactly as you are. Together\, we’ll move slowly and intentionally\, creating comfort where the body feels tight or overworked\, and offering the nervous system a much-needed moment to settle. \nThis practice supports: \n\nTight or achy neck\, shoulders\, and hips\nStiffness from winter\, activity\, or sitting\nStress\, overwhelm\, or poor sleep\nInjury recovery or chronic tension\nAnyone wanting gentle\, grounded movement in a supportive space\n\nCome move gently\, breathe deeply\, and reconnect with yourself and your community. All bodies and all levels are truly welcome.
URL:https://thriveyogacb.com/event/creating-space-in-stiff-busy-bodies/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/12/Creating-Space-in-Stiff-Busy-Bodies-1.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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