May 9
from
5:00 pm
to
6:30 pm MT
Open your Ribcage and Free your Exhale
In this workshop we will go through a sensory based movement experience to bring awareness and freedom to the ribcage for allowing a steady, smooth and full exhalation. Find more relaxation and power in your body and voice. A great experience for singers, athletes and anyone who wants to feel more freedom in their bodies.
May 9
▪
5:00 pm
Price: $10
326 Elk Avenue, Crested Butte, Colorado
Grant is a Licensed Massage Therapist and student of the Feldenkrais Method certified in teaching Awareness Through Movement classes. He has lived in the valley since 2002 and currently owns and operates Summit Massage in Crested Butte with his wife Danii. Grant believes body awareness is key to understanding efficient movement patterns and healthy living.