Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut, this workshop offers personalized guidance in a supportive community setting.

Understanding the Nervous System Through Kaiut Yoga

Kaiut Yoga is a therapeutic yoga method that emphasizes joint health and nervous system regulation. Unlike traditional yoga styles that prioritize flexibility and strength, Kaiut Yoga focuses on restoring natural movement patterns and alleviating discomfort through biomechanical alignment and gentle, floor-based postures. This approach is particularly beneficial for individuals dealing with chronic pain, injuries, or the physical impacts of aging.

By targeting the joints and connective tissues, Kaiut Yoga aims to restore natural movement patterns and alleviate discomfort. The practice encourages the body to return to its optimal state, promoting overall well-being and longevity.

Benefits of Nervous System Regulation

Participants often experience:

• Reduced chronic pain in areas such as the back, hips, and shoulders
• Improved joint mobility and flexibility
• Enhanced nervous system regulation leading to better sleep and reduced anxiety
• Support in injury recovery and prevention
• Increased overall well-being and vitality

What to Expect in the Workshop

• During this immersive session, you’ll engage in a series of carefully designed postures aimed at:
• Mobilizing joints to alleviate stiffness
• Calming the nervous system to promote relaxation
• Re-educating the body to restore natural movement patterns
• Receiving individualized attention to address specific needs

The practice is accessible to all, regardless of age, experience, or physical condition.

Why Choose Thrive Yoga Crested Butte?

Located in the heart of Crested Butte, Thrive Yoga offers a welcoming environment for individuals seeking therapeutic yoga solutions. Our experienced instructors are dedicated to providing personalized support to help you achieve your wellness goals.

Reserve Your Spot

Spaces for the Kaiut Yoga Immersion Weekend are limited to ensure personalized attention. Register today to secure your place and embark on this transformative journey.

Experience the healing power of Kaiut Yoga
and take a significant step toward a pain-free, balanced life.