The Longevity Project: Building a Body for Life

July 12

 from 

3:00 pm

 to 

5:00 pm MT

Explore how the Kaiut Method supports mobility, resilience, and independence through every stage of life. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience.

This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and neurological regeneration, the practice supports the body’s natural ability to restore movement, resilience, and vitality.

Through countless hours of annual teacher trainings, intensives, and yearly ongoing studies in Brazil with creator Francisco Kaiut, Alex returns home with the most current, accurate insights to thoughtfully share with her students.

This is an opportunity to experience the Kaiut Yoga Method directly with one of its leading voices in an environment created for learning, presence, and lasting transformation: physically, mentally, and emotionally.

Jul 12

3:00 pm

Price: $50

Location

Thrive Yoga, Crested Butte

326 Elk Avenue, Crested Butte, Colorado

Instructor

Alex Lambro

Alex has over 30+ years experience in the health and fitness industry, and as a wellness professional loves sharing the transformational opportunities a daily yoga practice has had in her own life. Alex felt compelled to complete her first teacher training in 2008 in the Iyengar method when asked to teach at Yoga for the People. As an avid multi-sport enthusiast, her initial introduction to yoga began in 1991 due to a ski injury which impacted her well being and her ability to get back out skiing competitively. With this physical challenge a lifestyle change was in order and yoga […]