Get slope-ready this season with two dynamic conditioning workshops designed to prepare your body for the demands of snow sports! We’ll focus on building strength, stability, mobility, and endurance to help you feel strong and confident on the mountain. Expect a blend of yoga-inspired movement and sport-specific conditioning that targets the muscles and movement patterns you’ll rely on all day in the snow. Come ready to move, sweat, and set yourself up for a stronger, more successful season on the slopes!
Slope Ready Conditioning
November 7
from
3:45 pm
to
5:00 pm MT
Nov 7
▪
3:45 pm
Price: $40
Location
Thrive Yoga, Crested Butte
326 Elk Avenue, Crested Butte, Colorado
Instructor
Macy Vinther
Macy grew up in the Seattle area and began her fitness journey after being somewhat reluctantly convinced to join cross county, track, and cheer in highschool. She soon fell in love with the joy of movement and quickly became a fixture at her local fitness studio while pursuing athletic excellence in her high school activities. As time passed, Macy began to take an interest in teaching and received greatly appreciated encouragement, mentorship, and teaching opportunities from the instructors at her local studio. In 2021, she became a NASM-certified group fitness instructor and began teaching regularly while attending college classes online […]