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DTSTART;TZID=America/Denver:20260407T190000
DTEND;TZID=America/Denver:20260407T203000
DTSTAMP:20260501T121950
CREATED:20260430T223129Z
LAST-MODIFIED:20260430T223129Z
UID:30000094-1775588400-1775593800@thriveyogacb.com
SUMMARY:Breathe into your HeartAgain
DESCRIPTION:Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety\, helps overcome trauma\, regulates our nervous system and provides an overall sense of well-being and relaxation. \nKevin will fully describe what you might expect before starting the practice. It is important that you are fully aware of what the class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. \nKevin teaches circular breathwork\, or conscious\, connected breathing\, which involves breathing through the mouth in a circular pattern for about 30 minutes\, accompanied by a curated playlist for inspiration. \nAfter the active breathwork\, you will have time and space to integrate your experience with the healing medicine of Sound. With singing bowls attuned to each of the chakras and the extraordinary Universal sound of the Gong\, you will be invited to bask in the Presence of YOU. \nChange your Breath\, Change your Emotions\, Change your Life. \nThis event is hosted at Thrive Yoga CB and sponsored by CB State of Mind.
URL:https://thriveyogacb.com/event/breathe-into-your-heartagain-3/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2026/03/Breathe-into-your-HeartAgain-2026.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260407T073000
DTEND;TZID=America/Denver:20260407T083000
DTSTAMP:20260501T121950
CREATED:20260430T223132Z
LAST-MODIFIED:20260430T223132Z
UID:30000089-1775547000-1775550600@thriveyogacb.com
SUMMARY:Breath + Bhakti
DESCRIPTION:Mantra • Meditation • Breath \nStep into a devotional morning practice of Breath + Bhakti with Monica. Through powerful pranayama\, mantra\, and universal prayers\, you’ll be guided into a deeply centered\, peaceful\, heart-awake state—one that can genuinely shift how you feel in your body\, mind\, and energy. These are time-tested techniques that many people rarely get to experience in a studio setting\, and you’ll leave with practices you can return to again and again. Mala welcome. \nStay for the Bhakti Vinyasa class immediately after (8:45–10:00am) to flow what you’ve awakened into moving prayer.
URL:https://thriveyogacb.com/event/breath-bhakti/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2026/03/5ea55c33-7007-4fc1-8353-97e10009faa9.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260404T140000
DTEND;TZID=America/Denver:20260404T160000
DTSTAMP:20260501T121950
CREATED:20260430T223134Z
LAST-MODIFIED:20260430T223134Z
UID:30000102-1775311200-1775318400@thriveyogacb.com
SUMMARY:Prana: The Secret of Life\, Health & Longevity
DESCRIPTION:A Heart & Breath Centered Afternoon of Yoga\, Meditation & Chanting \nIn this masterclass you will be guided into the heart of Yoga’s energetic roots\, healing energy points and channels in the body that govern health\, vitality\, and life itself. We will explore the profound importance of protecting and nourishing the heart / spirit energy for wellbeing and awakening. \nClass will include a short dharma talk\, asana\, pranayama\, and chanting. The intensity will be gentle to moderate\, with a deep emphasis on cultivating a healing\, peace-filled energy in the body and mind.
URL:https://thriveyogacb.com/event/prana-the-secret-of-life-health-longevity/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2026/03/Prana-The-Secret-of-Life-Health-Longevity.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260315T153000
DTEND;TZID=America/Denver:20260315T170000
DTSTAMP:20260501T121950
CREATED:20260113T023311Z
LAST-MODIFIED:20260113T023514Z
UID:30000080-1773588600-1773594000@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:Experience Deep Energetic Clearing\nIntention • Soundscapes • Plant Spirit Guidance • Integration \nJoin us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple\, yet prolonged\, 3-part breath technique stimulates hormones and new brain wave lengths\, guiding you into a deeply meditative\, introspective state during this extended ceremony. It’s called a journey because\, similar to a psychedelic journey\, each breathwork session takes you on an inner voyage\, guided by your own body\, into release\, insight\, and deeper connection\, while maintaining complete awareness and control of yourself. \nEach journey is unique. You’ll leave feeling lighter\, clearer\, and more grounded. \nGuided by Certified Breathwork Facilitator\, Keela Gendron\, the experience is supported with intentional music and soundscapes\, light natural plant aromas\, and a safe\, nurturing environment. We end the journey intentionally\, slowly\, and with integration. \nNo experience necessary! \nWhat to Bring\n\nComfortable\, warm clothes\nWater\nYoga mat (we have mats to use if you don’t bring one)\nJournal or piece of paper and pen\nEye pillow or cloth to cover your eyes (we have eye pillows to use if you don’t bring one)\nA special item for the alter to cleanse or dedicate to your experience (an item from nature\, jewelry\, photo\, etc.)\n\nInvestment: $35
URL:https://thriveyogacb.com/event/breathwork-journey-march-15-2026/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2026/01/Breathwork-Journey-2026.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260114T190000
DTEND;TZID=America/Denver:20260114T203000
DTSTAMP:20260501T121950
CREATED:20251216T222352Z
LAST-MODIFIED:20251222T202509Z
UID:30000073-1768417200-1768422600@thriveyogacb.com
SUMMARY:Elemental Rhythm Breathwork
DESCRIPTION:Elemental Rhythm Breathwork is a transformational journey that combines breath\, movement\, music and meditation. Breathwork releases tension\, moves stuck energy\, and unwinds what the “monkey mind” struggles to let go of. Elemental Breathwork can create more ease and peace in the mind and body\, as well as re-regulate the nervous system leaving you feeling grounded\, expansive\, and nourished. \nInvestment: $1-$108 Sliding Scale – Proceeds Support CB State of Mind
URL:https://thriveyogacb.com/event/elemental-rhythm-breathwork/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/12/Elemental-Rhythm-Breathwork.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250925T191500
DTEND;TZID=America/Denver:20250925T204500
DTSTAMP:20260501T121950
CREATED:20250902T193052Z
LAST-MODIFIED:20250902T193140Z
UID:30000058-1758827700-1758833100@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:Experience Deep Energetic Clearing\nIntention • Soundscapes • Plant Spirit Guidance • Integration \nJoin us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple\, yet prolonged\, 3-part breath technique stimulates hormones and new brain wave lengths\, guiding you into a deeply meditative\, introspective state during this extended ceremony. It’s called a journey because\, similar to a psychedelic journey\, each breathwork session takes you on an inner voyage\, guided by your own body\, into release\, insight\, and deeper connection\, while maintaining complete awareness and control of yourself. \nEach journey is unique. You’ll leave feeling lighter\, clearer\, and more grounded. \nGuided by Certified Breathwork Facilitator\, Keela Gendron\, the experience is supported with intentional music and soundscapes\, light natural plant aromas\, and a safe\, nurturing environment. We end the journey intentionally\, slowly\, and with integration. \nNo experience necessary! \nWhat to Bring\n\nComfortable\, warm clothes\nWater\nYoga mat (we have mats to use if you don’t bring one)\nJournal or piece of paper and pen\nEye pillow or cloth to cover your eyes (we have eye pillows to use if you don’t bring one)\nA special item for the alter to cleanse or dedicate to your experience (an item from nature\, jewelry\, photo\, etc.)
URL:https://thriveyogacb.com/event/breathwork-journey-3/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/09/Breathwork-Journey-September-2025.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T191500
DTEND;TZID=America/Denver:20250814T203000
DTSTAMP:20260501T121950
CREATED:20250615T022642Z
LAST-MODIFIED:20250615T022642Z
UID:30000049-1755198900-1755203400@thriveyogacb.com
SUMMARY:Breathe into your HeartAgain
DESCRIPTION:Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety\, help to overcome trauma\, regulate your nervous system and provide an overall sense of well-being and relaxation. \nI will give a full description of what you might expect before we start the practice. It is important to me that you are fully aware of what class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. \nI teach circular breath-work or conscious\, connected breathing that involves breathing through the mouth in a circular pattern. We will breathe in this way actively for close to 30 minutes or about 6-8 songs. After the active breathing is complete\, you will have plenty of time to reflect and be with yourself. \nWhat to bring:\n\nComfortable clothing that isn’t too tight\nWater bottle\, as hydration is important\nAn open mind\nA Journal for after class if you wish\n\nWe can provide these if you do not bring your own:\n\nYoga Mat\nBlanket (body temperature can fluctuate during breathwork)\nBolster\nEye Pillow
URL:https://thriveyogacb.com/event/breathe-into-your-heartagain-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Breathe-into-your-HeartAgain.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250712T150000
DTEND;TZID=America/Denver:20250712T180000
DTSTAMP:20260501T121950
CREATED:20250627T174535Z
LAST-MODIFIED:20250709T184156Z
UID:30000053-1752332400-1752343200@thriveyogacb.com
SUMMARY:Free Mindful Way Workshop
DESCRIPTION:The Mindful Way Workshop hosted by Courtney is a heartfelt invitation to slow down\, breathe deeply\, and reconnect with the wisdom that lives within. \nThrive Yoga Crested Butte welcomes you to this nurturing\, donation-based gathering where community\, healing\, and self-inquiry meet on the mat\, all offered in service of the Gunnison Food Bank. \nWhat to Expect in This Transformative Three-Hour Journey\nThis immersive experience thoughtfully weaves together the ancient wisdom of coherence and balanced breathwork\, the restorative depths of yin yoga\, and the grounding of mindfulness dharma. Together\, these practices create a powerful container for emotional resilience\, nervous system regulation\, and deep presence \nCoherence & Balanced Breathwork\nBegin your journey with intentional Nordic-Flow breathing techniques designed to create coherence between your heart\, mind\, and nervous system. These practices help shift your body from survival mode into a state of calm awareness\, allowing you to access your natural capacity for healing and insight. Through guided breath patterns\, you’ll learn to work with your autonomic nervous system\, creating space between stimulus and response. \nYin Yoga Practice\nSettle into longer-held\, passive postures that target deep connective tissues and energy meridians. This meditative practice invites you to embrace stillness and surrender\, creating space for emotions and sensations to arise and be witnessed with compassion. Props and gentle guidance ensure accessibility for all bodies\, while the extended holds offer profound opportunities for self-inquiry and release. \nMindfulness Teachings\nWoven throughout the experience are timeless teachings that illuminate the path of awakening. Explore how ancient wisdom applies to our modern challenges. These teachings offer practical frameworks for understanding suffering\, cultivating compassion\, and finding freedom in the midst of life’s inevitable difficulties. \nParticipants will experience:\n\nCoherence breathing techniques that harmonize your nervous system and awaken embodied awareness\nRestorative yin yoga sequences that create space for deep listening and emotional processing\nMindfulness teachings that offer practical wisdom for navigating life’s challenges with grace\nGuided journal exercises and contemplative practices that inspire reflection.\nSomatic awareness practices that help you reconnect with your body’s innate wisdom.\nCommunity connection and shared witnessing in a supportive environment.\nPractical tools for responding rather than reacting to stress\, rooted in both ancient wisdom and modern understanding\n\nThis workshop is designed for practitioners of all levels who are ready to explore the intersection of breath\, body\, and spirit.Come with an open heart and willingness to meet whatever arises with curiosity and kindness.​​​​​​​​​​​​​​​​ \nCash donations or canned food is welcome as a contribution to our community.
URL:https://thriveyogacb.com/event/free-mindful-way-workshop/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Mindful-Way-Workshop-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250521T190000
DTEND;TZID=America/Denver:20250521T201500
DTSTAMP:20260501T121950
CREATED:20250408T202255Z
LAST-MODIFIED:20250408T202325Z
UID:30000033-1747854000-1747858500@thriveyogacb.com
SUMMARY:Breathe into your HeartAgain
DESCRIPTION:Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety\, help to overcome trauma\, regulate your nervous system and provide an overall sense of well-being and relaxation. \nI will give a full description of what you might expect before we start the practice. It is important to me that you are fully aware of what class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. \nI teach circular breath-work or conscious\, connected breathing that involves breathing through the mouth in a circular pattern. We will breathe in this way actively for close to 30 minutes or about 6-8 songs. After the active breathing is complete\, you will have plenty of time to reflect and be with yourself. \nWhat to bring: \n\nComfortable clothing that isn’t too tight\nWater bottle\, as hydration is important\nAn open mind\nA Journal for after class if you wish\n\nWe can provide these if you do not bring your own: \n\nYoga Mat\nBlanket (body temperature can fluctuate during breathwork)\nBolster\nEye Pillow
URL:https://thriveyogacb.com/event/breathe-into-your-heartagain/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/04/Breathe-into-your-HeartAgain-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250312T190000
DTEND;TZID=America/Denver:20250312T203000
DTSTAMP:20260501T121950
CREATED:20250205T201642Z
LAST-MODIFIED:20250205T211614Z
UID:30000023-1741806000-1741811400@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:If you’re dealing with stress\, a cluttered mind\, anger or grief\, this deep breathwork meditation is a phenomenal tool to help you clear out that stuck energy and feel more aligned with yourself. \nThis style of breathwork has a tremendous way of stimulating energy and hormones throughout your body\, bringing you into a more introspective\, meditative state. Similar to psychedelics\, each breathwork journey is different – your body guides you where you need to go on that day\, helping you release stagnant energy so you can feel more like your natural self. You may feel a release of energy or emotions\, feel a deeper connection to yourself or the world\, or you may have revelations and deep insights. You’ll leave feeling lighter in your body\, and clearer in your mind. \nDuring this simple 3-part breathwork session\, we will be lying down and fully relaxed with eye pillows and blankets. We’ll start the evening with instructions and move into setting intentions as we connect briefly with the group. There will be a small altar in the center of the room where you can place an item you would like to cleanse or use as a dedication. The breathwork journey is guided by Keela\, the facilitator\, along with intentional music and natural plant aromas to guide you into a deep\, safe space. \nNo experience is necessary. \nWhat to wear and bring: \n\nComfy\, Warm Clothes\nWater\nYoga Mat (no worries if you don’t have one\, the studio provides them for free)\n\nOptional: \n\nA special item to cleanse or dedicate your journey: an item from nature\, a piece of jewelry\, a photo\, etc. Anything goes!\nEye pillow
URL:https://thriveyogacb.com/event/breathwork-journey-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/02/Breathwork-Journey-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250128T190000
DTEND;TZID=America/Denver:20250128T203000
DTSTAMP:20260501T121950
CREATED:20250121T013009Z
LAST-MODIFIED:20250121T013640Z
UID:30000020-1738090800-1738096200@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:Come experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body\, shifting the chemistry\, and releasing hormones that bring you into a deep meditative state. This allows stuck energy like stress\, grief\, and sadness to dislodge from where it’s stored in your body and unconscious. That release brings incredible relief to your entire being and typically leads to great revelations\, insights\, and helpful messages that come through your consciousness. It feels like a big energetic cleanse! \nDuring this simple 3-part breathwork\, we’ll be laying down and fully relaxed with eye pillows and blankets. We’ll start with setting intentions as we connect with the group before we move into our breathing journey. \nYou’ll leave feeling lighter in your body\, clearer in your mind\, and more connected to yourself. \nWhat to wear and bring:\n\nComfy warm clothes\nWater\n\nOptional: \n\nA special item to dedicate your experience to or to cleanse during our ceremony: a piece from nature\, a piece of jewelry\, a photo\, etc. Anything goes!\nEye pillow\nJournal and pen to jot down and integrate your experience
URL:https://thriveyogacb.com/event/breathwork-journey/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/Breathwork-Journey-2025.jpeg
END:VEVENT
END:VCALENDAR