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X-WR-CALDESC:Events for Thrive Yoga Crested Butte
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DTSTART;TZID=America/Denver:20250202T150000
DTEND;TZID=America/Denver:20250202T170000
DTSTAMP:20260611T043132
CREATED:20250120T082107Z
LAST-MODIFIED:20250121T002132Z
UID:30000012-1738508400-1738515600@thriveyogacb.com
SUMMARY:Iyengar Yoga Winter Workshop Series: Iyengar Back Bends: Open\, Strengthen\, Uplift
DESCRIPTION:Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening\, balanced by lower back stability\, you will explore a blend of active and passive back bends designed to awaken and uplift both body and mind. \nJoin us for a transformative session that inspires confidence\, elevates the spirit\, and leaves you feeling both grounded and uplifted.
URL:https://thriveyogacb.com/event/iyengar-yoga-winter-workshop-series-iyengar-back-bends-open-strengthen-uplift/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/a8d04b80-7160-49e8-8365-e95d4464c615.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250208T100000
DTEND;TZID=America/Denver:20250208T110000
DTSTAMP:20260611T043133
CREATED:20250120T081350Z
LAST-MODIFIED:20250121T001340Z
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SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt-2/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250212T133000
DTEND;TZID=America/Denver:20250212T153000
DTSTAMP:20260611T043133
CREATED:20250120T082533Z
LAST-MODIFIED:20250121T002116Z
UID:30000015-1739367000-1739374200@thriveyogacb.com
SUMMARY:LYT Method Workshop Series The Super Psoas
DESCRIPTION:Get to know this amazing muscle that does so much more than flex the hip! Did you\nknow it attaches to your lower spine\, and pierces through your diaphragm! We often\nfeel it is tight\, but that does not necessarily mean it is strong. \nIf we sit a lot\, it is chronically in a passive\, shortened position\, which does indeed restrict it’s pliability. However leaning on and passively stretching your psoas\, say in a lizard/low lunge pose\, hasn’t proven to be a long term solution. Come to this workshop and find out why not and explore a possible better solution.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-the-super-psoas/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/LYT-Method-Workshop-Series-The-Super-Psoas.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250216T150000
DTEND;TZID=America/Denver:20250216T170000
DTSTAMP:20260611T043133
CREATED:20250120T082356Z
LAST-MODIFIED:20250207T151336Z
UID:30000014-1739718000-1739725200@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:Date changed from 2/9 to 2/16 \nIn this workshop we will move slowly through a two hour practice based on the principles of therapeutic yoga – using a methodic application of sequences to unwind fascial patterns of holding and pain in the body. \nMuch of the work is floor-based and passive\, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system\, opens the joints\, and releases patterns of restriction in the body\, using long holds and specific alignment. This is an all-levels class\, and everybody – athletes\, couch potatoes\, young and old\, will find this practice accessible and will benefit from it. \nThis method works deeply with the joints\, to return the body to its optimal structure and function\, thereby allowing the internal systems to work as efficiently as possible for as long as possible – anti-aging yoga from the inside out. By focusing on the joints instead of stretching the muscles\, practitioners can work with the cause behind the symptom. \nThis inclusive workshop uses simple shapes to create a yoga format accessible to all practitioners regardless of flexibility\, strength\, age\, or experience\, and is intended to restore true freedom of movement to the body\, and in turn\, the mind!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-3/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Therapeutic-Yoga-Workshop.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250226T133000
DTEND;TZID=America/Denver:20250226T153000
DTSTAMP:20260611T043133
CREATED:20250120T082934Z
LAST-MODIFIED:20250121T002109Z
UID:30000017-1740576600-1740583800@thriveyogacb.com
SUMMARY:LYT Method Workshop Series: Axial and Thoracic Extension: A Better Backbend
DESCRIPTION:Ever feel pain or crankiness after a back bending pose? It’s likely that you are\ncompressing your vertebrae and they feel jammed up. In this workshop we will learn all\nabout the structure of a healthy back bend\, from our hips\, up our spine\, to our\nshoulders. \nWe won’t be collapsing and sagging\, instead we will be engaging our core muscles like crazy to create support and space.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-axial-and-thoracic-extension-a-better-backbend/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/LYT-Method-Workshop-Series-Axial-and-Thoracic-Extension-A-Better-Backbend.png
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