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DTSTART;TZID=America/Denver:20250601T150000
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SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-6/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/04/Therapeutic-Yoga-Workshop-June-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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DTSTART;TZID=America/Denver:20250608T150000
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SUMMARY:Iyengar Workshop: Twists
DESCRIPTION:Join us at Thrive Yoga Crested Butte for an immersive exploration of twisting postures in our upcoming Iyengar Yoga Workshop: Twists. This workshop is designed for yogis with at least one year of consistent yoga practice and will guide you into the nuanced world of revolving poses\, or twists. Twisting asanas are a foundational aspect of Iyengar Yoga\, known for their precision\, structural intelligence\, and profound physical and energetic benefits. \nWhat to Expect\nTwisting poses are more than just spinal movements. In Iyengar Yoga\, these asanas are approached with attention to alignment and anatomical integrity. By integrating props—bolsters\, blocks\, straps\, and chairs—we will create a supportive environment that allows each participant to find proper alignment and explore the depth of each posture safely and effectively. Each pose will be broken down methodically\, with options for modification to suit individual needs. This workshop is not about intensity—it’s about precision\, awareness\, and awakening subtle movement patterns. \nWhy Twist?\nTwisting poses offer a wide array of physical and mental benefits: \n\nSpinal Mobility & Health: Twisting stimulates the intervertebral discs and encourages a healthy range of motion.\n\n\n\n\nDigestive Support: Revolving poses gently massage the abdominal organs\, stimulating digestion and elimination.\nStress Relief & Nervous System Support: Twists balance the parasympathetic nervous system and relieve tension.\n\n\n\n\nImproved Posture & Core Stability: Twisting activates core musculature\, supporting spinal alignment.\nEnergetic Cleansing: Twists are thought to release emotional and physical blockages\, leaving the practitioner feeling refreshed.\n\nRegistration\nThis workshop is limited in capacity to ensure a focused and personalized experience. Early registration is encouraged to secure your spot. \nGive your body a fresh perspective and your mind a breath of clarity through the art of twisting. Whether you’re seeking physical renewal\, digestive support\, or simply a clearer mental space\, twisting poses have something powerful to offer. We look forward to sharing the practice with you.
URL:https://thriveyogacb.com/event/iyengar-workshop-twists/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Iyengar Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Iyengar-Workshop-Twists.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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DTSTART;TZID=America/Denver:20250619T190000
DTEND;TZID=America/Denver:20250619T210000
DTSTAMP:20260610T232858
CREATED:20250520T195614Z
LAST-MODIFIED:20250520T200215Z
UID:30000043-1750359600-1750366800@thriveyogacb.com
SUMMARY:Yoni Egg Yoga Workshop for Women
DESCRIPTION:Join us at Thrive Yoga Crested Butte for a deeply nourishing and empowering Yoni Egg Yoga Workshop designed for women who are ready to explore sacred sexuality\, energetic healing\, and pelvic floor wellness. Rooted in ancient Taoist and Tantric traditions\, this workshop invites you to reconnect with your body through the sacred feminine practice of Yoni Egg Yoga. \nThe yoni egg—a smooth\, egg-shaped crystal traditionally used to strengthen the pelvic floor and awaken sexual energy—serves as the centerpiece of this transformative experience. Whether you are completely new to the practice or have worked with a yoni egg before\, this workshop will guide you gently and safely into deeper awareness of your sensual and energetic body. \nThrough a blend of gentle yoga\, mindful breathwork\, guided ritual\, and embodied movement\, you’ll awaken the energy of your womb—your center of creativity\, intuition\, and inner power. The practice fosters pelvic floor strength\, emotional release\, increased circulation\, and enhanced sensitivity. It’s an invitation to return to yourself\, honor your sacred anatomy\, and cultivate self-love and presence. \nWhat You’ll Experience\n\nSacred Feminine Flow: Move through a yoga sequence tailored to open the hips\, ground your energy\, and support the connection to your womb space. These gentle\, sensual movements are designed to awaken the body and invite softness and strength into the pelvic floor.\nBreathwork and Meditation: Learn breath techniques that activate your root and sacral chakras\, calm the nervous system\, and build energetic awareness throughout your body.\nYoni Egg Education and Integration: Receive guidance on how to use the yoni egg safely and respectfully within your body. You’ll be supported in understanding the energetic and physical benefits of this ancient practice and how to integrate it into your regular self-care or yoga routine.\nRitual and Reflection: Engage in guided ritual that honors feminine wisdom and creates space for intention-setting\, emotional release\, and self-healing. This ceremonial aspect creates a sacred container for your personal journey.\n\nWho This Workshop is For\nThis workshop is open to all women—no prior yoga or yoni egg experience is necessary. It is especially supportive for those looking to: \n\nStrengthen and tone the pelvic floor muscles\nReconnect with feminine energy and sensuality\nRelease emotional blockages stored in the body\nImprove sexual vitality and intimacy\nCultivate self-love\, empowerment\, and body confidence\n\nWhat to Bring\nPlease come dressed in comfortable clothing for gentle movement. You are invited to bring a shawl or skirt to wrap around your hips for added privacy during yoni egg insertion\, as well as your own yoni egg and a body-friendly oil (both optional). \nYoni eggs and oil will be available for use or purchase at the studio if you do not have your own. \nPrivacy and Sacred Space\nAll yoni egg insertion is done privately and discreetly. There is no nudity or exposure during this workshop. This is a deeply personal practice offered within a safe\, respectful\, and sacred environment. Thrive Yoga Crested Butte is committed to creating a space where all participants feel fully supported\, seen\, and honored in their journey.
URL:https://thriveyogacb.com/event/yoni-egg-yoga-workshop-for-women/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Yoni-Egg-Yoga-Workshop-for-Women-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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