BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thrive Yoga Crested Butte - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thrive Yoga Crested Butte
X-ORIGINAL-URL:https://thriveyogacb.com
X-WR-CALDESC:Events for Thrive Yoga Crested Butte
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250212T133000
DTEND;TZID=America/Denver:20250212T153000
DTSTAMP:20260503T082330
CREATED:20250120T082533Z
LAST-MODIFIED:20250121T002116Z
UID:30000015-1739367000-1739374200@thriveyogacb.com
SUMMARY:LYT Method Workshop Series The Super Psoas
DESCRIPTION:Get to know this amazing muscle that does so much more than flex the hip! Did you\nknow it attaches to your lower spine\, and pierces through your diaphragm! We often\nfeel it is tight\, but that does not necessarily mean it is strong. \nIf we sit a lot\, it is chronically in a passive\, shortened position\, which does indeed restrict it’s pliability. However leaning on and passively stretching your psoas\, say in a lizard/low lunge pose\, hasn’t proven to be a long term solution. Come to this workshop and find out why not and explore a possible better solution.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-the-super-psoas/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/LYT-Method-Workshop-Series-The-Super-Psoas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250208T100000
DTEND;TZID=America/Denver:20250208T110000
DTSTAMP:20260503T082330
CREATED:20250120T081350Z
LAST-MODIFIED:20250121T001340Z
UID:30000008-1739008800-1739012400@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt-2/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250202T150000
DTEND;TZID=America/Denver:20250202T170000
DTSTAMP:20260503T082330
CREATED:20250120T082107Z
LAST-MODIFIED:20250121T002132Z
UID:30000012-1738508400-1738515600@thriveyogacb.com
SUMMARY:Iyengar Yoga Winter Workshop Series: Iyengar Back Bends: Open\, Strengthen\, Uplift
DESCRIPTION:Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening\, balanced by lower back stability\, you will explore a blend of active and passive back bends designed to awaken and uplift both body and mind. \nJoin us for a transformative session that inspires confidence\, elevates the spirit\, and leaves you feeling both grounded and uplifted.
URL:https://thriveyogacb.com/event/iyengar-yoga-winter-workshop-series-iyengar-back-bends-open-strengthen-uplift/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/a8d04b80-7160-49e8-8365-e95d4464c615.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250125T100000
DTEND;TZID=America/Denver:20250125T110000
DTSTAMP:20260503T082330
CREATED:20250120T080403Z
LAST-MODIFIED:20250121T002138Z
UID:30000007-1737799200-1737802800@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250122T133000
DTEND;TZID=America/Denver:20250122T153000
DTSTAMP:20260503T082330
CREATED:20250120T075542Z
LAST-MODIFIED:20250121T002143Z
UID:30000006-1737552600-1737559800@thriveyogacb.com
SUMMARY:LYT Method Workshop Series: The Hips\, Pelvis and Low Back Connection
DESCRIPTION:We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)! \nIn this workshop\, learn how these three body parts affect one another.  Through self-study and this understanding\, you can then choose to create change and improve your movement patterns. \nA great workshop for those who frequently feel aches and pains and also athletes who want to create better body awareness.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-the-hips-pelvis-and-low-back-connection/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/063e4f13-980c-4457-b82e-cbca77177ac4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250105T150000
DTEND;TZID=America/Denver:20250105T170000
DTSTAMP:20260503T082330
CREATED:20241213T235559Z
LAST-MODIFIED:20250121T002149Z
UID:30000005-1736089200-1736096400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:In this Therapeutic yoga workshop\, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to unwind fascial patterns of holding and pain in the body. While much of the work is floor-based and passive\, it remains a deeply effective and transformative practice. \nWhat is a Therapeutic yoga workshop?\nTherapeutic yoga works by resetting the nervous system\, opening the joints\, and releasing restrictive patterns through long holds and precise alignment. This process targets the body’s underlying structure\, allowing for a deeper\, more lasting release. Although the movements may appear simple\, the practice requires mindful engagement and can be surprisingly intense. \nThis is an all-level class\, welcoming athletes\, sedentary individuals\, young and old alike. Regardless of your level of experience\, you will find this practice accessible and beneficial. The focus on joint health rather than just stretching muscles helps address the root cause of tension and discomfort\, promoting optimal structure and function throughout the body. \nBy working with the joints\, we aim to restore the body’s natural alignment\, enabling internal systems to function as efficiently as possible. This creates a supportive environment for long-term health and vitality\, making this practice a form of “anti-aging yoga” from the inside out. The effects extend beyond the physical\, fostering clarity and ease in the mind. \nThe workshop uses straightforward\, accessible poses that require no special flexibility or strength. Each shape is designed to facilitate genuine freedom of movement\, emphasizing stability and comfort. Through this intentional\, therapeutic approach\, you will cultivate a deeper awareness of your body and its unique needs. \nExpect a calm\, supportive environment where you can explore the practice at your own pace. Whether you seek relief from chronic pain\, greater mobility\, or simply a chance to unwind\, this workshop offers valuable tools for lifelong well-being. \nWe look forward to sharing this transformative experience with you. Come as you are\, with an open mind and a willingness to explore the potential for healing and renewal through therapeutic yoga. \n 
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/12/Therapeutic-Yoga-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241221T170000
DTEND;TZID=America/Denver:20241221T181500
DTSTAMP:20260503T082330
CREATED:20241202T000851Z
LAST-MODIFIED:20241213T231357Z
UID:30000003-1734800400-1734804900@thriveyogacb.com
SUMMARY:Winter Solstice Floating Yoga to Bring in the Light
DESCRIPTION:The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let’s celebrate with a unique session of hammock floating yoga\, reiki and sound healing. \nStart with gentle breathing exercises and inversions\, then move into peaceful meditation. Experience the soothing vibrations of crystal bowls during sound healing and receive the gentle touch of reiki. \nThis practice is suitable for all ages\, aiming to release tension\, balance the mind\, and align the chakra energy centers. Light touch and pressure points on the head\, hands\, and feet may be included to enhance the experience. \n\nWhat is floating yoga?\nfloating yoga is a transformative fusion of traditional yoga\, pilates\, aerial arts\, and acrobatics. It incorporates a suspended hammock or yoga swing\, enabling practitioners to perform unique poses not possible on a traditional yoga mat. This practice offers a variety of health\, mental\, and fitness benefits\, making it accessible and appealing to many. \nHealth Benefits\n1. Improved Blood Circulation\nfloating yoga enhances blood circulation\, promoting energy and focus. The inversions help move stagnant blood\, reducing the risk of cardiovascular diseases and supporting overall heart health. \n2. Stimulated Digestion\nThe stretches and movements of floating yoga assist the digestive system\, alleviating issues like constipation and indigestion. Some practitioners even report relief from irritable bowel syndrome due to abdominal relaxation. \n3. Spine Decompression\nHanging upside down decompresses the spine\, realigning it and reducing strain. This alleviates back pain and eases tension in the hip joints\, making it an excellent choice for those with spinal or back issues. \n4. Detoxification\nThis form of yoga detoxifies the circulatory and lymphatic systems\, aiding in the elimination of toxins. Regular practice can help alleviate bloating and restore the body to a healthier state. \n5. Enhanced Balance\nExercising against gravity improves balance and stability\, which is crucial for daily activities\, especially as you age. It can reduce the risk of falls and improve recovery times. \n6. Rejuvenation\nThe combined benefits to the circulatory\, respiratory\, and digestive systems combat the effects of aging\, promoting overall vitality. \nMental Benefits\n1. Enhanced Brain Function\nInversions increase blood flow and oxygen to the brain\, improving mental clarity\, focus\, memory\, and neural connections. Regular practice helps maintain cognitive abilities over time. \n2. Stress Reduction\nThe meditative aspects of floating yoga help combat stress and improve mood. Regular sessions promote emotional resilience and creativity while reducing anxiety and depression. \n3. Insomnia Relief\nBy reducing muscle tension and encouraging the release of endorphins and serotonin\, floating yoga supports better sleep patterns\, leaving you energized by day and calm by night. \n4. Improved Focus\nLearning new floating yoga poses sharpens concentration and body awareness. This heightened focus extends to other areas of life\, offering fresh perspectives and mindfulness. \n5. Joyful Experience\nThe novelty and thrill of hanging upside down bring an element of fun and playfulness\, making floating yoga an enjoyable activity for all ages. \nFitness Benefits\n1. Development of New Skills\nfloating yoga expands your physical abilities\, enabling you to perform challenging poses with ease thanks to the support of the hammock. This makes it more accessible for beginners and experienced yogis alike. \n2. Strengthened Core Muscles\nBalancing and stabilizing in floating yoga sessions work your core muscles intensively. This cross-training is beneficial for other sports\, enhancing stamina and recovery. \n3. Increased Flexibility\nSuspension in the air allows for deeper stretches and improved flexibility\, particularly in the spine and shoulders. It reduces tension and helps you achieve a greater range of motion. \n4. Full-Body Workout\nfloating yoga engages every muscle in the body\, simultaneously working the upper and lower body\, joints\, and ligaments. This comprehensive workout strengthens and tones muscles evenly across the body. \n\nFloating yoga is a holistic practice offering physical\, mental\, and emotional benefits\, making it an excellent choice for anyone looking to enhance their overall well-being. For more details and to start your journey\, visit the Aerial Yoga Academy website.
URL:https://thriveyogacb.com/event/winter-solstice-floating-yoga-2024/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2024/12/Floating-Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241208T170000
DTEND;TZID=America/Denver:20241208T190000
DTSTAMP:20260503T082330
CREATED:20241201T235844Z
LAST-MODIFIED:20250121T002158Z
UID:30000002-1733677200-1733684400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and\, importantly\, the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/12/f07a1492-9049-4990-b672-4786baa2b133.png
END:VEVENT
END:VCALENDAR