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DTSTART;TZID=America/Denver:20251015T190000
DTEND;TZID=America/Denver:20251015T203000
DTSTAMP:20260411T165647
CREATED:20250911T170421Z
LAST-MODIFIED:20250911T231546Z
UID:30000059-1760554800-1760560200@thriveyogacb.com
SUMMARY:Free Community Self-care Rose Water Gathering
DESCRIPTION:Take an evening to slow down\, soften\, and care for yourself. Hosted by Jess Johnson with Wild Rose & Ritual. \nTOGETHER\, WE’LL:\n\nShare self-care practices in sacred circle\nCreate rose water mist infused with love + intention\nJournal and reflect on nourishing ourselves\nBless and anoint ourselves in closing ritual\n\nCome as you are\, beloved.\nLeave refreshed\, radiant\, and held by roses.
URL:https://thriveyogacb.com/event/free-community-self-care-rose-water-gathering/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/09/A-Free-Community-Self-care-Rose-Water-Gathering.jpg
ORGANIZER;CN="CB State of Mind":MAILTO:behavioralhealth@gvh-colorado.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251007T190000
DTEND;TZID=America/Denver:20251007T200000
DTSTAMP:20260411T165647
CREATED:20250613T221219Z
LAST-MODIFIED:20250911T230840Z
UID:30000048-1759863600-1759867200@thriveyogacb.com
SUMMARY:Free Sound Bath: CBSOM Community Connections
DESCRIPTION:Settle in\, get cozy\, and let waves of pure tone wash through you. This immersive sound bath blends the deep\, oceanic resonance of metal gongs with the shimmering overtones of singing bowls to gently guide your nervous system from busy to calm. As you rest in a comfortable\, supported position\, layered vibrations invite your breath to slow\, your mind to soften\, and your body to release held tension. No experience is needed—just come as you are. You’ll leave feeling grounded\, clear\, and restored. \n \nWhat to expect\n\nGentle welcome\, intention setting\, and breath\n50–60 minutes of live gong and bowl soundscape\nQuiet integration and closing\n\nGood to know\n\nWear comfy layers; bring a mat\, blanket\, and eye pillow if you like\nLimited spots for spaciousness—pre-registration recommended\nNot recommended for those with active migraines or very sensitive hearing
URL:https://thriveyogacb.com/event/free-sound-bath-cbsom-community-connections/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Sound-Bath-CBSOM-Community-Connections-october-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251005T150000
DTEND;TZID=America/Denver:20251005T170000
DTSTAMP:20260411T165647
CREATED:20250620T052037Z
LAST-MODIFIED:20250820T224054Z
UID:30000050-1759676400-1759683600@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:Therapeutic yoga for the nervous system is a powerful practice that invites deep rest and gentle healing. In this special two-hour workshop\, we’ll move intentionally and mindfully\, guided by the rhythm of the nervous system rather than the clock. This slow and conscious approach creates space for the structural body to release long-held tension—especially in the joints and organs—bringing about profound calm and rejuvenation. \nAs we tune in to the body’s subtle signals\, we begin to access the parasympathetic nervous system—the rest and digest state responsible for recovery\, balance\, and renewal. Therapeutic yoga supports the full spectrum of your body’s systems\, including the circulatory\, lymphatic\, and endocrine systems\, but its greatest benefit may be how it nourishes the nervous system. When the nervous system feels safe and supported\, the entire body opens\, softens\, and heals from the inside out. \nThis workshop is a sanctuary for those who live active\, demanding lives—especially athletes and others who may rarely slow down enough to truly rest. While high-performance training often emphasizes strength\, endurance\, and speed\, true wellness also includes restoration and mindful stillness. Therapeutic yoga bridges this gap by offering a gentle yet effective practice that complements physical activity and aids in recovery. \nWhether you’re recovering from a high-intensity season\, experiencing chronic stress\, or simply longing for stillness\, this practice is an invitation to come home to yourself. You will be guided through postures that emphasize comfort and support\, using props to fully relax the body so the mind can follow. Breathwork\, somatic awareness\, and guided rest will all be part of this nurturing experience. \nBy the end of our time together\, participants often report a sense of openness—not just in the body\, but in the heart and mind as well. This is the magic of therapeutic yoga for the nervous system: a practice that rebalances you at every level and leaves you feeling calm\, clear\, and deeply rested. \nJoin us in this unique opportunity to step away from the demands of daily life\, reset your internal rhythms\, and reconnect with your most peaceful self. \nWhy Choose Therapeutic Yoga for the Nervous System?\n\nRegulates the parasympathetic nervous system\nPromotes physical and mental recovery\nEnhances mobility and reduces joint tension\nSupports emotional well-being and mindfulness\nIdeal for athletes and high-performers seeking balance\n\nWe welcome all levels of experience. Whether you’re new to yoga or a seasoned practitioner\, this session will offer benefits that extend far beyond the mat.
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-7/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/03/Therapeutic-Yoga-Workshop-April-2025.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251003T180000
DTEND;TZID=America/Denver:20251003T200000
DTSTAMP:20260411T165647
CREATED:20250813T162359Z
LAST-MODIFIED:20250911T024920Z
UID:30000056-1759514400-1759521600@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation & Movement
DESCRIPTION:Mullein is our focus this autumn. This plant ally is known for its affinity with the lungs and skeletal system. We’ll drink this infusion through a sitting meditation and integrate its gifts into the movement of our bodies and breaths. These meditations are a fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug and journal.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-movement/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/08/Guided-Plant-Spirit-Tea-Meditation-Movement.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250925T191500
DTEND;TZID=America/Denver:20250925T204500
DTSTAMP:20260411T165647
CREATED:20250902T193052Z
LAST-MODIFIED:20250902T193140Z
UID:30000058-1758827700-1758833100@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:Experience Deep Energetic Clearing\nIntention • Soundscapes • Plant Spirit Guidance • Integration \nJoin us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple\, yet prolonged\, 3-part breath technique stimulates hormones and new brain wave lengths\, guiding you into a deeply meditative\, introspective state during this extended ceremony. It’s called a journey because\, similar to a psychedelic journey\, each breathwork session takes you on an inner voyage\, guided by your own body\, into release\, insight\, and deeper connection\, while maintaining complete awareness and control of yourself. \nEach journey is unique. You’ll leave feeling lighter\, clearer\, and more grounded. \nGuided by Certified Breathwork Facilitator\, Keela Gendron\, the experience is supported with intentional music and soundscapes\, light natural plant aromas\, and a safe\, nurturing environment. We end the journey intentionally\, slowly\, and with integration. \nNo experience necessary! \nWhat to Bring\n\nComfortable\, warm clothes\nWater\nYoga mat (we have mats to use if you don’t bring one)\nJournal or piece of paper and pen\nEye pillow or cloth to cover your eyes (we have eye pillows to use if you don’t bring one)\nA special item for the alter to cleanse or dedicate to your experience (an item from nature\, jewelry\, photo\, etc.)
URL:https://thriveyogacb.com/event/breathwork-journey-3/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/09/Breathwork-Journey-September-2025.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250922T190000
DTEND;TZID=America/Denver:20250922T210000
DTSTAMP:20260411T165647
CREATED:20250820T223559Z
LAST-MODIFIED:20250820T223559Z
UID:30000057-1758567600-1758574800@thriveyogacb.com
SUMMARY:Kundalini Yoga Class to Celebrate the Equinox
DESCRIPTION:In this class celebrating the autumnal equinox we will focus on the timely themes of transformation and release. \nThe Kundalini practice integrates our eternal\, infinite selves with our bodily\, material selves. We will use a combination of pranayama (breathwork)\, kriyas (dynamic actions for a specific purpose)\, meditation\, and mantras which help direct the mind into positivity. \nWhile we chant a mantra\, the subconscious mind releases its garbage—all that we’ve unknowingly accumulated—allowing us to then come into greater presence with ourselves. The intention is to come into union with our essential Selves.  \nDuring the practice we are “purified” with both demanding and easeful exercises\, relaxation\, silent meditation and mantra vocalizations. Come home to yourself with this practice of Kundalini Yoga.
URL:https://thriveyogacb.com/event/kundalini-yoga-class-to-celebrate-the-equinox/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kundalini,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/08/Kundalini-Yoga-Class-to-Celebrate-the-Equinox.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250907T150000
DTEND;TZID=America/Denver:20250907T170000
DTSTAMP:20260411T165647
CREATED:20250627T173818Z
LAST-MODIFIED:20250627T173818Z
UID:30000051-1757257200-1757264400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:Therapeutic yoga for the nervous system is a powerful practice that invites deep rest and gentle healing. In this special two-hour workshop\, we’ll move intentionally and mindfully\, guided by the rhythm of the nervous system rather than the clock. This slow and conscious approach creates space for the structural body to release long-held tension—especially in the joints and organs—bringing about profound calm and rejuvenation. \nAs we tune in to the body’s subtle signals\, we begin to access the parasympathetic nervous system—the rest and digest state responsible for recovery\, balance\, and renewal. Therapeutic yoga supports the full spectrum of your body’s systems\, including the circulatory\, lymphatic\, and endocrine systems\, but its greatest benefit may be how it nourishes the nervous system. When the nervous system feels safe and supported\, the entire body opens\, softens\, and heals from the inside out. \nThis workshop is a sanctuary for those who live active\, demanding lives—especially athletes and others who may rarely slow down enough to truly rest. While high-performance training often emphasizes strength\, endurance\, and speed\, true wellness also includes restoration and mindful stillness. Therapeutic yoga bridges this gap by offering a gentle yet effective practice that complements physical activity and aids in recovery. \nWhether you’re recovering from a high-intensity season\, experiencing chronic stress\, or simply longing for stillness\, this practice is an invitation to come home to yourself. You will be guided through postures that emphasize comfort and support\, using props to fully relax the body so the mind can follow. Breathwork\, somatic awareness\, and guided rest will all be part of this nurturing experience. \nBy the end of our time together\, participants often report a sense of openness—not just in the body\, but in the heart and mind as well. This is the magic of therapeutic yoga for the nervous system: a practice that rebalances you at every level and leaves you feeling calm\, clear\, and deeply rested. \nJoin us in this unique opportunity to step away from the demands of daily life\, reset your internal rhythms\, and reconnect with your most peaceful self. \nWhy Choose Therapeutic Yoga?\n\nRegulates the parasympathetic nervous system\nPromotes physical and mental recovery\nEnhances mobility and reduces joint tension\nSupports emotional well-being and mindfulness\nIdeal for athletes and high-performers seeking balance\n\nWe welcome all levels of experience. Whether you’re new to yoga or a seasoned practitioner\, this session will offer benefits that extend far beyond the mat.
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-8/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/c732c848-e1ed-448a-a671-120805d4d70e.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250814T191500
DTEND;TZID=America/Denver:20250814T203000
DTSTAMP:20260411T165647
CREATED:20250615T022642Z
LAST-MODIFIED:20250615T022642Z
UID:30000049-1755198900-1755203400@thriveyogacb.com
SUMMARY:Breathe into your HeartAgain
DESCRIPTION:Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety\, help to overcome trauma\, regulate your nervous system and provide an overall sense of well-being and relaxation. \nI will give a full description of what you might expect before we start the practice. It is important to me that you are fully aware of what class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. \nI teach circular breath-work or conscious\, connected breathing that involves breathing through the mouth in a circular pattern. We will breathe in this way actively for close to 30 minutes or about 6-8 songs. After the active breathing is complete\, you will have plenty of time to reflect and be with yourself. \nWhat to bring:\n\nComfortable clothing that isn’t too tight\nWater bottle\, as hydration is important\nAn open mind\nA Journal for after class if you wish\n\nWe can provide these if you do not bring your own:\n\nYoga Mat\nBlanket (body temperature can fluctuate during breathwork)\nBolster\nEye Pillow
URL:https://thriveyogacb.com/event/breathe-into-your-heartagain-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Breathe-into-your-HeartAgain.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250803T150000
DTEND;TZID=America/Denver:20250803T170000
DTSTAMP:20260411T165647
CREATED:20250627T174109Z
LAST-MODIFIED:20250627T174109Z
UID:30000052-1754233200-1754240400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:Therapeutic yoga for the nervous system is a powerful practice that invites deep rest and gentle healing. In this special two-hour workshop\, we’ll move intentionally and mindfully\, guided by the rhythm of the nervous system rather than the clock. This slow and conscious approach creates space for the structural body to release long-held tension—especially in the joints and organs—bringing about profound calm and rejuvenation.As we tune in to the body’s subtle signals\, we begin to access the parasympathetic nervous system—the rest and digest state responsible for recovery\, balance\, and renewal. Therapeutic yoga supports the full spectrum of your body’s systems\, including the circulatory\, lymphatic\, and endocrine systems\, but its greatest benefit may be how it nourishes the nervous system. When the nervous system feels safe and supported\, the entire body opens\, softens\, and heals from the inside out. \nThis workshop is a sanctuary for those who live active\, demanding lives—especially athletes and others who may rarely slow down enough to truly rest. While high-performance training often emphasizes strength\, endurance\, and speed\, true wellness also includes restoration and mindful stillness. Therapeutic yoga bridges this gap by offering a gentle yet effective practice that complements physical activity and aids in recovery. \nWhether you’re recovering from a high-intensity season\, experiencing chronic stress\, or simply longing for stillness\, this practice is an invitation to come home to yourself. You will be guided through postures that emphasize comfort and support\, using props to fully relax the body so the mind can follow. Breathwork\, somatic awareness\, and guided rest will all be part of this nurturing experience. \nBy the end of our time together\, participants often report a sense of openness—not just in the body\, but in the heart and mind as well. This is the magic of therapeutic yoga for the nervous system: a practice that rebalances you at every level and leaves you feeling calm\, clear\, and deeply rested. \nJoin us in this unique opportunity to step away from the demands of daily life\, reset your internal rhythms\, and reconnect with your most peaceful self. \nWhy Choose Therapeutic Yoga?\n\nRegulates the parasympathetic nervous system\nPromotes physical and mental recovery\nEnhances mobility and reduces joint tension\nSupports emotional well-being and mindfulness\nIdeal for athletes and high-performers seeking balance\n\nWe welcome all levels of experience. Whether you’re new to yoga or a seasoned practitioner\, this session will offer benefits that extend far beyond the mat.
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-9/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Therapeutic-Yoga-Workshop.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250727T150000
DTEND;TZID=America/Denver:20250727T170000
DTSTAMP:20260411T165647
CREATED:20250502T213906Z
LAST-MODIFIED:20250720T013903Z
UID:30000037-1753628400-1753635600@thriveyogacb.com
SUMMARY:Kaiut Immersion Weekend Day 3: Pain Management and Therapeutic Applications
DESCRIPTION:Join us at Thrive Yoga Crested Butte for Day 3 of our transformative Kaiut Yoga Immersion Weekend\, focusing on Pain Management and Therapeutic Applications. Led by certified Kaiut Yoga instructor Alex Lambro\, this session offers an in-depth exploration of how the Kaiut method can alleviate chronic pain\, enhance mobility\, and support overall well-being. \nWhat Is Kaiut Yoga?\nKaiut Yoga is a therapeutic practice developed by Brazilian chiropractor Francisco Kaiut. Unlike traditional yoga styles that emphasize flexibility and strength\, Kaiut Yoga focuses on joint health and nervous system balance. Through floor-based postures held for extended periods\, the practice aims to restore natural movement patterns\, reduce inflammation\, and calm the nervous system. This approach is particularly beneficial for individuals dealing with chronic pain\, injuries\, or mobility issues. \nDay 3 Focus: Pain Management and Therapeutic Applications\n \nThe final day of the immersion delves into the therapeutic aspects of Kaiut Yoga\, emphasizing its efficacy in pain management. You’ll learn how sustained\, gentle postures can help release tension\, improve circulation\, and promote healing in areas affected by chronic pain or injury. By targeting the joints and connective tissues\, the practice stimulates the parasympathetic nervous system\, fostering a state of relaxation and recovery. \nWhy Attend This Immersion?\n\nPersonalized Guidance: Instructor Alex Lambro offers individualized support to help you adapt the practice to your specific needs and conditions.\nCommunity Support: Engage with a group of like-minded individuals in a nurturing environment\, fostering shared growth and understanding.\nHolistic Benefits: Beyond physical improvements\, participants often report enhanced mental clarity\, emotional balance\, and a renewed sense of vitality.\nApplicable Tools: Gain practical techniques that can be integrated into daily life to maintain joint health and manage pain effectively.\n\nExperience the profound benefits of Kaiut Yoga and embark on a journey toward enhanced well-being. Whether you’re new to yoga or looking to deepen your practice\, this immersion offers valuable insights and practical tools to support your health and vitality.
URL:https://thriveyogacb.com/event/kaiut-immersion-weekend-day-3-pain-management-and-therapeutic-applications/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kaiut Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kaiut-Yoga-Immersion-Day-3-Pain-Management-Therapeutic-Application.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250726T150000
DTEND;TZID=America/Denver:20250726T170000
DTSTAMP:20260411T165647
CREATED:20250502T213606Z
LAST-MODIFIED:20250720T013900Z
UID:30000038-1753542000-1753549200@thriveyogacb.com
SUMMARY:Kaiut Immersion Weekend Day 2: Nervous System Regulation and How to Understand its Function
DESCRIPTION:Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend\, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut\, this workshop offers personalized guidance in a supportive community setting. \nUnderstanding the Nervous System Through Kaiut Yoga\nKaiut Yoga is a therapeutic yoga method that emphasizes joint health and nervous system regulation. Unlike traditional yoga styles that prioritize flexibility and strength\, Kaiut Yoga focuses on restoring natural movement patterns and alleviating discomfort through biomechanical alignment and gentle\, floor-based postures. This approach is particularly beneficial for individuals dealing with chronic pain\, injuries\, or the physical impacts of aging. \nBy targeting the joints and connective tissues\, Kaiut Yoga aims to restore natural movement patterns and alleviate discomfort. The practice encourages the body to return to its optimal state\, promoting overall well-being and longevity. \nBenefits of Nervous System Regulation\n \nParticipants often experience:\n\nReduced chronic pain in areas such as the back\, hips\, and shoulders\nImproved joint mobility and flexibility\nEnhanced nervous system regulation leading to better sleep and reduced anxiety\nSupport in injury recovery and prevention\nIncreased overall well-being and vitality\n\nWhat to Expect in the Workshop\n\nDuring this immersive session\, you’ll engage in a series of carefully designed postures aimed at:\nMobilizing joints to alleviate stiffness\nCalming the nervous system to promote relaxation\nRe-educating the body to restore natural movement patterns\nReceiving individualized attention to address specific needs\n\nThe practice is accessible to all\, regardless of age\, experience\, or physical condition. \nWhy Choose Thrive Yoga Crested Butte?\nLocated in the heart of Crested Butte\, Thrive Yoga offers a welcoming environment for individuals seeking therapeutic yoga solutions. Our experienced instructors are dedicated to providing personalized support to help you achieve your wellness goals. \nReserve Your Spot\nSpaces for the Kaiut Yoga Immersion Weekend are limited to ensure personalized attention. Register today to secure your place and embark on this transformative journey. \nExperience the healing power of Kaiut Yoga\nand take a significant step toward a pain-free\, balanced life.
URL:https://thriveyogacb.com/event/kaiut-immersion-weekend-day-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kaiut Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kaiut-Yoga-Immersion-Day-3-Pain-Management-Therapeutic-Application.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250725T170000
DTEND;TZID=America/Denver:20250725T190000
DTSTAMP:20260411T165647
CREATED:20250502T214302Z
LAST-MODIFIED:20250720T013855Z
UID:30000039-1753462800-1753470000@thriveyogacb.com
SUMMARY:Kaiut Immersion Weekend Day 1: Longevity and How to Approach the Concept
DESCRIPTION:Embark on a transformative journey with Day 1 of our Kaiut Yoga Immersion Weekend\, focusing on the concept of longevity. This session is designed to help you understand and approach longevity through the principles of This method that emphasizes joint health\, nervous system regulation\, and sustainable movement patterns. \nUnderstanding Longevity Through Kaiut Yoga\nKaiut Yoga\, developed by Brazilian chiropractor Francisco Kaiut\, integrates ancient yoga principles with modern therapeutic practices. Unlike traditional yoga styles that often emphasize flexibility and strength\, it focuses on joint health and nervous system regulation. This method is particularly effective for individuals dealing with chronic pain\, mobility issues\, or the physical impacts of aging. \nBy targeting the joints and connective tissues\, Kaiut Yoga aims to restore natural movement patterns and alleviate discomfort. The practice encourages the body to return to its optimal state\, promoting overall well-being and longevity. \n \nBenefits of Kaiut Yoga for Longevity\nParticipants often experience:\n\nImproved joint mobility and flexibility\nEnhanced nervous system regulation leading to better sleep and reduced anxiety\nSupport in injury recovery and prevention\nIncreased overall well-being and vitality\nSustainable movement patterns that support long-term health\n\nWhat to Expect in the Workshop\nDuring this immersive session\, you’ll engage in a series of carefully designed postures aimed at: \n\nMobilizing joints to alleviate stiffness\nCalming the nervous system to promote relaxation\nRe-educating the body to restore natural movement patterns\nReceiving individualized attention to address specific needs\n\nThe practice is accessible to all\, regardless of age\, experience\, or physical condition. \nWhy Choose Thrive Yoga Crested Butte?\nLocated in the heart of Crested Butte\, Thrive Yoga offers a welcoming environment for individuals seeking therapeutic yoga solutions. Our experienced instructors are dedicated to providing personalized support to help you achieve your wellness goals. \nReserve Your Spot\nSpaces for the Kaiut Yoga Immersion Weekend are limited to ensure personalized attention.\nRegister Today To secure your place and embark on this transformative journey. \nExperience the healing power of Kaiut Yoga and take a significant step toward a pain-free\, balanced life.
URL:https://thriveyogacb.com/event/kaiut-immersion-weekend-day-1/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kaiut Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kaiut-Yoga-Immersion-Day-3-Pain-Management-Therapeutic-Application.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250724T071500
DTEND;TZID=America/Denver:20250724T081500
DTSTAMP:20260411T165647
CREATED:20250603T174538Z
LAST-MODIFIED:20250603T174538Z
UID:30000046-1753341300-1753344900@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:We will take the time to get to know the spirit of the St. John’s Wort plant through a guided meditation. A fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-7/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Guided-Plant-Spirit-Tea-Meditation-06-25.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250716T160000
DTEND;TZID=America/Denver:20250716T190000
DTSTAMP:20260411T165647
CREATED:20250603T163147Z
LAST-MODIFIED:20250714T230910Z
UID:30000045-1752681600-1752692400@thriveyogacb.com
SUMMARY:CBMBA Wednesday Workday sponsored by Thrive Yoga!
DESCRIPTION:Join us for a workday with a party following! A trail close to town will be chosen so you can get there easily. We will start at 4pm\, but you can come whenever you want. Work will happen until around 7pm and then food\, beer and soft drinks will be provided for everyone who participates! We will have a raffle to give away great prizes! It’s a lot of fun! \nMeet at Baxters Gulch Trailhead: View On Map
URL:https://thriveyogacb.com/event/cbmba-wednesday-workday-sponsored-by-thrive-yoga/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/CBMBA-Work-2025-2.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250712T150000
DTEND;TZID=America/Denver:20250712T180000
DTSTAMP:20260411T165647
CREATED:20250627T174535Z
LAST-MODIFIED:20250709T184156Z
UID:30000053-1752332400-1752343200@thriveyogacb.com
SUMMARY:Free Mindful Way Workshop
DESCRIPTION:The Mindful Way Workshop hosted by Courtney is a heartfelt invitation to slow down\, breathe deeply\, and reconnect with the wisdom that lives within. \nThrive Yoga Crested Butte welcomes you to this nurturing\, donation-based gathering where community\, healing\, and self-inquiry meet on the mat\, all offered in service of the Gunnison Food Bank. \nWhat to Expect in This Transformative Three-Hour Journey\nThis immersive experience thoughtfully weaves together the ancient wisdom of coherence and balanced breathwork\, the restorative depths of yin yoga\, and the grounding of mindfulness dharma. Together\, these practices create a powerful container for emotional resilience\, nervous system regulation\, and deep presence \nCoherence & Balanced Breathwork\nBegin your journey with intentional Nordic-Flow breathing techniques designed to create coherence between your heart\, mind\, and nervous system. These practices help shift your body from survival mode into a state of calm awareness\, allowing you to access your natural capacity for healing and insight. Through guided breath patterns\, you’ll learn to work with your autonomic nervous system\, creating space between stimulus and response. \nYin Yoga Practice\nSettle into longer-held\, passive postures that target deep connective tissues and energy meridians. This meditative practice invites you to embrace stillness and surrender\, creating space for emotions and sensations to arise and be witnessed with compassion. Props and gentle guidance ensure accessibility for all bodies\, while the extended holds offer profound opportunities for self-inquiry and release. \nMindfulness Teachings\nWoven throughout the experience are timeless teachings that illuminate the path of awakening. Explore how ancient wisdom applies to our modern challenges. These teachings offer practical frameworks for understanding suffering\, cultivating compassion\, and finding freedom in the midst of life’s inevitable difficulties. \nParticipants will experience:\n\nCoherence breathing techniques that harmonize your nervous system and awaken embodied awareness\nRestorative yin yoga sequences that create space for deep listening and emotional processing\nMindfulness teachings that offer practical wisdom for navigating life’s challenges with grace\nGuided journal exercises and contemplative practices that inspire reflection.\nSomatic awareness practices that help you reconnect with your body’s innate wisdom.\nCommunity connection and shared witnessing in a supportive environment.\nPractical tools for responding rather than reacting to stress\, rooted in both ancient wisdom and modern understanding\n\nThis workshop is designed for practitioners of all levels who are ready to explore the intersection of breath\, body\, and spirit.Come with an open heart and willingness to meet whatever arises with curiosity and kindness.​​​​​​​​​​​​​​​​ \nCash donations or canned food is welcome as a contribution to our community.
URL:https://thriveyogacb.com/event/free-mindful-way-workshop/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Mindful-Way-Workshop-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250706T150000
DTEND;TZID=America/Denver:20250706T170000
DTSTAMP:20260411T165647
CREATED:20250502T135137Z
LAST-MODIFIED:20250502T135245Z
UID:30000036-1751814000-1751821200@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-july-2025/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Therapeutic-Yoga-Workshop_July-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250701T190000
DTEND;TZID=America/Denver:20250701T200000
DTSTAMP:20260411T165647
CREATED:20250612T204812Z
LAST-MODIFIED:20250613T220946Z
UID:30000047-1751396400-1751400000@thriveyogacb.com
SUMMARY:Free Crystal Bowl Sound Bath: CBSOM Community Connections
DESCRIPTION:Experience the transformative power of sound with Andrea Ouimet of Alpine Sound Therapy in an immersive sound bath session designed to harmonize your mind\, body\, and spirit. This meditative journey utilizes the resonant frequencies of crystal singing bowls\, tuning forks\, and other therapeutic instruments to foster deep relaxation and holistic healing. \nWhat Is a Sound Bath?\nA sound bath is a deeply immersive\, full-body listening experience that uses therapeutic sound waves to promote relaxation\, healing\, and mindfulness. Unlike traditional meditation\, which often focuses on breath or mantras\, sound baths envelop participants in resonant sounds from instruments like singing bowls\, gongs\, and chimes\, encouraging the mind to relax and the body to release tension. \nThe Instruments: Crystal Singing Bowls and Tuning Forks\n\nCrystal singing bowls\, made from pure quartz\, emit powerful\, pure tones that resonate with the body’s energy centers\, or chakras. These vibrations can help clear blockages and restore balance\, facilitating a state of harmony and well-being. \nTuning forks\, another key instrument in sound therapy\, produce specific frequencies that can stimulate healing processes. When activated\, they can help reduce stress\, alleviate pain\, and promote emotional balance by entraining the body’s systems to their natural rhythms. \nBenefits of Sound Bath Therapy\nParticipants in sound bath sessions often report a range of benefits\, including: \n\nDeep Relaxation: The soothing sounds can lower heart rate and blood pressure\, inducing a state of calm.\nStress Reduction: Sound therapy can help decrease cortisol levels\, alleviating stress and anxiety.\nEnhanced Sleep Quality: By promoting relaxation\, sound baths can improve sleep patterns.\nEmotional Release: The immersive experience can facilitate the release of suppressed emotions\, leading to emotional clarity.\nImproved Focus and Clarity: The meditative state achieved can enhance mental clarity and concentration.\n\nScientific studies have shown that sound meditation can reduce tension\, anxiety\, and depression\, while increasing spiritual well-being. \nWhat to Expect During the Session\nUpon arrival\, you’ll be guided to a comfortable position\, either lying down or seated\, with optional blankets and eye masks to enhance relaxation. The session begins with a brief focus on breath\, followed by a progression of sounds from various instruments. These sounds are designed to guide you into a meditative state\, allowing for deep relaxation and inner exploration. \nReserve Your Spot\nEmbark on a journey of sound and healing with Andrea Ouimet. Whether you’re seeking stress relief\, emotional balance\, or a deeper connection to yourself\, this sound bath session offers a sanctuary for rejuvenation. Spaces are limited to ensure an intimate and personalized experience.
URL:https://thriveyogacb.com/event/free-crystal-bowl-sound-bath-cbsom-community-connections/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Crystal-Bowl-Sound-Bath-CBSOM-Community-Connections-July-2025-scaled.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250621T183000
DTEND;TZID=America/Denver:20250621T200000
DTSTAMP:20260411T165647
CREATED:20250528T213231Z
LAST-MODIFIED:20250612T220752Z
UID:30000044-1750530600-1750536000@thriveyogacb.com
SUMMARY:Kirtan with Bruno Treves
DESCRIPTION:The yogic practice of devotional chanting will be led by beloved teacher and musician Bruno Treves. Rooted in the path of Bhakti Yoga\, the yoga of love and devotion\, Kirtan is a powerful\, heart-centered experience where we gather as a community to chant sacred mantras and remember the divine presence within and around us. \nKirtan with Bruno Treves at Thrive Yoga Crested Butte: A Journey into the Heart through Music and Mantra \nJoin us for an uplifting evening of Kirtan\nThrough call-and-response singing\, repetition of ancient names\, and soulful melodies\, Kirtan invites us to quiet the mind\, open the heart\, and awaken our innate joy. These sacred sounds are more than music—they are a form of meditation\, a prayer\, and a celebration of unity. \nWhether you are brand new to chanting or a seasoned practitioner\, this event is for everyone. No experience is needed. Simply bring your voice\, your presence\, and your willingness to connect. \nCome sing\, sway\, and be nourished by the collective vibration of community\, music\, and spirit. Let us gather in sacred song and remembrance of who we truly are. \nAll are welcome. All voices are sacred.
URL:https://thriveyogacb.com/event/kirtan-with-bruno-treves/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kirtan-with-Bruno-Treves.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250619T190000
DTEND;TZID=America/Denver:20250619T210000
DTSTAMP:20260411T165647
CREATED:20250520T195614Z
LAST-MODIFIED:20250520T200215Z
UID:30000043-1750359600-1750366800@thriveyogacb.com
SUMMARY:Yoni Egg Yoga Workshop for Women
DESCRIPTION:Join us at Thrive Yoga Crested Butte for a deeply nourishing and empowering Yoni Egg Yoga Workshop designed for women who are ready to explore sacred sexuality\, energetic healing\, and pelvic floor wellness. Rooted in ancient Taoist and Tantric traditions\, this workshop invites you to reconnect with your body through the sacred feminine practice of Yoni Egg Yoga. \nThe yoni egg—a smooth\, egg-shaped crystal traditionally used to strengthen the pelvic floor and awaken sexual energy—serves as the centerpiece of this transformative experience. Whether you are completely new to the practice or have worked with a yoni egg before\, this workshop will guide you gently and safely into deeper awareness of your sensual and energetic body. \nThrough a blend of gentle yoga\, mindful breathwork\, guided ritual\, and embodied movement\, you’ll awaken the energy of your womb—your center of creativity\, intuition\, and inner power. The practice fosters pelvic floor strength\, emotional release\, increased circulation\, and enhanced sensitivity. It’s an invitation to return to yourself\, honor your sacred anatomy\, and cultivate self-love and presence. \nWhat You’ll Experience\n\nSacred Feminine Flow: Move through a yoga sequence tailored to open the hips\, ground your energy\, and support the connection to your womb space. These gentle\, sensual movements are designed to awaken the body and invite softness and strength into the pelvic floor.\nBreathwork and Meditation: Learn breath techniques that activate your root and sacral chakras\, calm the nervous system\, and build energetic awareness throughout your body.\nYoni Egg Education and Integration: Receive guidance on how to use the yoni egg safely and respectfully within your body. You’ll be supported in understanding the energetic and physical benefits of this ancient practice and how to integrate it into your regular self-care or yoga routine.\nRitual and Reflection: Engage in guided ritual that honors feminine wisdom and creates space for intention-setting\, emotional release\, and self-healing. This ceremonial aspect creates a sacred container for your personal journey.\n\nWho This Workshop is For\nThis workshop is open to all women—no prior yoga or yoni egg experience is necessary. It is especially supportive for those looking to: \n\nStrengthen and tone the pelvic floor muscles\nReconnect with feminine energy and sensuality\nRelease emotional blockages stored in the body\nImprove sexual vitality and intimacy\nCultivate self-love\, empowerment\, and body confidence\n\nWhat to Bring\nPlease come dressed in comfortable clothing for gentle movement. You are invited to bring a shawl or skirt to wrap around your hips for added privacy during yoni egg insertion\, as well as your own yoni egg and a body-friendly oil (both optional). \nYoni eggs and oil will be available for use or purchase at the studio if you do not have your own. \nPrivacy and Sacred Space\nAll yoni egg insertion is done privately and discreetly. There is no nudity or exposure during this workshop. This is a deeply personal practice offered within a safe\, respectful\, and sacred environment. Thrive Yoga Crested Butte is committed to creating a space where all participants feel fully supported\, seen\, and honored in their journey.
URL:https://thriveyogacb.com/event/yoni-egg-yoga-workshop-for-women/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Yoni-Egg-Yoga-Workshop-for-Women-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250608T150000
DTEND;TZID=America/Denver:20250608T170000
DTSTAMP:20260411T165647
CREATED:20250508T234900Z
LAST-MODIFIED:20250514T172954Z
UID:30000041-1749394800-1749402000@thriveyogacb.com
SUMMARY:Iyengar Workshop: Twists
DESCRIPTION:Join us at Thrive Yoga Crested Butte for an immersive exploration of twisting postures in our upcoming Iyengar Yoga Workshop: Twists. This workshop is designed for yogis with at least one year of consistent yoga practice and will guide you into the nuanced world of revolving poses\, or twists. Twisting asanas are a foundational aspect of Iyengar Yoga\, known for their precision\, structural intelligence\, and profound physical and energetic benefits. \nWhat to Expect\nTwisting poses are more than just spinal movements. In Iyengar Yoga\, these asanas are approached with attention to alignment and anatomical integrity. By integrating props—bolsters\, blocks\, straps\, and chairs—we will create a supportive environment that allows each participant to find proper alignment and explore the depth of each posture safely and effectively. Each pose will be broken down methodically\, with options for modification to suit individual needs. This workshop is not about intensity—it’s about precision\, awareness\, and awakening subtle movement patterns. \nWhy Twist?\nTwisting poses offer a wide array of physical and mental benefits: \n\nSpinal Mobility & Health: Twisting stimulates the intervertebral discs and encourages a healthy range of motion.\n\n\n\n\nDigestive Support: Revolving poses gently massage the abdominal organs\, stimulating digestion and elimination.\nStress Relief & Nervous System Support: Twists balance the parasympathetic nervous system and relieve tension.\n\n\n\n\nImproved Posture & Core Stability: Twisting activates core musculature\, supporting spinal alignment.\nEnergetic Cleansing: Twists are thought to release emotional and physical blockages\, leaving the practitioner feeling refreshed.\n\nRegistration\nThis workshop is limited in capacity to ensure a focused and personalized experience. Early registration is encouraged to secure your spot. \nGive your body a fresh perspective and your mind a breath of clarity through the art of twisting. Whether you’re seeking physical renewal\, digestive support\, or simply a clearer mental space\, twisting poses have something powerful to offer. We look forward to sharing the practice with you.
URL:https://thriveyogacb.com/event/iyengar-workshop-twists/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Iyengar Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Iyengar-Workshop-Twists.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250603T190000
DTEND;TZID=America/Denver:20250603T200000
DTSTAMP:20260411T165647
CREATED:20250506T224656Z
LAST-MODIFIED:20250506T233212Z
UID:30000040-1748977200-1748980800@thriveyogacb.com
SUMMARY:Crystal Bowl Sound Bath
DESCRIPTION:Experience the transformative power of sound with Andrea Ouimet of Alpine Sound Therapy in an immersive sound bath session designed to harmonize your mind\, body\, and spirit. This meditative journey utilizes the resonant frequencies of crystal singing bowls\, tuning forks\, and other therapeutic instruments to foster deep relaxation and holistic healing. \nWhat Is a Sound Bath?\nA sound bath is a deeply immersive\, full-body listening experience that uses therapeutic sound waves to promote relaxation\, healing\, and mindfulness. Unlike traditional meditation\, which often focuses on breath or mantras\, sound baths envelop participants in resonant sounds from instruments like singing bowls\, gongs\, and chimes\, encouraging the mind to relax and the body to release tension. \nThe Instruments: Crystal Singing Bowls and Tuning Forks\n\nCrystal singing bowls\, made from pure quartz\, emit powerful\, pure tones that resonate with the body’s energy centers\, or chakras. These vibrations can help clear blockages and restore balance\, facilitating a state of harmony and well-being. \nTuning forks\, another key instrument in sound therapy\, produce specific frequencies that can stimulate healing processes. When activated\, they can help reduce stress\, alleviate pain\, and promote emotional balance by entraining the body’s systems to their natural rhythms. \nBenefits of Sound Bath Therapy\nParticipants in sound bath sessions often report a range of benefits\, including: \n\nDeep Relaxation: The soothing sounds can lower heart rate and blood pressure\, inducing a state of calm.\nStress Reduction: Sound therapy can help decrease cortisol levels\, alleviating stress and anxiety.\nEnhanced Sleep Quality: By promoting relaxation\, sound baths can improve sleep patterns.\nEmotional Release: The immersive experience can facilitate the release of suppressed emotions\, leading to emotional clarity.\nImproved Focus and Clarity: The meditative state achieved can enhance mental clarity and concentration.\n\nScientific studies have shown that sound meditation can reduce tension\, anxiety\, and depression\, while increasing spiritual well-being. \nWhat to Expect During the Session\nUpon arrival\, you’ll be guided to a comfortable position\, either lying down or seated\, with optional blankets and eye masks to enhance relaxation. The session begins with a brief focus on breath\, followed by a progression of sounds from various instruments. These sounds are designed to guide you into a meditative state\, allowing for deep relaxation and inner exploration. \nReserve Your Spot\nEmbark on a journey of sound and healing with Andrea Ouimet. Whether you’re seeking stress relief\, emotional balance\, or a deeper connection to yourself\, this sound bath session offers a sanctuary for rejuvenation. Spaces are limited to ensure an intimate and personalized experience.
URL:https://thriveyogacb.com/event/crystal-bowl-sound-bath/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/05/Sound-Bath-June-2025.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250601T150000
DTEND;TZID=America/Denver:20250601T170000
DTSTAMP:20260411T165647
CREATED:20250430T160322Z
LAST-MODIFIED:20250430T160509Z
UID:30000035-1748790000-1748797200@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-6/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/04/Therapeutic-Yoga-Workshop-June-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250521T190000
DTEND;TZID=America/Denver:20250521T201500
DTSTAMP:20260411T165648
CREATED:20250408T202255Z
LAST-MODIFIED:20250408T202325Z
UID:30000033-1747854000-1747858500@thriveyogacb.com
SUMMARY:Breathe into your HeartAgain
DESCRIPTION:Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety\, help to overcome trauma\, regulate your nervous system and provide an overall sense of well-being and relaxation. \nI will give a full description of what you might expect before we start the practice. It is important to me that you are fully aware of what class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. \nI teach circular breath-work or conscious\, connected breathing that involves breathing through the mouth in a circular pattern. We will breathe in this way actively for close to 30 minutes or about 6-8 songs. After the active breathing is complete\, you will have plenty of time to reflect and be with yourself. \nWhat to bring: \n\nComfortable clothing that isn’t too tight\nWater bottle\, as hydration is important\nAn open mind\nA Journal for after class if you wish\n\nWe can provide these if you do not bring your own: \n\nYoga Mat\nBlanket (body temperature can fluctuate during breathwork)\nBolster\nEye Pillow
URL:https://thriveyogacb.com/event/breathe-into-your-heartagain/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/04/Breathe-into-your-HeartAgain-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250512T190000
DTEND;TZID=America/Denver:20250512T201500
DTSTAMP:20260411T165648
CREATED:20250321T192444Z
LAST-MODIFIED:20250321T192527Z
UID:30000030-1747076400-1747080900@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:Take a moment to slow down and connect with the gentle spirit of the Linden plant through a guided meditation. This workshop offers a playful and embodied way to engage with herbs and plants—whether you’re new to plant connection or have been working with them for years. Leave with tools to deepen your relationship with plants and explore new pathways for healing. Please bring a mug\, journal\, and pen for reflection and integration.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-5/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/03/Guided-Plant-Spirit-Tea-Meditation.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250506T190000
DTEND;TZID=America/Denver:20250506T200000
DTSTAMP:20260411T165648
CREATED:20250411T195240Z
LAST-MODIFIED:20250411T195418Z
UID:30000034-1746558000-1746561600@thriveyogacb.com
SUMMARY:Sound Bath
DESCRIPTION:Join us for an immersive evening of deep relaxation and renewal. Kevin will gently guide you into stillness with autogenic relaxation—a simple yet powerful practice that taps into the mind’s ability to ease and unwind the body. \nFrom this centered space\, you’ll be invited to journey inward\, discovering the quiet between the thoughts\, the spaciousness between the sounds. Let the resonant tones of the gong and singing bowls wash over you\, creating waves of vibration that soothe\, restore\, and awaken. \nCome as you are. Leave feeling grounded\, clear\, and connected. \nDoors close at 7pm
URL:https://thriveyogacb.com/event/sound-bath-may-2025/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/04/May-2025-Sound-Bath.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250504T150000
DTEND;TZID=America/Denver:20250504T170000
DTSTAMP:20260411T165648
CREATED:20250408T201827Z
LAST-MODIFIED:20250408T202010Z
UID:30000032-1746370800-1746378000@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-may-2025/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/04/Therapeutic-Yoga-Workshop-05-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250430T190000
DTEND;TZID=America/Denver:20250430T201500
DTSTAMP:20260411T165648
CREATED:20250324T132430Z
LAST-MODIFIED:20250408T201650Z
UID:30000031-1746039600-1746044100@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:Join us for an immersive experience as we connect with the spirit of the Red Clover plant through a guided meditation. This workshop offers a fun and embodied way to engage with herbs and plants—whether you’re just beginning your journey or have been working with them for years. Discover new ways to foster healing and deepen your relationship with the plant world. \nPlease bring a mug\, journal\, and pen for reflection and integration.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-6/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/03/Guided-Plant-Spirit-Tea-Meditation-clover.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250406T150000
DTEND;TZID=America/Denver:20250406T170000
DTSTAMP:20260411T165648
CREATED:20250318T164403Z
LAST-MODIFIED:20250318T164442Z
UID:30000029-1743951600-1743958800@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-5/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/03/Therapeutic-Yoga-Workshop-April-2025.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250401T190000
DTEND;TZID=America/Denver:20250401T200000
DTSTAMP:20260411T165648
CREATED:20250315T000554Z
LAST-MODIFIED:20250315T002050Z
UID:30000028-1743534000-1743537600@thriveyogacb.com
SUMMARY:Free Crystal Bowl Sound Bath
DESCRIPTION:It's Mental Health Awareness Month and we are happy to be a part of your journey! \nJoin Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls\, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body. Experience healing sound frequencies of crystal singing bowls to activate energy centers and chakras within the body resulting in a deep sense of renewal. \nThis event is sponsored by CB State of Mind and hosted at Thrive Yoga CB.
URL:https://thriveyogacb.com/event/april-2025-free-crystal-bowl-sound-bath/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/03/2025-04-01-5-Momence.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250331T190000
DTEND;TZID=America/Denver:20250331T200000
DTSTAMP:20260411T165648
CREATED:20250315T000044Z
LAST-MODIFIED:20250315T000044Z
UID:30000027-1743447600-1743451200@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:Join us for a unique and immersive meditation where we’ll connect with the essence of the Lemon Balm plant. Through guided meditation\, you’ll explore a deep\, intuitive relationship with this beloved herb\, whether you’re new to plant connection or have been working with plants for years. This practice offers a fun\, embodied way to engage with nature\, leaving you with tools to cultivate healing and connection in fresh\, meaningful ways. \nPlease bring a mug\, journal and pen!
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-4/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/03/Lemon-Balm-Plant-Guided-Plant-Spirit-Tea-Meditation.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
END:VCALENDAR