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X-WR-CALNAME:Thrive Yoga Crested Butte
X-ORIGINAL-URL:https://thriveyogacb.com
X-WR-CALDESC:Events for Thrive Yoga Crested Butte
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TZID:America/Denver
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DTSTART:20230312T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250329T140000
DTEND;TZID=America/Denver:20250329T160000
DTSTAMP:20260411T165959
CREATED:20250205T191141Z
LAST-MODIFIED:20250205T191634Z
UID:30000022-1743256800-1743264000@thriveyogacb.com
SUMMARY:Biofield Tuning Workshop
DESCRIPTION:Step into a transformative 2-hour workshop where ancient wisdom meets modern science! Together\, we’ll dive into the fascinating nature of your biofield – a powerful energy field that shapes your well-being – through the insights of spiritual traditions and cutting-edge physics. \nThis isn’t just theory; you’ll feel and experience your biofield firsthand through a group tuning session\, and gain new insights into its role in your life. Plus\, you’ll have the opportunity to share your discoveries in a supportive and inspiring space. \nReady to explore the unseen and unlock your potential?
URL:https://thriveyogacb.com/event/biofield-tuning-workshop/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Biofield Tuning
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/02/Biofield-Tuning-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250320T133000
DTEND;TZID=America/Denver:20250320T153000
DTSTAMP:20260411T170000
CREATED:20250311T171131Z
LAST-MODIFIED:20250315T003955Z
UID:30000026-1742477400-1742484600@thriveyogacb.com
SUMMARY:LYT Method Workshop Series: Intra-Abdominal Pressure: Creating Lightness
DESCRIPTION:In this workshop\, we will dive into the anatomy and mechanics of intra-abdominal pressure\, exploring how to regulate it for greater ease and efficiency. Through discussion and embodied practice—including an exploration of the Bandhas—you’ll gain tools to cultivate lightness\, strength\, and fluidity in your movement. Come experience the freedom of integrated support from within. \nThe LYT Method\, created by Lara Heimann\, a licensed physical therapist and yoga teacher\, is a movement program that integrates yoga\, physical therapy\, and functional movement principles to retrain movement patterns\, correct postural imbalances\, and promote holistic wellness.
URL:https://thriveyogacb.com/event/intra-abdominal-pressure-creating-lightness/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/03/LYT-Method-Workshop-Series-Intra-Abdominal-Pressure-Creating-Lightness_wide.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250312T190000
DTEND;TZID=America/Denver:20250312T203000
DTSTAMP:20260411T170000
CREATED:20250205T201642Z
LAST-MODIFIED:20250205T211614Z
UID:30000023-1741806000-1741811400@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:If you’re dealing with stress\, a cluttered mind\, anger or grief\, this deep breathwork meditation is a phenomenal tool to help you clear out that stuck energy and feel more aligned with yourself. \nThis style of breathwork has a tremendous way of stimulating energy and hormones throughout your body\, bringing you into a more introspective\, meditative state. Similar to psychedelics\, each breathwork journey is different – your body guides you where you need to go on that day\, helping you release stagnant energy so you can feel more like your natural self. You may feel a release of energy or emotions\, feel a deeper connection to yourself or the world\, or you may have revelations and deep insights. You’ll leave feeling lighter in your body\, and clearer in your mind. \nDuring this simple 3-part breathwork session\, we will be lying down and fully relaxed with eye pillows and blankets. We’ll start the evening with instructions and move into setting intentions as we connect briefly with the group. There will be a small altar in the center of the room where you can place an item you would like to cleanse or use as a dedication. The breathwork journey is guided by Keela\, the facilitator\, along with intentional music and natural plant aromas to guide you into a deep\, safe space. \nNo experience is necessary. \nWhat to wear and bring: \n\nComfy\, Warm Clothes\nWater\nYoga Mat (no worries if you don’t have one\, the studio provides them for free)\n\nOptional: \n\nA special item to cleanse or dedicate your journey: an item from nature\, a piece of jewelry\, a photo\, etc. Anything goes!\nEye pillow
URL:https://thriveyogacb.com/event/breathwork-journey-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/02/Breathwork-Journey-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250309T150000
DTEND;TZID=America/Denver:20250309T170000
DTSTAMP:20260411T170000
CREATED:20250223T000305Z
LAST-MODIFIED:20250223T000726Z
UID:30000024-1741532400-1741539600@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-4/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/02/Therapeutic-Yoga-Workshop-2025-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250308T100000
DTEND;TZID=America/Denver:20250308T110000
DTSTAMP:20260411T170000
CREATED:20250120T081711Z
LAST-MODIFIED:20250121T001308Z
UID:30000010-1741428000-1741431600@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt-4/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250304T190000
DTEND;TZID=America/Denver:20250304T200000
DTSTAMP:20260411T170000
CREATED:20250223T000624Z
LAST-MODIFIED:20250223T000712Z
UID:30000025-1741114800-1741118400@thriveyogacb.com
SUMMARY:Free Crystal Bowl Sound Bath
DESCRIPTION:Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls\, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body. \nThis is a free event co-sponsored by CB State of Mind and Axis Health and hosted at Thrive Yoga CB.
URL:https://thriveyogacb.com/event/free-crystal-bowl-sound-bath/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/02/Free-Crystal-Bowl-Sound-Bath-2025-03.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250302T150000
DTEND;TZID=America/Denver:20250302T170000
DTSTAMP:20260411T170000
CREATED:20250120T083147Z
LAST-MODIFIED:20250121T002056Z
UID:30000019-1740927600-1740934800@thriveyogacb.com
SUMMARY:Iyengar Yoga Winter Workshop Series Iyengar Inversions Deepen and Expand Your Practice
DESCRIPTION:Take your inversion practice to the next level in this focused Iyengar yoga workshop. Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand)\, this session explores refined techniques\, variations\, and complementary inversions to build strength\, stability\, and confidence. \nThrough guided practice and personalized adjustments\, you’ll deepen your understanding of key inversions\, enhance body awareness\, and cultivate balance from within. Discover how inversions can energize\, stabilize\, and transform your practice both on and off the mat. \nCome ready to invert\, explore\, and expand in a supportive and focused learning environment.
URL:https://thriveyogacb.com/event/iyengar-yoga-winter-workshop-series-iyengar-inversions-deepen-and-expand-your-practice/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Iyengar-Yoga-Winter-Workshop-Series-Iyengar-Inversions-Deepen-and-Expand-Your-Practice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250301T100000
DTEND;TZID=America/Denver:20250301T110000
DTSTAMP:20260411T170000
CREATED:20250120T081506Z
LAST-MODIFIED:20250121T001334Z
UID:30000009-1740823200-1740826800@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt-3/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250227T190000
DTEND;TZID=America/Denver:20250227T201500
DTSTAMP:20260411T170000
CREATED:20250120T083039Z
LAST-MODIFIED:20250120T083047Z
UID:30000018-1740682800-1740687300@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:We will take the time to get to know the spirit of the Rose plant through a guided meditation. \nThese monthly meditations are a fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-3/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Guided-Plant-Spirit-Tea-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250226T133000
DTEND;TZID=America/Denver:20250226T153000
DTSTAMP:20260411T170000
CREATED:20250120T082934Z
LAST-MODIFIED:20250121T002109Z
UID:30000017-1740576600-1740583800@thriveyogacb.com
SUMMARY:LYT Method Workshop Series: Axial and Thoracic Extension: A Better Backbend
DESCRIPTION:Ever feel pain or crankiness after a back bending pose? It’s likely that you are\ncompressing your vertebrae and they feel jammed up. In this workshop we will learn all\nabout the structure of a healthy back bend\, from our hips\, up our spine\, to our\nshoulders. \nWe won’t be collapsing and sagging\, instead we will be engaging our core muscles like crazy to create support and space.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-axial-and-thoracic-extension-a-better-backbend/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/LYT-Method-Workshop-Series-Axial-and-Thoracic-Extension-A-Better-Backbend.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250223T153000
DTEND;TZID=America/Denver:20250223T170000
DTSTAMP:20260411T170000
CREATED:20250120T082758Z
LAST-MODIFIED:20250120T082758Z
UID:30000016-1740324600-1740330000@thriveyogacb.com
SUMMARY:Self-Hypnosis for Success and Abundance
DESCRIPTION:During this workshop\, participants will learn about hypnosis\, the subconscious mind\, the steps of self-hypnosis\, and how to do self-hypnosis and an autosuggestion technique. Participants will positively shift their mentality\, clearing blocks to success. In addition\, participants will be empowered with a new skill of self-hypnosis\, so they are able to work with the power of their own minds. This workshop will include some lecture\, discussion with Q&A\, demonstration and experience. \nLearning Objectives \n\nParticipants will understand hypnosis\, and how the subconscious mind influences the Autonomic Nervous System\nParticipants will learn the steps of self-hypnosis\nParticipants will practice self-hypnosis and autosuggestion\nMeasuring Outcomes\n\nParticipants will be able to experience self-hypnosis and demonstrate their new skills to themselves.
URL:https://thriveyogacb.com/event/self-hypnosis-for-success-and-abundance/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Self-Hypnosis
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/85ebec91-b10a-4872-bc27-ea1501b1b9c6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250216T150000
DTEND;TZID=America/Denver:20250216T170000
DTSTAMP:20260411T170000
CREATED:20250120T082356Z
LAST-MODIFIED:20250207T151336Z
UID:30000014-1739718000-1739725200@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:Date changed from 2/9 to 2/16 \nIn this workshop we will move slowly through a two hour practice based on the principles of therapeutic yoga – using a methodic application of sequences to unwind fascial patterns of holding and pain in the body. \nMuch of the work is floor-based and passive\, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system\, opens the joints\, and releases patterns of restriction in the body\, using long holds and specific alignment. This is an all-levels class\, and everybody – athletes\, couch potatoes\, young and old\, will find this practice accessible and will benefit from it. \nThis method works deeply with the joints\, to return the body to its optimal structure and function\, thereby allowing the internal systems to work as efficiently as possible for as long as possible – anti-aging yoga from the inside out. By focusing on the joints instead of stretching the muscles\, practitioners can work with the cause behind the symptom. \nThis inclusive workshop uses simple shapes to create a yoga format accessible to all practitioners regardless of flexibility\, strength\, age\, or experience\, and is intended to restore true freedom of movement to the body\, and in turn\, the mind!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-3/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Therapeutic-Yoga-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250215T170000
DTEND;TZID=America/Denver:20250215T181500
DTSTAMP:20260411T170001
CREATED:20250122T175426Z
LAST-MODIFIED:20250122T175426Z
UID:30000021-1739638800-1739643300@thriveyogacb.com
SUMMARY:Swing into Love: A Valentine's Hammock Yoga Experience
DESCRIPTION:This Valentine’s Day\, embrace a unique experience that lifts your spirit and energizes your body. Swing into Love offers a special hammock yoga class\, designed to help you explore the freedom of movement and the joy of weightlessness. Whether you’re sharing the experience with a partner or enjoying it solo\, this class will leave you feeling refreshed and inspired. \nMove through gentle stretches\, flowing sequences\, and inversions that allow you to connect with your body in a whole new way. You’ll enjoy a supportive environment where you can relax\, explore\, and feel truly uplifted. \nPerfect for couples looking to strengthen their bond or individuals seeking a rejuvenating solo practice\, Swing into Love is a celebration of movement and connection. Join us and experience the joy of flight!
URL:https://thriveyogacb.com/event/swing-into-love-a-valentines-hammock-yoga-experience/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/Swing-into-Love-A-Valentines-Hammock-Yoga-Experience.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250212T133000
DTEND;TZID=America/Denver:20250212T153000
DTSTAMP:20260411T170001
CREATED:20250120T082533Z
LAST-MODIFIED:20250121T002116Z
UID:30000015-1739367000-1739374200@thriveyogacb.com
SUMMARY:LYT Method Workshop Series The Super Psoas
DESCRIPTION:Get to know this amazing muscle that does so much more than flex the hip! Did you\nknow it attaches to your lower spine\, and pierces through your diaphragm! We often\nfeel it is tight\, but that does not necessarily mean it is strong. \nIf we sit a lot\, it is chronically in a passive\, shortened position\, which does indeed restrict it’s pliability. However leaning on and passively stretching your psoas\, say in a lizard/low lunge pose\, hasn’t proven to be a long term solution. Come to this workshop and find out why not and explore a possible better solution.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-the-super-psoas/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/LYT-Method-Workshop-Series-The-Super-Psoas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250208T100000
DTEND;TZID=America/Denver:20250208T110000
DTSTAMP:20260411T170001
CREATED:20250120T081350Z
LAST-MODIFIED:20250121T001340Z
UID:30000008-1739008800-1739012400@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt-2/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250204T190000
DTEND;TZID=America/Denver:20250204T200000
DTSTAMP:20260411T170001
CREATED:20250120T082223Z
LAST-MODIFIED:20250120T085503Z
UID:30000013-1738695600-1738699200@thriveyogacb.com
SUMMARY:Free Sound Bath
DESCRIPTION:We invite you to a deep and relaxing sound bath. Kevin will begin the evening with autogenic relaxation that uses the Power of the Mind to relax the body. Use the mind to undo the mind. By “coming from within” we can invite ourselves to open and find the space between the notes\, between the thoughts\, through the gifts of vibration created by the sound of the gong and singing bowls. \nThis event is co-sponsored by CB State of Mind and Axis Health and hosted at Thrive Yoga Crested Butte.
URL:https://thriveyogacb.com/event/free-sound-bath/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/2025-02-4-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250202T150000
DTEND;TZID=America/Denver:20250202T170000
DTSTAMP:20260411T170001
CREATED:20250120T082107Z
LAST-MODIFIED:20250121T002132Z
UID:30000012-1738508400-1738515600@thriveyogacb.com
SUMMARY:Iyengar Yoga Winter Workshop Series: Iyengar Back Bends: Open\, Strengthen\, Uplift
DESCRIPTION:Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening\, balanced by lower back stability\, you will explore a blend of active and passive back bends designed to awaken and uplift both body and mind. \nJoin us for a transformative session that inspires confidence\, elevates the spirit\, and leaves you feeling both grounded and uplifted.
URL:https://thriveyogacb.com/event/iyengar-yoga-winter-workshop-series-iyengar-back-bends-open-strengthen-uplift/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/a8d04b80-7160-49e8-8365-e95d4464c615.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250129T190000
DTEND;TZID=America/Denver:20250129T201500
DTSTAMP:20260411T170001
CREATED:20250120T081944Z
LAST-MODIFIED:20250120T081944Z
UID:30000011-1738177200-1738181700@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:We will take the time to get to know the spirit of the Mugwort plant through a guided meditation. \nThese monthly meditations are a fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Mugwort-Guided-Plant-Spirit-Tea-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250128T190000
DTEND;TZID=America/Denver:20250128T203000
DTSTAMP:20260411T170001
CREATED:20250121T013009Z
LAST-MODIFIED:20250121T013640Z
UID:30000020-1738090800-1738096200@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:Come experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body\, shifting the chemistry\, and releasing hormones that bring you into a deep meditative state. This allows stuck energy like stress\, grief\, and sadness to dislodge from where it’s stored in your body and unconscious. That release brings incredible relief to your entire being and typically leads to great revelations\, insights\, and helpful messages that come through your consciousness. It feels like a big energetic cleanse! \nDuring this simple 3-part breathwork\, we’ll be laying down and fully relaxed with eye pillows and blankets. We’ll start with setting intentions as we connect with the group before we move into our breathing journey. \nYou’ll leave feeling lighter in your body\, clearer in your mind\, and more connected to yourself. \nWhat to wear and bring:\n\nComfy warm clothes\nWater\n\nOptional: \n\nA special item to dedicate your experience to or to cleanse during our ceremony: a piece from nature\, a piece of jewelry\, a photo\, etc. Anything goes!\nEye pillow\nJournal and pen to jot down and integrate your experience
URL:https://thriveyogacb.com/event/breathwork-journey/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/Breathwork-Journey-2025.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250125T100000
DTEND;TZID=America/Denver:20250125T110000
DTSTAMP:20260411T170001
CREATED:20250120T080403Z
LAST-MODIFIED:20250121T002138Z
UID:30000007-1737799200-1737802800@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250122T133000
DTEND;TZID=America/Denver:20250122T153000
DTSTAMP:20260411T170001
CREATED:20250120T075542Z
LAST-MODIFIED:20250121T002143Z
UID:30000006-1737552600-1737559800@thriveyogacb.com
SUMMARY:LYT Method Workshop Series: The Hips\, Pelvis and Low Back Connection
DESCRIPTION:We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)! \nIn this workshop\, learn how these three body parts affect one another.  Through self-study and this understanding\, you can then choose to create change and improve your movement patterns. \nA great workshop for those who frequently feel aches and pains and also athletes who want to create better body awareness.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-the-hips-pelvis-and-low-back-connection/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/063e4f13-980c-4457-b82e-cbca77177ac4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250105T150000
DTEND;TZID=America/Denver:20250105T170000
DTSTAMP:20260411T170001
CREATED:20241213T235559Z
LAST-MODIFIED:20250121T002149Z
UID:30000005-1736089200-1736096400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:In this Therapeutic yoga workshop\, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to unwind fascial patterns of holding and pain in the body. While much of the work is floor-based and passive\, it remains a deeply effective and transformative practice. \nWhat is a Therapeutic yoga workshop?\nTherapeutic yoga works by resetting the nervous system\, opening the joints\, and releasing restrictive patterns through long holds and precise alignment. This process targets the body’s underlying structure\, allowing for a deeper\, more lasting release. Although the movements may appear simple\, the practice requires mindful engagement and can be surprisingly intense. \nThis is an all-level class\, welcoming athletes\, sedentary individuals\, young and old alike. Regardless of your level of experience\, you will find this practice accessible and beneficial. The focus on joint health rather than just stretching muscles helps address the root cause of tension and discomfort\, promoting optimal structure and function throughout the body. \nBy working with the joints\, we aim to restore the body’s natural alignment\, enabling internal systems to function as efficiently as possible. This creates a supportive environment for long-term health and vitality\, making this practice a form of “anti-aging yoga” from the inside out. The effects extend beyond the physical\, fostering clarity and ease in the mind. \nThe workshop uses straightforward\, accessible poses that require no special flexibility or strength. Each shape is designed to facilitate genuine freedom of movement\, emphasizing stability and comfort. Through this intentional\, therapeutic approach\, you will cultivate a deeper awareness of your body and its unique needs. \nExpect a calm\, supportive environment where you can explore the practice at your own pace. Whether you seek relief from chronic pain\, greater mobility\, or simply a chance to unwind\, this workshop offers valuable tools for lifelong well-being. \nWe look forward to sharing this transformative experience with you. Come as you are\, with an open mind and a willingness to explore the potential for healing and renewal through therapeutic yoga. \n 
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/12/Therapeutic-Yoga-Workshop.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241230T183000
DTEND;TZID=America/Denver:20241230T200000
DTSTAMP:20260411T170001
CREATED:20241213T234703Z
LAST-MODIFIED:20241213T234942Z
UID:30000004-1735583400-1735588800@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:We will take the time to get to know the spirit of the Blue Lotus plant through a guided meditation. These monthly meditations are a fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug. \nJoin us for a unique and enriching experience as we take the time to connect with the spirit of the Blue Lotus plant through a guided meditation. These monthly meditations offer a deeply personal and embodied way to engage with herbs and plants\, whether you are completely new to plant work or have been cultivating relationships with them for years. \nThe Blue Lotus has a long history of spiritual significance\, symbolizing enlightenment\, healing\, and transformation. During this guided meditation\, you will be gently led through a process designed to open your senses and heart to the energy of this revered plant. By immersing yourself in its presence\, you may discover new layers of insight\, relaxation\, and spiritual connection. \nOur meditations are designed to be accessible and meaningful for everyone. If you are just beginning your journey into plant connection\, you will receive foundational tools to start building meaningful relationships with plant allies. For those experienced in herbal work\, this is an opportunity to deepen your practice\, refine your intuitive listening\, and perhaps experience the Blue Lotus in a fresh and transformative way. \nWhat makes this experience truly special is its focus on direct\, personal interaction with the plant spirit. Rather than learning about plants solely through books or lectures\, you will engage with the essence of the Blue Lotus in a guided\, intentional space. This approach encourages genuine insight and healing through your lived experience. \nAfter the meditation\, there will be time for quiet reflection and sharing (if you feel called to). This supportive space allows you to integrate your experience and hear how others connected with the plant. Sharing in a group setting can be inspiring and validating\, highlighting the diverse ways the plant’s energy can manifest. \nAs you leave\, you will carry with you practical tools for connecting with plants in your daily life. These techniques can enhance your spiritual\, emotional\, and even physical well-being\, helping you create a deeper sense of harmony with the natural world. \n**What to Bring:**\nWe kindly ask you to bring a personal mug to use during the session. This small but meaningful ritual element helps create a sacred and intentional space. The act of holding a familiar\, comforting vessel can ground your meditation experience\, making the connection with the Blue Lotus even more tangible. \nWhether you come out of curiosity\, for healing\, or to deepen an existing plant-based practice\, this meditation offers a space of discovery\, rest\, and renewal. Take this time to slow down\, tune in\, and open yourself to the gentle wisdom of the Blue Lotus. Allow its calming\, illuminating presence to guide you on your personal journey of connection and growth. \nWe look forward to sharing this sacred experience with you. Come with an open heart\, a sense of wonder\, and a willingness to explore the mysteries that plants like the Blue Lotus have to offer.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/12/Guided-Plant-Spirit-Tea-Meditation.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241221T170000
DTEND;TZID=America/Denver:20241221T181500
DTSTAMP:20260411T170001
CREATED:20241202T000851Z
LAST-MODIFIED:20241213T231357Z
UID:30000003-1734800400-1734804900@thriveyogacb.com
SUMMARY:Winter Solstice Floating Yoga to Bring in the Light
DESCRIPTION:The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let’s celebrate with a unique session of hammock floating yoga\, reiki and sound healing. \nStart with gentle breathing exercises and inversions\, then move into peaceful meditation. Experience the soothing vibrations of crystal bowls during sound healing and receive the gentle touch of reiki. \nThis practice is suitable for all ages\, aiming to release tension\, balance the mind\, and align the chakra energy centers. Light touch and pressure points on the head\, hands\, and feet may be included to enhance the experience. \n\nWhat is floating yoga?\nfloating yoga is a transformative fusion of traditional yoga\, pilates\, aerial arts\, and acrobatics. It incorporates a suspended hammock or yoga swing\, enabling practitioners to perform unique poses not possible on a traditional yoga mat. This practice offers a variety of health\, mental\, and fitness benefits\, making it accessible and appealing to many. \nHealth Benefits\n1. Improved Blood Circulation\nfloating yoga enhances blood circulation\, promoting energy and focus. The inversions help move stagnant blood\, reducing the risk of cardiovascular diseases and supporting overall heart health. \n2. Stimulated Digestion\nThe stretches and movements of floating yoga assist the digestive system\, alleviating issues like constipation and indigestion. Some practitioners even report relief from irritable bowel syndrome due to abdominal relaxation. \n3. Spine Decompression\nHanging upside down decompresses the spine\, realigning it and reducing strain. This alleviates back pain and eases tension in the hip joints\, making it an excellent choice for those with spinal or back issues. \n4. Detoxification\nThis form of yoga detoxifies the circulatory and lymphatic systems\, aiding in the elimination of toxins. Regular practice can help alleviate bloating and restore the body to a healthier state. \n5. Enhanced Balance\nExercising against gravity improves balance and stability\, which is crucial for daily activities\, especially as you age. It can reduce the risk of falls and improve recovery times. \n6. Rejuvenation\nThe combined benefits to the circulatory\, respiratory\, and digestive systems combat the effects of aging\, promoting overall vitality. \nMental Benefits\n1. Enhanced Brain Function\nInversions increase blood flow and oxygen to the brain\, improving mental clarity\, focus\, memory\, and neural connections. Regular practice helps maintain cognitive abilities over time. \n2. Stress Reduction\nThe meditative aspects of floating yoga help combat stress and improve mood. Regular sessions promote emotional resilience and creativity while reducing anxiety and depression. \n3. Insomnia Relief\nBy reducing muscle tension and encouraging the release of endorphins and serotonin\, floating yoga supports better sleep patterns\, leaving you energized by day and calm by night. \n4. Improved Focus\nLearning new floating yoga poses sharpens concentration and body awareness. This heightened focus extends to other areas of life\, offering fresh perspectives and mindfulness. \n5. Joyful Experience\nThe novelty and thrill of hanging upside down bring an element of fun and playfulness\, making floating yoga an enjoyable activity for all ages. \nFitness Benefits\n1. Development of New Skills\nfloating yoga expands your physical abilities\, enabling you to perform challenging poses with ease thanks to the support of the hammock. This makes it more accessible for beginners and experienced yogis alike. \n2. Strengthened Core Muscles\nBalancing and stabilizing in floating yoga sessions work your core muscles intensively. This cross-training is beneficial for other sports\, enhancing stamina and recovery. \n3. Increased Flexibility\nSuspension in the air allows for deeper stretches and improved flexibility\, particularly in the spine and shoulders. It reduces tension and helps you achieve a greater range of motion. \n4. Full-Body Workout\nfloating yoga engages every muscle in the body\, simultaneously working the upper and lower body\, joints\, and ligaments. This comprehensive workout strengthens and tones muscles evenly across the body. \n\nFloating yoga is a holistic practice offering physical\, mental\, and emotional benefits\, making it an excellent choice for anyone looking to enhance their overall well-being. For more details and to start your journey\, visit the Aerial Yoga Academy website.
URL:https://thriveyogacb.com/event/winter-solstice-floating-yoga-2024/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2024/12/Floating-Yoga-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241208T170000
DTEND;TZID=America/Denver:20241208T190000
DTSTAMP:20260411T170001
CREATED:20241201T235844Z
LAST-MODIFIED:20250121T002158Z
UID:30000002-1733677200-1733684400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and\, importantly\, the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/12/f07a1492-9049-4990-b672-4786baa2b133.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241203T210000
DTEND;TZID=America/Denver:20241203T220000
DTSTAMP:20260411T170001
CREATED:20241130T190500Z
LAST-MODIFIED:20241201T235111Z
UID:30000001-1733259600-1733263200@thriveyogacb.com
SUMMARY:Crystal Bowl Sound Bath
DESCRIPTION:Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls\, tuning forks\, and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
URL:https://thriveyogacb.com/event/crystal-bowl-sound-bath-december-2024/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/11/Crystal-Bowl-Sound-Bath-2024-12.png
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END:VCALENDAR