Kaiut Yoga Masterclass
2026-06-14 15:00 - 17:00, 2026-07-12 15:00 - 17:00, 2026-08-16 15:00 - 17:00, 2026-09-20 15:00 - 17:00 (America/Denver) | Thrive Yoga Crested Butte, 326 Elk Ave, Crested Butte, CO, 81224, United States
Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience.
This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and neurological regeneration, the practice supports the body’s natural ability to restore movement, resilience, and vitality.
Through countless hours of annual teacher trainings, intensives, and yearly ongoing studies in Brazil with creator Francisco Kaiut, Alex returns home with the most current, accurate insights to thoughtfully share with her students.
This is an opportunity to experience the Kaiut Yoga Method directly with one of its leading voices in an environment created for learning, presence, and lasting transformation: physically, mentally, and emotionally.

Soulful Prana Vinyasa
2026-06-16 08:45 - 10:00
Join Monica Mesa Dasi for a soulful Prana Vinyasa practice blending breath, movement, music, and devotion. Together we’ll move as prayer, awaken the heart, and reconnect with the light, love, and aliveness within.

Free Acupuncture Clinic: CBSOM Community Connections
2026-06-16 19:00 - 21:00
Community Acupuncture creates a beautiful space for us to heal together. Please join us for a complimentary wellness session that will calm and relax your nervous system as we move into the summer season.
There is limited space to ensure individualized attention, so please pre-register.
This Community Connections event is sponsored by CBSOM and hosted at Thrive Yoga Crested Butte.

Take Refuge: Yoga, Breath & Inversions for Challenging Times
2026-06-19 18:30 - 20:00
A Special Community Fundraiser for CB State of Mind
When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, our practice, and in one another.
Join Monica Mesa Dasi for a heartfelt evening of yoga, breathwork, mantra, community, and healing. Through simple breath practices, yoga as body prayer, heart-opening movement, accessible inversion options, and guided reflection, you’ll explore how shifting your body can help shift your perspective, energy, and inner state.
This practice is both simple and profound—offering tools you can return to again and again during life’s most challenging moments. Whether you are navigating grief, stress, uncertainty, loss, or simply seeking greater peace and resilience, this class offers a space to reconnect with your own inner strength and remember the support that is always available within you.
Having called Crested Butte home for more than 30 years, this community holds a special place in Monica’s heart. It is where she raised her family, shared her life’s work, and where she experienced the loss of her son, Cheyne. Drawing from her own journey through grief after losing her son to suicide, Monica offers this practice with deep compassion for all who have been touched by suicide, mental health challenges, loss, or heartbreak.
In recent months, our Crested Butte community has experienced several heartbreaking losses to suicide. In a small town, these losses touch all of us: family members, friends, coworkers, classmates, neighbors, and the countless people whose lives become connected through shared grief. This evening is offered as a space of healing, connection, remembrance, and hope for anyone who has been impacted by these recent losses, by suicide at any time, by mental health challenges, or simply by the challenges of being human.
As we gather during a week that includes Juneteenth, a day honoring resilience, liberation, and the enduring strength of the human spirit, we come together to remember our own capacity to heal, support one another, and find light even in difficult times.
You will leave with practical tools you can return to whenever life feels challenging, and perhaps most importantly, a reminder that you are not alone. Within you lives a source of strength, peace, and wisdom that no circumstance can take away.
All proceeds benefit CB State of Mind and its important work supporting mental health, connection, and suicide prevention in our community.

Love Like the Sun
2026-06-20 17:30 - 19:00
We will begin with a soulful, heart-opening flow guided by Monica, weaving breath, movement, intention, and solstice-inspired reflection. Together we’ll awaken the body, expand the heart, and reconnect with the power of love within.
As the evening unfolds, Annie will guide a deeply restorative practice designed to help you soften, receive, and integrate the gifts of the season. Through supported postures, stillness, and rest, you’ll be invited to settle into a profound sense of ease and renewal.

Therapeutic Yoga Workshop
2026-07-05 15:00 - 17:00, 2026-08-02 15:00 - 17:00, 2026-09-06 15:00 - 17:00
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body, using long holds and specific alignment. This is an all-levels class and everybody—athletes, couch potatoes, young and old, will find this practice accessible and will benefit from it!

Free Crystal Bowl Sound Bath: CBSOM Community Connections
2026-07-07 19:00 - 20:00
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
Doors close at 7pm. Please arrive 10-15 minutes early to get checked in and settled.
This is a free event sponsored by CB State of Mind and hosted at Thrive Yoga CB.

Finding Love after 40
2026-07-14 19:00
Dive into the nuances of dating after 40 and learn how to navigate modern dating with confidence, authenticity, and a sense of fun. Through guided reflection, you’ll explore your past relationships, recognize patterns that may no longer serve you, and gain clarity about what you truly desire in a healthy partnership and fulfilling future.
This interactive workshop will help you define your current values, identify your relationship goals, and create a vision for the next chapter of your life. We will discuss how childhood experiences, family dynamics, conditioning, and past relationship wounds can influence partner selection and relationship patterns—and how to break free from repeating unhealthy cycles.
You’ll learn practical strategies for creating an authentic and effective online dating profile, communicating with confidence, recognizing red flags, setting healthy boundaries, and approaching dating from a place of self-worth rather than fear or scarcity. We will explore how to attract emotionally healthy, relationship-minded partners while remaining grounded in your own values and identity.
Whether you are newly single, divorced, widowed, or simply ready to approach dating differently, this workshop will provide tools to strengthen self-awareness, deepen self-love, and help you move forward with greater confidence, vulnerability, and intention.

Free Reiki Clinic
2026-08-04 19:00 - 21:00, 2026-11-03 19:00 - 21:00
Join Kait Lewis of Sa Ha Ho Reiki for a 30 minute one on one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety and pain, as well as improve sleep.
Space is limited to four people at thirty minute intervals. Please register online to secure your spot and Thrive Yoga will reach out to confirm your thirty minute spot.
This clinic will also be offered in May, August and November. If you do not get a spot this time, keep an eye out for the next one! To ensure that as many people benefit from these clinics as possible, please limit your registrations to one per year.
This Free Community Connections event is Sponsored by CB State of Mind and Hosted at Thrive Yoga CB
Kait is available for reiki sessions year round and is happy to offer them on a sliding scale basis. If you do not secure a spot in one of the free clinics but would like one another time, text or call Kait at 781-664-7051 to arrange a time!

Fight Right, Love Strong
2026-08-25 19:00 - 21:00
Arguments are not the problem in relationships—how couples handle them is. Based on decades of research from John Gottman and Julie Gottman, this workshop teaches couples practical tools to reduce conflict, improve communication, strengthen emotional connection, and develop skills that foster long-term relationship success.
We will also explore how early attachment patterns, familiar relational dynamics from childhood, trauma bonding, and nervous system reactivity can shape who we are drawn to and how we respond during conflict. Many disagreements are less about the surface issue (is it really about the dirty dishes?) and more about underlying emotional triggers connected to earlier experiences.
Participants will learn how to differentiate present-moment conflict from old emotional wounds, take perspective during heightened moments, and return to connection more quickly after rupture than going days without speaking to each other. Emphasis will be placed on building relational repair skills, increasing emotional awareness, and understanding that communication and connection are ongoing practices. Research consistently shows that the ratio of positive to negative interactions and the ability to repair conflict are key predictors of long-term relationship satisfaction.

Brain Body Yoga
2026-09-27 15:00 - 17:00
Discover how neuroscience, mindfulness, and yoga work together to reshape the brain, reduce stress, improve emotional regulation, and strengthen resilience through the power of neuroplasticity. Through education, movement, and experiential exercises, you’ll gain practical tools for lasting well-being.
This class introduces the four levels of neuroplastic healing, integrating brain science, kinesiology, and experiential learning. Drawing on the work of pioneers such as Moshe Feldenkrais, along with researchers and clinicians including Norman Doidge and David R. Hawkins, we will explore how intention, awareness, and using the brain’s natural gifts can help rewire neural pathways to support greater health and adaptability.
This class combines education with gentle movement practices to help you deepen awareness of your body and develop a more connected, responsive relationship with it. Participants will learn how to support nervous system regulation—especially the parasympathetic nervous system—to enhance function, reduce stress, and decrease pain.
