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X-WR-CALNAME:Thrive Yoga Crested Butte
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X-WR-CALDESC:Events for Thrive Yoga Crested Butte
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DTSTART;TZID=America/Denver:20250105T150000
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UID:30000005-1736089200-1736096400@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:In this Therapeutic yoga workshop\, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to unwind fascial patterns of holding and pain in the body. While much of the work is floor-based and passive\, it remains a deeply effective and transformative practice. \nWhat is a Therapeutic yoga workshop?\nTherapeutic yoga works by resetting the nervous system\, opening the joints\, and releasing restrictive patterns through long holds and precise alignment. This process targets the body’s underlying structure\, allowing for a deeper\, more lasting release. Although the movements may appear simple\, the practice requires mindful engagement and can be surprisingly intense. \nThis is an all-level class\, welcoming athletes\, sedentary individuals\, young and old alike. Regardless of your level of experience\, you will find this practice accessible and beneficial. The focus on joint health rather than just stretching muscles helps address the root cause of tension and discomfort\, promoting optimal structure and function throughout the body. \nBy working with the joints\, we aim to restore the body’s natural alignment\, enabling internal systems to function as efficiently as possible. This creates a supportive environment for long-term health and vitality\, making this practice a form of “anti-aging yoga” from the inside out. The effects extend beyond the physical\, fostering clarity and ease in the mind. \nThe workshop uses straightforward\, accessible poses that require no special flexibility or strength. Each shape is designed to facilitate genuine freedom of movement\, emphasizing stability and comfort. Through this intentional\, therapeutic approach\, you will cultivate a deeper awareness of your body and its unique needs. \nExpect a calm\, supportive environment where you can explore the practice at your own pace. Whether you seek relief from chronic pain\, greater mobility\, or simply a chance to unwind\, this workshop offers valuable tools for lifelong well-being. \nWe look forward to sharing this transformative experience with you. Come as you are\, with an open mind and a willingness to explore the potential for healing and renewal through therapeutic yoga. \n 
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2024/12/Therapeutic-Yoga-Workshop.png
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DTSTART;TZID=America/Denver:20250122T133000
DTEND;TZID=America/Denver:20250122T153000
DTSTAMP:20260419T183751
CREATED:20250120T075542Z
LAST-MODIFIED:20250121T002143Z
UID:30000006-1737552600-1737559800@thriveyogacb.com
SUMMARY:LYT Method Workshop Series: The Hips\, Pelvis and Low Back Connection
DESCRIPTION:We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)! \nIn this workshop\, learn how these three body parts affect one another.  Through self-study and this understanding\, you can then choose to create change and improve your movement patterns. \nA great workshop for those who frequently feel aches and pains and also athletes who want to create better body awareness.
URL:https://thriveyogacb.com/event/lyt-method-workshop-series-the-hips-pelvis-and-low-back-connection/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/063e4f13-980c-4457-b82e-cbca77177ac4-1.jpg
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DTSTART;TZID=America/Denver:20250125T100000
DTEND;TZID=America/Denver:20250125T110000
DTSTAMP:20260419T183751
CREATED:20250120T080403Z
LAST-MODIFIED:20250121T002138Z
UID:30000007-1737799200-1737802800@thriveyogacb.com
SUMMARY:Yoga at Magic Meadows Yurt
DESCRIPTION:Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. \n10:00-11:00am on Saturdays January 25\, February 8\, March 1 and March 8 \nLimited to 10 Students/Class\nIncludes: Fireside Yoga\, Mat and Nordic Trail Day Pass \nDoes not include rental gear! \nIf you would like to ski or snowshoe to the yurt with the teacher\, please meet at the Gronk on Peanut Lake Road by 9am. Plan ahead for time to collect your gear\, parking and walking to the trailhead\, please. If you prefer to meet at the Yurt\, please be there by 9:45am.
URL:https://thriveyogacb.com/event/yoga-at-magic-meadows-yurt/
LOCATION:Magic Meadows Yurt\, 1599-501 Peanut Lake Rd\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/cb8ce1d0-1b1e-463b-b778-5d598f30764b.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250128T190000
DTEND;TZID=America/Denver:20250128T203000
DTSTAMP:20260419T183751
CREATED:20250121T013009Z
LAST-MODIFIED:20250121T013640Z
UID:30000020-1738090800-1738096200@thriveyogacb.com
SUMMARY:Breathwork Journey
DESCRIPTION:Come experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body\, shifting the chemistry\, and releasing hormones that bring you into a deep meditative state. This allows stuck energy like stress\, grief\, and sadness to dislodge from where it’s stored in your body and unconscious. That release brings incredible relief to your entire being and typically leads to great revelations\, insights\, and helpful messages that come through your consciousness. It feels like a big energetic cleanse! \nDuring this simple 3-part breathwork\, we’ll be laying down and fully relaxed with eye pillows and blankets. We’ll start with setting intentions as we connect with the group before we move into our breathing journey. \nYou’ll leave feeling lighter in your body\, clearer in your mind\, and more connected to yourself. \nWhat to wear and bring:\n\nComfy warm clothes\nWater\n\nOptional: \n\nA special item to dedicate your experience to or to cleanse during our ceremony: a piece from nature\, a piece of jewelry\, a photo\, etc. Anything goes!\nEye pillow\nJournal and pen to jot down and integrate your experience
URL:https://thriveyogacb.com/event/breathwork-journey/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/01/Breathwork-Journey-2025.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250129T190000
DTEND;TZID=America/Denver:20250129T201500
DTSTAMP:20260419T183751
CREATED:20250120T081944Z
LAST-MODIFIED:20250120T081944Z
UID:30000011-1738177200-1738181700@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:We will take the time to get to know the spirit of the Mugwort plant through a guided meditation. \nThese monthly meditations are a fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/01/Mugwort-Guided-Plant-Spirit-Tea-Meditation.png
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