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DTSTART;TZID=America/Denver:20250701T190000
DTEND;TZID=America/Denver:20250701T200000
DTSTAMP:20260419T073717
CREATED:20250612T204812Z
LAST-MODIFIED:20250613T220946Z
UID:30000047-1751396400-1751400000@thriveyogacb.com
SUMMARY:Free Crystal Bowl Sound Bath: CBSOM Community Connections
DESCRIPTION:Experience the transformative power of sound with Andrea Ouimet of Alpine Sound Therapy in an immersive sound bath session designed to harmonize your mind\, body\, and spirit. This meditative journey utilizes the resonant frequencies of crystal singing bowls\, tuning forks\, and other therapeutic instruments to foster deep relaxation and holistic healing. \nWhat Is a Sound Bath?\nA sound bath is a deeply immersive\, full-body listening experience that uses therapeutic sound waves to promote relaxation\, healing\, and mindfulness. Unlike traditional meditation\, which often focuses on breath or mantras\, sound baths envelop participants in resonant sounds from instruments like singing bowls\, gongs\, and chimes\, encouraging the mind to relax and the body to release tension. \nThe Instruments: Crystal Singing Bowls and Tuning Forks\n\nCrystal singing bowls\, made from pure quartz\, emit powerful\, pure tones that resonate with the body’s energy centers\, or chakras. These vibrations can help clear blockages and restore balance\, facilitating a state of harmony and well-being. \nTuning forks\, another key instrument in sound therapy\, produce specific frequencies that can stimulate healing processes. When activated\, they can help reduce stress\, alleviate pain\, and promote emotional balance by entraining the body’s systems to their natural rhythms. \nBenefits of Sound Bath Therapy\nParticipants in sound bath sessions often report a range of benefits\, including: \n\nDeep Relaxation: The soothing sounds can lower heart rate and blood pressure\, inducing a state of calm.\nStress Reduction: Sound therapy can help decrease cortisol levels\, alleviating stress and anxiety.\nEnhanced Sleep Quality: By promoting relaxation\, sound baths can improve sleep patterns.\nEmotional Release: The immersive experience can facilitate the release of suppressed emotions\, leading to emotional clarity.\nImproved Focus and Clarity: The meditative state achieved can enhance mental clarity and concentration.\n\nScientific studies have shown that sound meditation can reduce tension\, anxiety\, and depression\, while increasing spiritual well-being. \nWhat to Expect During the Session\nUpon arrival\, you’ll be guided to a comfortable position\, either lying down or seated\, with optional blankets and eye masks to enhance relaxation. The session begins with a brief focus on breath\, followed by a progression of sounds from various instruments. These sounds are designed to guide you into a meditative state\, allowing for deep relaxation and inner exploration. \nReserve Your Spot\nEmbark on a journey of sound and healing with Andrea Ouimet. Whether you’re seeking stress relief\, emotional balance\, or a deeper connection to yourself\, this sound bath session offers a sanctuary for rejuvenation. Spaces are limited to ensure an intimate and personalized experience.
URL:https://thriveyogacb.com/event/free-crystal-bowl-sound-bath-cbsom-community-connections/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Crystal-Bowl-Sound-Bath-CBSOM-Community-Connections-July-2025-scaled.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250706T150000
DTEND;TZID=America/Denver:20250706T170000
DTSTAMP:20260419T073717
CREATED:20250502T135137Z
LAST-MODIFIED:20250502T135245Z
UID:30000036-1751814000-1751821200@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:We will have two hours during which we move at the pace of the nervous system\, supporting the structural body to release excess holding in the joints and the organs. \nTherapeutic yoga is deeply nourishing for all systems of the body—circulatory\, lymphatic\, endocrine\, and importantly the nervous system\, bringing about more openness to the body and mind. \nThis workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-july-2025/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Therapeutic-Yoga-Workshop_July-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250712T150000
DTEND;TZID=America/Denver:20250712T180000
DTSTAMP:20260419T073717
CREATED:20250627T174535Z
LAST-MODIFIED:20250709T184156Z
UID:30000053-1752332400-1752343200@thriveyogacb.com
SUMMARY:Free Mindful Way Workshop
DESCRIPTION:The Mindful Way Workshop hosted by Courtney is a heartfelt invitation to slow down\, breathe deeply\, and reconnect with the wisdom that lives within. \nThrive Yoga Crested Butte welcomes you to this nurturing\, donation-based gathering where community\, healing\, and self-inquiry meet on the mat\, all offered in service of the Gunnison Food Bank. \nWhat to Expect in This Transformative Three-Hour Journey\nThis immersive experience thoughtfully weaves together the ancient wisdom of coherence and balanced breathwork\, the restorative depths of yin yoga\, and the grounding of mindfulness dharma. Together\, these practices create a powerful container for emotional resilience\, nervous system regulation\, and deep presence \nCoherence & Balanced Breathwork\nBegin your journey with intentional Nordic-Flow breathing techniques designed to create coherence between your heart\, mind\, and nervous system. These practices help shift your body from survival mode into a state of calm awareness\, allowing you to access your natural capacity for healing and insight. Through guided breath patterns\, you’ll learn to work with your autonomic nervous system\, creating space between stimulus and response. \nYin Yoga Practice\nSettle into longer-held\, passive postures that target deep connective tissues and energy meridians. This meditative practice invites you to embrace stillness and surrender\, creating space for emotions and sensations to arise and be witnessed with compassion. Props and gentle guidance ensure accessibility for all bodies\, while the extended holds offer profound opportunities for self-inquiry and release. \nMindfulness Teachings\nWoven throughout the experience are timeless teachings that illuminate the path of awakening. Explore how ancient wisdom applies to our modern challenges. These teachings offer practical frameworks for understanding suffering\, cultivating compassion\, and finding freedom in the midst of life’s inevitable difficulties. \nParticipants will experience:\n\nCoherence breathing techniques that harmonize your nervous system and awaken embodied awareness\nRestorative yin yoga sequences that create space for deep listening and emotional processing\nMindfulness teachings that offer practical wisdom for navigating life’s challenges with grace\nGuided journal exercises and contemplative practices that inspire reflection.\nSomatic awareness practices that help you reconnect with your body’s innate wisdom.\nCommunity connection and shared witnessing in a supportive environment.\nPractical tools for responding rather than reacting to stress\, rooted in both ancient wisdom and modern understanding\n\nThis workshop is designed for practitioners of all levels who are ready to explore the intersection of breath\, body\, and spirit.Come with an open heart and willingness to meet whatever arises with curiosity and kindness.​​​​​​​​​​​​​​​​ \nCash donations or canned food is welcome as a contribution to our community.
URL:https://thriveyogacb.com/event/free-mindful-way-workshop/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Breathwork,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Mindful-Way-Workshop-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250716T160000
DTEND;TZID=America/Denver:20250716T190000
DTSTAMP:20260419T073717
CREATED:20250603T163147Z
LAST-MODIFIED:20250714T230910Z
UID:30000045-1752681600-1752692400@thriveyogacb.com
SUMMARY:CBMBA Wednesday Workday sponsored by Thrive Yoga!
DESCRIPTION:Join us for a workday with a party following! A trail close to town will be chosen so you can get there easily. We will start at 4pm\, but you can come whenever you want. Work will happen until around 7pm and then food\, beer and soft drinks will be provided for everyone who participates! We will have a raffle to give away great prizes! It’s a lot of fun! \nMeet at Baxters Gulch Trailhead: View On Map
URL:https://thriveyogacb.com/event/cbmba-wednesday-workday-sponsored-by-thrive-yoga/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/CBMBA-Work-2025-2.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250724T071500
DTEND;TZID=America/Denver:20250724T081500
DTSTAMP:20260419T073717
CREATED:20250603T174538Z
LAST-MODIFIED:20250603T174538Z
UID:30000046-1753341300-1753344900@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation
DESCRIPTION:We will take the time to get to know the spirit of the St. John’s Wort plant through a guided meditation. A fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-7/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Guided-Plant-Spirit-Tea-Meditation-06-25.jpeg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250725T170000
DTEND;TZID=America/Denver:20250725T190000
DTSTAMP:20260419T073718
CREATED:20250502T214302Z
LAST-MODIFIED:20250720T013855Z
UID:30000039-1753462800-1753470000@thriveyogacb.com
SUMMARY:Kaiut Immersion Weekend Day 1: Longevity and How to Approach the Concept
DESCRIPTION:Embark on a transformative journey with Day 1 of our Kaiut Yoga Immersion Weekend\, focusing on the concept of longevity. This session is designed to help you understand and approach longevity through the principles of This method that emphasizes joint health\, nervous system regulation\, and sustainable movement patterns. \nUnderstanding Longevity Through Kaiut Yoga\nKaiut Yoga\, developed by Brazilian chiropractor Francisco Kaiut\, integrates ancient yoga principles with modern therapeutic practices. Unlike traditional yoga styles that often emphasize flexibility and strength\, it focuses on joint health and nervous system regulation. This method is particularly effective for individuals dealing with chronic pain\, mobility issues\, or the physical impacts of aging. \nBy targeting the joints and connective tissues\, Kaiut Yoga aims to restore natural movement patterns and alleviate discomfort. The practice encourages the body to return to its optimal state\, promoting overall well-being and longevity. \n \nBenefits of Kaiut Yoga for Longevity\nParticipants often experience:\n\nImproved joint mobility and flexibility\nEnhanced nervous system regulation leading to better sleep and reduced anxiety\nSupport in injury recovery and prevention\nIncreased overall well-being and vitality\nSustainable movement patterns that support long-term health\n\nWhat to Expect in the Workshop\nDuring this immersive session\, you’ll engage in a series of carefully designed postures aimed at: \n\nMobilizing joints to alleviate stiffness\nCalming the nervous system to promote relaxation\nRe-educating the body to restore natural movement patterns\nReceiving individualized attention to address specific needs\n\nThe practice is accessible to all\, regardless of age\, experience\, or physical condition. \nWhy Choose Thrive Yoga Crested Butte?\nLocated in the heart of Crested Butte\, Thrive Yoga offers a welcoming environment for individuals seeking therapeutic yoga solutions. Our experienced instructors are dedicated to providing personalized support to help you achieve your wellness goals. \nReserve Your Spot\nSpaces for the Kaiut Yoga Immersion Weekend are limited to ensure personalized attention.\nRegister Today To secure your place and embark on this transformative journey. \nExperience the healing power of Kaiut Yoga and take a significant step toward a pain-free\, balanced life.
URL:https://thriveyogacb.com/event/kaiut-immersion-weekend-day-1/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kaiut Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kaiut-Yoga-Immersion-Day-3-Pain-Management-Therapeutic-Application.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250726T150000
DTEND;TZID=America/Denver:20250726T170000
DTSTAMP:20260419T073718
CREATED:20250502T213606Z
LAST-MODIFIED:20250720T013900Z
UID:30000038-1753542000-1753549200@thriveyogacb.com
SUMMARY:Kaiut Immersion Weekend Day 2: Nervous System Regulation and How to Understand its Function
DESCRIPTION:Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend\, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut\, this workshop offers personalized guidance in a supportive community setting. \nUnderstanding the Nervous System Through Kaiut Yoga\nKaiut Yoga is a therapeutic yoga method that emphasizes joint health and nervous system regulation. Unlike traditional yoga styles that prioritize flexibility and strength\, Kaiut Yoga focuses on restoring natural movement patterns and alleviating discomfort through biomechanical alignment and gentle\, floor-based postures. This approach is particularly beneficial for individuals dealing with chronic pain\, injuries\, or the physical impacts of aging. \nBy targeting the joints and connective tissues\, Kaiut Yoga aims to restore natural movement patterns and alleviate discomfort. The practice encourages the body to return to its optimal state\, promoting overall well-being and longevity. \nBenefits of Nervous System Regulation\n \nParticipants often experience:\n\nReduced chronic pain in areas such as the back\, hips\, and shoulders\nImproved joint mobility and flexibility\nEnhanced nervous system regulation leading to better sleep and reduced anxiety\nSupport in injury recovery and prevention\nIncreased overall well-being and vitality\n\nWhat to Expect in the Workshop\n\nDuring this immersive session\, you’ll engage in a series of carefully designed postures aimed at:\nMobilizing joints to alleviate stiffness\nCalming the nervous system to promote relaxation\nRe-educating the body to restore natural movement patterns\nReceiving individualized attention to address specific needs\n\nThe practice is accessible to all\, regardless of age\, experience\, or physical condition. \nWhy Choose Thrive Yoga Crested Butte?\nLocated in the heart of Crested Butte\, Thrive Yoga offers a welcoming environment for individuals seeking therapeutic yoga solutions. Our experienced instructors are dedicated to providing personalized support to help you achieve your wellness goals. \nReserve Your Spot\nSpaces for the Kaiut Yoga Immersion Weekend are limited to ensure personalized attention. Register today to secure your place and embark on this transformative journey. \nExperience the healing power of Kaiut Yoga\nand take a significant step toward a pain-free\, balanced life.
URL:https://thriveyogacb.com/event/kaiut-immersion-weekend-day-2/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kaiut Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kaiut-Yoga-Immersion-Day-3-Pain-Management-Therapeutic-Application.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250727T150000
DTEND;TZID=America/Denver:20250727T170000
DTSTAMP:20260419T073718
CREATED:20250502T213906Z
LAST-MODIFIED:20250720T013903Z
UID:30000037-1753628400-1753635600@thriveyogacb.com
SUMMARY:Kaiut Immersion Weekend Day 3: Pain Management and Therapeutic Applications
DESCRIPTION:Join us at Thrive Yoga Crested Butte for Day 3 of our transformative Kaiut Yoga Immersion Weekend\, focusing on Pain Management and Therapeutic Applications. Led by certified Kaiut Yoga instructor Alex Lambro\, this session offers an in-depth exploration of how the Kaiut method can alleviate chronic pain\, enhance mobility\, and support overall well-being. \nWhat Is Kaiut Yoga?\nKaiut Yoga is a therapeutic practice developed by Brazilian chiropractor Francisco Kaiut. Unlike traditional yoga styles that emphasize flexibility and strength\, Kaiut Yoga focuses on joint health and nervous system balance. Through floor-based postures held for extended periods\, the practice aims to restore natural movement patterns\, reduce inflammation\, and calm the nervous system. This approach is particularly beneficial for individuals dealing with chronic pain\, injuries\, or mobility issues. \nDay 3 Focus: Pain Management and Therapeutic Applications\n \nThe final day of the immersion delves into the therapeutic aspects of Kaiut Yoga\, emphasizing its efficacy in pain management. You’ll learn how sustained\, gentle postures can help release tension\, improve circulation\, and promote healing in areas affected by chronic pain or injury. By targeting the joints and connective tissues\, the practice stimulates the parasympathetic nervous system\, fostering a state of relaxation and recovery. \nWhy Attend This Immersion?\n\nPersonalized Guidance: Instructor Alex Lambro offers individualized support to help you adapt the practice to your specific needs and conditions.\nCommunity Support: Engage with a group of like-minded individuals in a nurturing environment\, fostering shared growth and understanding.\nHolistic Benefits: Beyond physical improvements\, participants often report enhanced mental clarity\, emotional balance\, and a renewed sense of vitality.\nApplicable Tools: Gain practical techniques that can be integrated into daily life to maintain joint health and manage pain effectively.\n\nExperience the profound benefits of Kaiut Yoga and embark on a journey toward enhanced well-being. Whether you’re new to yoga or looking to deepen your practice\, this immersion offers valuable insights and practical tools to support your health and vitality.
URL:https://thriveyogacb.com/event/kaiut-immersion-weekend-day-3-pain-management-and-therapeutic-applications/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Kaiut Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/05/Kaiut-Yoga-Immersion-Day-3-Pain-Management-Therapeutic-Application.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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