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X-WR-CALDESC:Events for Thrive Yoga Crested Butte
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DTSTART;TZID=America/Denver:20251003T180000
DTEND;TZID=America/Denver:20251003T200000
DTSTAMP:20260525T002605
CREATED:20250813T162359Z
LAST-MODIFIED:20250911T024920Z
UID:30000056-1759514400-1759521600@thriveyogacb.com
SUMMARY:Guided Plant Spirit Tea Meditation & Movement
DESCRIPTION:Mullein is our focus this autumn. This plant ally is known for its affinity with the lungs and skeletal system. We’ll drink this infusion through a sitting meditation and integrate its gifts into the movement of our bodies and breaths. These meditations are a fun and embodied way to interact with herbs and plants\, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug and journal.
URL:https://thriveyogacb.com/event/guided-plant-spirit-tea-meditation-movement/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/08/Guided-Plant-Spirit-Tea-Meditation-Movement.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251005T150000
DTEND;TZID=America/Denver:20251005T170000
DTSTAMP:20260525T002605
CREATED:20250620T052037Z
LAST-MODIFIED:20250820T224054Z
UID:30000050-1759676400-1759683600@thriveyogacb.com
SUMMARY:Therapeutic Yoga Workshop
DESCRIPTION:Therapeutic yoga for the nervous system is a powerful practice that invites deep rest and gentle healing. In this special two-hour workshop\, we’ll move intentionally and mindfully\, guided by the rhythm of the nervous system rather than the clock. This slow and conscious approach creates space for the structural body to release long-held tension—especially in the joints and organs—bringing about profound calm and rejuvenation. \nAs we tune in to the body’s subtle signals\, we begin to access the parasympathetic nervous system—the rest and digest state responsible for recovery\, balance\, and renewal. Therapeutic yoga supports the full spectrum of your body’s systems\, including the circulatory\, lymphatic\, and endocrine systems\, but its greatest benefit may be how it nourishes the nervous system. When the nervous system feels safe and supported\, the entire body opens\, softens\, and heals from the inside out. \nThis workshop is a sanctuary for those who live active\, demanding lives—especially athletes and others who may rarely slow down enough to truly rest. While high-performance training often emphasizes strength\, endurance\, and speed\, true wellness also includes restoration and mindful stillness. Therapeutic yoga bridges this gap by offering a gentle yet effective practice that complements physical activity and aids in recovery. \nWhether you’re recovering from a high-intensity season\, experiencing chronic stress\, or simply longing for stillness\, this practice is an invitation to come home to yourself. You will be guided through postures that emphasize comfort and support\, using props to fully relax the body so the mind can follow. Breathwork\, somatic awareness\, and guided rest will all be part of this nurturing experience. \nBy the end of our time together\, participants often report a sense of openness—not just in the body\, but in the heart and mind as well. This is the magic of therapeutic yoga for the nervous system: a practice that rebalances you at every level and leaves you feeling calm\, clear\, and deeply rested. \nJoin us in this unique opportunity to step away from the demands of daily life\, reset your internal rhythms\, and reconnect with your most peaceful self. \nWhy Choose Therapeutic Yoga for the Nervous System?\n\nRegulates the parasympathetic nervous system\nPromotes physical and mental recovery\nEnhances mobility and reduces joint tension\nSupports emotional well-being and mindfulness\nIdeal for athletes and high-performers seeking balance\n\nWe welcome all levels of experience. Whether you’re new to yoga or a seasoned practitioner\, this session will offer benefits that extend far beyond the mat.
URL:https://thriveyogacb.com/event/therapeutic-yoga-workshop-7/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://thriveyogacb.com/wp-content/uploads/2025/03/Therapeutic-Yoga-Workshop-April-2025.png
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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DTSTART;TZID=America/Denver:20251007T190000
DTEND;TZID=America/Denver:20251007T200000
DTSTAMP:20260525T002605
CREATED:20250613T221219Z
LAST-MODIFIED:20250911T230840Z
UID:30000048-1759863600-1759867200@thriveyogacb.com
SUMMARY:Free Sound Bath: CBSOM Community Connections
DESCRIPTION:Settle in\, get cozy\, and let waves of pure tone wash through you. This immersive sound bath blends the deep\, oceanic resonance of metal gongs with the shimmering overtones of singing bowls to gently guide your nervous system from busy to calm. As you rest in a comfortable\, supported position\, layered vibrations invite your breath to slow\, your mind to soften\, and your body to release held tension. No experience is needed—just come as you are. You’ll leave feeling grounded\, clear\, and restored. \n \nWhat to expect\n\nGentle welcome\, intention setting\, and breath\n50–60 minutes of live gong and bowl soundscape\nQuiet integration and closing\n\nGood to know\n\nWear comfy layers; bring a mat\, blanket\, and eye pillow if you like\nLimited spots for spaciousness—pre-registration recommended\nNot recommended for those with active migraines or very sensitive hearing
URL:https://thriveyogacb.com/event/free-sound-bath-cbsom-community-connections/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/06/Free-Sound-Bath-CBSOM-Community-Connections-october-2025.jpg
ORGANIZER;CN="Thrive Yoga Crested Butte":MAILTO:info@staging.thriveyogacb.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T190000
DTEND;TZID=America/Denver:20251015T203000
DTSTAMP:20260525T002605
CREATED:20250911T170421Z
LAST-MODIFIED:20250911T231546Z
UID:30000059-1760554800-1760560200@thriveyogacb.com
SUMMARY:Free Community Self-care Rose Water Gathering
DESCRIPTION:Take an evening to slow down\, soften\, and care for yourself. Hosted by Jess Johnson with Wild Rose & Ritual. \nTOGETHER\, WE’LL:\n\nShare self-care practices in sacred circle\nCreate rose water mist infused with love + intention\nJournal and reflect on nourishing ourselves\nBless and anoint ourselves in closing ritual\n\nCome as you are\, beloved.\nLeave refreshed\, radiant\, and held by roses.
URL:https://thriveyogacb.com/event/free-community-self-care-rose-water-gathering/
LOCATION:Thrive Yoga Crested Butte\, 326 Elk Ave\, Crested Butte\, CO\, 81224\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://thriveyogacb.com/wp-content/uploads/2025/09/A-Free-Community-Self-care-Rose-Water-Gathering.jpg
ORGANIZER;CN="CB State of Mind":MAILTO:behavioralhealth@gvh-colorado.org
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