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Please Register before September 25th at 3 PM. There is a 4-participant minimum for the workshop to take place. Sign up now! Discover how neuroscience, mindfulness, and yoga work together to reshape the brain, reduce stress, improve emotional regulation, and strengthen resilience through the power of neuroplasticity. Through education, movement, and experiential exercises, you'll gain […]
$40
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Discover how movement, breath, and stillness can help regulate the nervous system and support overall well-being. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and neurological regeneration, the practice supports the body’s […]
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