Discover a powerful blend of movement and strength in our Sculpt class! This high-energy class integrates mindful movement with free weights and bodyweight exercises for a full-body workout that builds strength, tones muscles and increases endurance. Set to upbeat music, Sculpt is perfect for all levels, offering variations for beginners and challenges for those looking to expand their max. Expect to sweat, move and feel invigorated as you balance mind and body in this dynamic practice.
