LYT yoga is a merging of traditional asana and modern physical therapy. It focuses on re-educating the body for better posture and more optimal movement patterns. Come learn how you can stand, move, and feel better!
LYT yoga is a merging of traditional asana and modern physical therapy. It focuses on re-educating the body for better posture and more optimal movement patterns. Come learn how you can stand, move, and feel better!
