Caith’s yoga journey started when she took her first class at 19, and she’s been hooked ever since. Over the years, yoga has become a meaningful part of her life, both on and off the mat. As a teacher, Caith focuses on therapeutic yoga, blending restorative, Iyengar, and Hatha styles to help students find balance and ease in their bodies. She creates a gentle, healing space where students can slow down, connect, and work through imbalances, whether it’s through mindful alignment or calming poses. For Caith, yoga is all about supporting each person’s unique path to feeling more at home in their body and mind.
Caith Norton's Class Style(s)
Classes with Caith Norton
