Juliet Stillman has been practicing yoga for 30 plus years and been teaching for about 15.
She is passionate about continuing her education and has over 1,000 hours in teacher training credits.
She believes yoga should be a safe practice that supports daily functional life. The goal of every class is to optimize posture and movement patterns in order to find freedom, ease, and longevity of movement.
This in turn creates a cascade of positive effects in all areas of our lives. Her mission is to empower each student through education, to encourage self-study and curiosity, and to model the life of a modern yogi.
