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# Thrive Yoga Crested Butte: Thrive Yoga Crested Butte is a welcoming yoga studio located in the heart of Crested Butte, Colorado, dedicated to helping you move, breathe, and thrive. We offer a variety of yoga classes for all levels, including Vinyasa, Yin, Slow Flow, and the therapeutic Kaiut Yoga method. Our offerings also include deeply restorative Yoga Nidra sessions and unique workshops designed to support your personal growth and well-being. Whether you're a local or a visitor to our beautiful mountain town, Thrive Yoga provides a nurturing space to cultivate balance, strength, and mindfulness—on and off the mat.

## Sitemaps
[XML Sitemap](https://thriveyogacb.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Yoga Studio Membership Benefits: A Gentle Path to Consistency, Community, and Care](https://thriveyogacb.com/yoga-studio-membership-benefits/): Yoga studio membership benefits begin with something simple and profound: reliable rhythm. When we return to the mat again and again, practice becomes less of an obligation and more of a nourishing ritual—one that steadies the nervous system, strengthens the body, and softens the edges of a busy life.
- [Yoga for Back Pain: A Gentle, Effective Path to Relief](https://thriveyogacb.com/yoga-for-back-pain-a-gentle-effective-path-to-relief/): Yoga for back pain offers a steady, compassionate way to soothe the body, clear the mind, and rebuild strength without forcing or striving.
- [The Power of Community Yoga: Exploring the Benefits of Practicing Yoga Together](https://thriveyogacb.com/the-power-of-community-yoga/): Community yoga represents a collaborative approach to yoga practice that emphasizes connection, support, and shared experiences. In a world where individualism often dominates, community yoga invites practitioners to engage in a collective journey towards physical, mental, and spiritual well-being. This article explores the essence of community yoga, the myriad benefits it offers, and how to engage with or establish a community yoga group.
- [Having Trouble Acclimating? Yoga Can Help!](https://thriveyogacb.com/having-trouble-acclimating-yoga-can-help/): There’s something magical about the first breath of crisp mountain air when you arrive in Crested Butte. But for many visitors and new residents, the altitude—nestled above 8,800 feet—can present a challenge to body, mind, and breath. Headaches, fatigue, dizziness, and shortness of breath are common symptoms of altitude adjustment. Fortunately, yoga offers a time-tested and holistic approach to support this transition!
- [The 5 Best Things to Do in Crested Butte After Hiking or Biking](https://thriveyogacb.com/the-best-things-to-do-in-crested-butte/): After an exhilarating day on the trails, Crested Butte invites you to continue your journey of wellness and rejuvenation. Whether you've been exploring the epic singletrack on two wheels or trekking alpine ridgelines on foot, your body and mind deserve restoration. Here are the best things to do in Crested Butte after hiking or biking—experiences that soothe, restore, and renew.
- [What Does it Mean to Progress in Your Practice?](https://thriveyogacb.com/what-it-means-to-progress-in-your-practice/): When we think of what it means to progress in your practice, we often think of moving forward, getting better, and achieving more. In modern yoga culture, this can sometimes be mistaken for mastering handstands or contorting into deep backbends. But what does it truly mean to progress in yoga?
- [A Welcoming Atmosphere: Beginners Yoga at Thrive Yoga Crested Butte](https://thriveyogacb.com/beginners-yoga-at-thrive-yoga-crested-butte/): Starting something new can feel intimidating, but beginning your yoga journey doesn’t have to be. At Thrive Yoga Crested Butte we honor the courage it takes to step into a studio for the first time. Whether you’re brand new to yoga or returning after a break, our doors and hearts are open to you.

## Pages
- [Thrive Yoga Blog](https://thriveyogacb.com/blog/)
- [Visiting Crested Butte?](https://thriveyogacb.com/visiting-crested-butte-discover-thrive-yoga/)
- [Events Calendar](https://thriveyogacb.com/events-calendar-test/)
- [Gift Cards](https://thriveyogacb.com/gift-cards/)
- [Liability Release – Thrive Yoga Crested Butte](https://thriveyogacb.com/srsi-release/)
- [Thrive Yoga Instructors](https://thriveyogacb.com/thrive-instructors/)
- [Frequently Asked Questions](https://thriveyogacb.com/frequently-asked-questions/)
- [Private Group Classes](https://thriveyogacb.com/private-group-classes/)
- [Private Classes](https://thriveyogacb.com/private-classes/)
- [Boutique at Thrive Yoga Crested Butte](https://thriveyogacb.com/boutique-at-thrive-yoga-crested-butte/)
- [Yoga Class Styles](https://thriveyogacb.com/class-styles/)
- [Register](https://thriveyogacb.com/register/)
- [Get Involved](https://thriveyogacb.com/get-involved/)
- [Rent Our Studio](https://thriveyogacb.com/rent/)
- [Yoga Classes](https://thriveyogacb.com/yoga-classes/)
- [Thrive Yoga Crested Butte](https://thriveyogacb.com/)
- [Contact](https://thriveyogacb.com/contact/)
- [About Thrive Yoga Crested Butte](https://thriveyogacb.com/about-thrive-yoga-crested-butte/)
- [Pricing](https://thriveyogacb.com/pricing/)
- [Workshops & Events](https://thriveyogacb.com/events/)

## Instructors
- [Silvia Zavarella](https://thriveyogacb.com/instructor/silvia-zavarella/): Silvia is a 200-hour RYT Yoga Teacher who found yoga organically through her love of movement and exploration. Over time, yoga became a space to reconnect and move with more ease and compassion. Off the mat, Silvia enjoys staying active outdoors and snuggling her dog Lincoln. Her classes blend strength, mindfulness and grounding moments to help students find more ease both on and off the mat.
- [Susan Leety](https://thriveyogacb.com/instructor/susan-leety/): Susan Leety, LPCC, is a Licensed Professional Clinical Counselor, relationship educator, Ayurveda practitioner, yoga teacher, and personal trainer. Drawing from a 30-year yoga practice and training in Hatha, Vinyasa, and Bikram-style yoga, she integrates movement, mindfulness, neuroscience, and evidence-based counseling approaches to help individuals and couples create meaningful, lasting change. Susan specializes in relationships, emotional wellness, trauma, and neuroplasticity, teaching practical tools that strengthen resilience, improve communication, and support whole-person health. Her engaging and interactive workshops combine science and real-world applications, leaving participants empowered with skills they can use immediately in their daily lives.
- [Saul David Raye](https://thriveyogacb.com/instructor/saul-david-raye/): Saul David Raye is an internationally recognized master teacher with over 30 years of experience in the healing arts. Drawing from a rich foundation of Hatha Yoga, Bhakti, Tantra, Buddhism, Thai Massage, Pranic Healing, and Shamanism, he has developed an inspiring, heart-centered approach that bridges timeless wisdom with modern life. He is also a musician; his first album 10,000 Suns — Music for Healing, Peace & Awakening reached #3 on the iTunes World Music Charts. He continues to offer his work through workshops, online programs, sacred journeys, retreats, and live sacred music performances.
- [Grant Prince](https://thriveyogacb.com/instructor/grant-prince/): Grant is a Licensed Massage Therapist and student of the Feldenkrais Method certified in teaching Awareness Through Movement classes. He has lived in the valley since 2002 and currently owns and operates Summit Massage in Crested Butte with his wife Danii. Grant believes body awareness is key to understanding efficient movement patterns and healthy living. 
- [Molly McIntyre](https://thriveyogacb.com/instructor/molly-mcintyre/): Molly McIntyre is an Acupuncturist/ Herbalist and a Registered Nurse. She practiced nursing for a few years and then decided to study Acupuncture and Herbal Medicine to help people with holistic health and wellness. In Molly's training and world view, physical and mental health are interrelated, since she started practicing in 2005. She has focused on helping people heal their Body, Minds and Spirit and has added Medical Intuition, Applied Shamanic techniques, Ketamine Assisted Journey Work and Emotional Freedom Technique, clearing trauma from the energetic system and tapping, to help get underneath the health problem to solutions. Molly has also added a frequency biofeedback technology, IMaet, that helps harmonize genetic expression, clear pathogens and sensitivities from the system that may be associated with disease and healing for individuals.
- [Sunny Nicole Swaggerty](https://thriveyogacb.com/instructor/sunny-nicole-swaggerty/): Sunny began exploring yoga in the early 2000s at a local YMCA and quickly discovered the practice as more than just movement—it became a deeper somatic journey. After training with inspiring teachers such as Felicity Green and Nicki Doane, she followed the call to teach and completed her 200-hour certification with YogaWorks in 2019. The following year, she deepened her studies with renowned teacher Amy Ippoliti, completing a 300-hour advanced training through Vesselify Yoga. Sunny brings a blend of mindful alignment, thoughtful sequencing, and breath-centered awareness to her classes. Her teaching is rooted in accessibility and authenticity, offering practices designed to nourish, restore, and explore yoga as a practice that extends beyond the mat into everyday life.
- [Kendra Ryan](https://thriveyogacb.com/instructor/kendra-ryan/): Kendra Ryan began practicing yoga in 1999 as a way to relax from her job in the Navy. She facilitated classes onboard ships for many years and then received her 200hr training at Salt Spring Center of Yoga in 2009. Afterward, she continued to teach aboard research ships and on a cross-continent bicycle trip. Kendra loves the mental, emotional, and physical benefits that yoga brings into peoples’ lives. Her continued training focuses on yoga as one method of healing wounded warriors, Yoga for First Responders®, and Calming Kids®. When not practicing yoga, Kendra works in research and deployment of wind energy and enjoys time in nature with her family.
- [Monica Mesa Dasi](https://thriveyogacb.com/instructor/monica-mesa-dasi/): Monica Mesa Dasi is a Tantra love and intimacy coach, devoted Bhakti yogini, and longtime teacher of yoga and the sacred arts. For over four decades, yoga has been her path, and for more than 30 years she guided the Crested Butte community as a dedicated teacher, studio founder, and heart-centered presence in the valley.
- [Christie Hicks](https://thriveyogacb.com/instructor/christie-hicks/): Christie has been practicing and teaching yoga for over 25 years. She still draws inspiration from her earliest teachers: Max Strom, Saul David Raye, and Shiva Rea. Her vinyasa classes focus on connecting deeply with breath, properly aligning the body, gently opening the heart, and mindfully building sequences to an accessible peak pose. 
- [Courtney Watson](https://thriveyogacb.com/instructor/courtney-watson/): Courtney has been practicing and teaching Yoga and Mindfulness Meditation for over 20 years. She first discovered these practices while dealing with stress and searching for balance in her life. Mindfulness Meditation and Philosophy became powerful tools for managing stress, and she integrates them into her daily life and teachings. Courtney's yoga training includes Hatha, Ashtanga, and Yin, with over 700 hours of study in both India and Colorado. She has worked with her teacher Diana, founder of Encinitas Mindfulness Community for 15 years, and completed Mindfulness Based Stress Reduction Teacher Certification at UCSD's Center for Mindfulness. Additionally, she is a certified breathwork instructor, having completed Level 1 and 2 certifications with Nordic Flow, specializing in breath training and cold therapy. These combined experiences have led her to create The Mindful Way, a holistic approach that integrates breathwork, yoga, and mindfulness meditation to help students navigate life's challenges with greater ease and awareness.
- [Salle McDaniel](https://thriveyogacb.com/instructor/salle-mcdaniel/): Salle began her yoga journey in 1985 right here in Crested Butte, igniting a lifelong passion for movement and mindfulness. Over the decades, she has explored a wide variety of yoga styles, including Iyengar, Forrest, Ashtanga, Bikram, and yoga-based workout classes, attending studios across the globe as her life’s path unfolded. No matter where she moved, establishing a home studio remained a cornerstone of her practice.
- [Andrea Ouimet](https://thriveyogacb.com/instructor/andrea-ouimet/): Andrea Ouimet is a heart-centered energy and sound healer. Andrea facilitates immersive sound bath experiences with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. She began her journey into studying sound healing in 2019, to learn more about her own growth and healing and is happy to share it with her community.
- [Kevin Hartigan](https://thriveyogacb.com/instructor/kevin-hartigan/): Kevin Hartigan has lived in the Gunnison Valley for 26 years. After owning the Last Steep Bar & Grill for 21 of those years, he has transitioned into the wellness industry as an orthobionomy practitioner and transformational breathwork facilitator. He currently promotes wellbeing as owner of the Gunnison 24/7 Gym. Kevin appreciates sharing his gifts through various offerings, including sound healing experiences at Thrive Yoga.
- [Elizabeth Smith](https://thriveyogacb.com/instructor/elizabeth-smith/): Elizabeth has studied various forms of yoga for the past 35 years. Her love of yoga led her to Elemental Rhythm Breathing. Recently, she discovered the transformative and healing benefits of conscious breathwork. She is excited to share the benefits of Elemental Rhythm Breathwork with others.
- [Kait Lewis](https://thriveyogacb.com/instructor/kaitlin-lewis/): Kaitlin is a 250hr RYT Yoga Instructor and Energetic Practitioner - Reiki 1 & 2 Usui, Shamanic and Lightening Attuned. She is so grateful to circle back home to the Gunnison valley. Kaitlin lives from her heart and that is what brought her back. She lived in Gunnison from 2017-2020. Since then she has lived in New Hampshire and Massachuesetts, where her focus was education, healing and having her work come from a heart centered place. Kaitlin loves teaching and learning; she finds them both so valuable in her life. She enjoys nature, the elements, her dogs, staying active and hanging on the hammock to meditate or read. Kaitllin's classes are intuitively led both in sequencing and dharma, and every class is unique to the day, season, moon and energetics of the room and what is needed. She was originally drawn to Yoga and Energy work as her early years were filled with immense trauma and she had not found any healing ease or relief through western medicine.These experiences have brought her understanding and wisdom that she now gets to share with the communities she lives in. Kaitlin is currently training as a Medicine Woman and is eager to get her EMT training, to bridge Western and Eastern Medicine, for a total tool belt to help her community.
- [Macy Vinther](https://thriveyogacb.com/instructor/macy-vinther/): Macy grew up in the Seattle area and began her fitness journey after being somewhat reluctantly convinced to join cross county, track, and cheer in highschool. She soon fell in love with the joy of movement and quickly became a fixture at her local fitness studio while pursuing athletic excellence in her high school activities. As time passed, Macy began to take an interest in teaching and received greatly appreciated encouragement, mentorship, and teaching opportunities from the instructors at her local studio. In 2021, she became a NASM-certified group fitness instructor and began teaching regularly while attending college classes online during the pandemic. In the summer of 2023, Macy became certified as a Barre Intensity instructor and enjoyed teaching pop-up Barre classes to her fellow students while finishing her degree in both Vocal Performance and Humanities at Azusa Pacific University in Southern California. In Macy's Barre and Sculpt classes, you can expect an encouraging and motivating atmosphere where each participant is propelled towards reaching their fullest potential, leaving each class feeling mentally strong and physically accomplished.
- [Ashley Sargent](https://thriveyogacb.com/instructor/ashley-sargent/): Ashley has great interest in the therapeutic benefits of yoga, which she continues to foster with on-going classes, workshops, and mentorships. She has been teaching since 2006, and practicing yoga regularly since the 90’s. Ashley is a 500-RYT certified teacher in the Iyengar method, and she has completed extensive training with Francisco Kaiut and Luciana Ross in the therapeutic method. She studied personally with the founder of the original hot yoga, and she is a Master Practitioner of Reiki. Ashley is happiest playing outside and spending time with her family and friends. She continues to teach classes and workshops in Paonia and at various studios across the Western Slope of Colorado.
- [Alex Lambro](https://thriveyogacb.com/instructor/alex-lambro/): Alex has over 30+ years experience in the health and fitness industry, and as a wellness professional loves sharing the transformational opportunities a daily yoga practice has had in her own life. Alex felt compelled to complete her first teacher training in 2008 in the Iyengar method when asked to teach at Yoga for the People. As an avid multi-sport enthusiast, her initial introduction to yoga began in 1991 due to a ski injury which impacted her well being and her ability to get back out skiing competitively. With this physical challenge a lifestyle change was in order and yoga was the key that ensured her ability to heal and to regain movements lost by trauma. Yoga has allowed her to find inner joy while gaining a deep understanding of how all traumas can affect the body, mind and spirit leading her to find ways to transform mentally and physically. With 35 years of practice in the Iyengar method, and 17 years of practice in the Kaiut method, Alex has been delighted in the evolution of her own experience in the world of yoga.
- [Julie Pomerantz](https://thriveyogacb.com/instructor/julie-pomerantz/): Julie is an E-RYT 500 trained instructor with additional certifications as a 300-hour teacher of Yoga Therapy, Trauma Informed Yoga Therapy, Ayurvedic Health Counselor and Adaptive Yoga. She discovered yoga in 1996 after breaking her back. Through a dedicated home practice she gradually regained mobility, reclaimed her active lifestyle and developed a passion for the healing power of yoga. Her strength lies in her unique eye for body mechanics cultivated from years of athletic endeavors. This vision enables her to adapt postures for individual students while teaching to the whole class. Her classes combine breath centered integrative movement with traditional yogic philosophy to cultivate a sense of grounded liberation.
- [Dina Ferrante](https://thriveyogacb.com/instructor/dina-ferrante/): Dina has been teaching yoga since 2001 and, in over two decades, has experienced her yoga practice and teaching style evolve and serve different populations. Always consistent in her teaching style is her ability to guide students slowly and thoughtfully through the process of releasing physical tension and emotional holding that has been held hostage in their bodies. She emphasizes self-nurturing, ease and grace along with flexibility, balance and strength.
- [Annie Tunkey](https://thriveyogacb.com/instructor/annie-tunkey/): Annie discovered a love of yoga in her twenties after taking an Iyengar workshop in Crested Butte. The connection of body and breath in yoga led to a 200RYT certification in Prana Vinyasa and then continuing education in Restorative Yoga. Annie desires for each class to cultivate space for students to deepen the connection to themselves through their yoga practice.
- [Allie McFarland](https://thriveyogacb.com/instructor/allie-mcfarland/): A native of Crested Butte, Colorado, Allie is an ardent movement facilitator, and has an extensive background in Dance Instruction and Choreography. Since receiving her RYT 300 certification, she has expanded her movement knowledge to include teaching Vinyasa, Slow Flow, and Power Yoga. Allie’s love for Yoga is rooted in her passion for body awareness and the desire for conscious living through the integration of body, mind, and spirit. In her classes, you can expect a focus on creative sequencing and alignment, with hints of her choreography experience interwoven throughout, to create a streamlined and powerful flow.
- [Margaret Loperfido](https://thriveyogacb.com/instructor/margaret-loperfido/): Margaret stepped into her first yoga class over 18 years ago and fell in love with the practice at once. She completed her 200 hour Prana Vinyasa Yoga Teacher Training in 2013. Margaret’s style of teaching incorporates vinyasa flow with attention to alignment. She strives to challenge each student mentally and physically, while incorporating a sense of levity and humor as a reminder to not take ourselves too seriously. Her hope is that each student will walk out of her class feeling a bit more connected to the earth, to each other and to their own quiet space within.
- [Carin Lockhart](https://thriveyogacb.com/instructor/carin-lockhart/): Carin is a Colorado native that began her yogic journey over ten years ago. The beautiful, holistic pull of yoga drew her to complete her teacher training in 2011 and then to leave the corporate world to teach full time and pursue her advanced 500 certification in 2013.  A believer that Yoga Nidra can basically save the world, Carin pursued and completed her Amrit Advanced Yoga Nidra certification in 2018.  Carin’s passion is creating a space for other yogis to deepen their practice with classes that integrate yogic teachings, nurturing physical poses and lots of loving energy.  www.yogoonthego.com
- [Jen Laggis](https://thriveyogacb.com/instructor/jen-laggis/): Jen is a Certified Iyengar yoga instructor. She has been a student of Iyengar yoga for over 25 years and has been teaching regularly since 1999. She is passionate about the subject of yoga and enjoys the process of self study through the yoga asanas. Jen’s main inspiration is drawn from Senior Iyengar teacher Nancy Stechert of Hotchkiss, CO.
- [Chynna Collins](https://thriveyogacb.com/instructor/chynna-collins/): Chynna is an Oklahoma native that has been competitive and professionally dancing since age 3. After being diagnosed with degenerative disc disease and told she could never dance again- and was pointed towards yoga – “it was love at first flight.” She spent 6 years practicing yoga extensively while teaching dance and fitness. She obtained her 200 hour RYT in Ashtanga from Rishikul Yogshala in Rishikesh, India. After traveling in India and soaking up as much knowledge as she could, she has made the permanent move to Crested Butte where she continues to share and develop her practice.
- [Guy Ciulla](https://thriveyogacb.com/instructor/guy-ciulla/): Guy Ciulla, L. Ac. has been teaching yoga since 2003. He is a passionate acupuncturist, herbalist, and also received his Level 3 Reiki Attunement.
- [Juli Colucci](https://thriveyogacb.com/instructor/juli-colucci/): Juli has a diverse background in practicing and teaching movement modalities. She started teaching PiYo and has most recently been trained to teach Prana Vinyasa Yoga. Juli is currently pursuing her 500-Hour Yoga Certification, all while managing running her company, and her beautiful family. If you want a living example of strength and balance, you will want to come practice with Juli.
- [Kaitlyn Grace Seifert](https://thriveyogacb.com/instructor/kaitlyn-grace-seifert/): Kaitlyn Grace Seifert is a Crested Butte native, a mountain girl at heart, who loves to travel, create community spaces for heart-centered connection, and study healing modalities .  She is a registered RYT 500hr Yoga Teacher, specializing in therapeutic yoga and mind-body connection. Her classes focus on deepening self awareness and cultivating more ease in the body.  All of her studies, including Incan Shamanism, cognitive science, and quantum physics come together in her classes through holistic sequencing. Kaitlyn believes that yoga is about balancing strength and softness that ripples out into every area of life.  
- [Sara Herrera](https://thriveyogacb.com/instructor/sara-herrera/): Sara is a high spirited Colombian, deeply in love with Crested Butte and with yoga. She began her practice in 2013, and it truly deepened in 2019 after moving to the US. She has found that yoga provides a mind-body-spirit connection that helps her navigate life, heal and evolve.
- [Lilavati Eberle](https://thriveyogacb.com/instructor/lilavati-eberle/): Lilavati started practicing yoga in 2006, and quickly realized that becoming a yoga instructor was her path! She graduated from a 200-hour residential training in Integral Yoga Hatha at Satchidananda Ashram – Yogaville in the fall of 2007. After which she decided to continue living at the ashram, to deepen her practice. That one-month training turned into a her home for the next twelve years, not only practicing and teaching yoga on the mat, but living yoga. After completing her 500-hour training at Yogaville, she has since continued her studies to be certified in Yin Yoga and Accessible Yoga. Lilavati became the owner of Thrive Yoga Crested Butte in November of 2022.

## Venues
- [The Majestic Theater](https://thriveyogacb.com/venue/the-majestic-theater/)
- [Magic Meadows Yurt](https://thriveyogacb.com/venue/magic-meadows-yurt/): The Magic Meadows Yurt, located just west of Crested Butte on the Nordic trail system, is a cherished destination for locals and visitors alike. Situated in the picturesque Slate River Valley just outside of town, this backcountry yurt offers a truly enchanting setting. Guests can ski or snowshoe to and from the yurt on an easy groomed trail, surrounded by majestic snowy peaks. Additionally, visitors can explore more of the 55 km of groomed trails maintained throughout the day with a trail pass. For more information, visit cbnordic.org.
- [Thrive Yoga Crested Butte](https://thriveyogacb.com/venue/thrive-yoga-crested-butte/)

## Events
- [Freedom in the Joints: Unlocking Movement Through Kaiut Yoga](https://thriveyogacb.com/event/kaiut-yoga-masterclass-4/): This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and neurological regeneration, the practice supports the body’s natural ability to restore movement, resilience, and vitality.
- [Fight Right, Love Strong](https://thriveyogacb.com/event/fight-right-love-strong/): Arguments are not the problem in relationships—how couples handle them is. Based on decades of research from John Gottman and Julie Gottman, this workshop teaches couples practical tools to reduce conflict, improve communication, strengthen emotional connection, and develop skills that foster long-term relationship success.
- [Therapeutic Yoga Workshop](https://thriveyogacb.com/event/therapeutic-yoga-workshop-19/): Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body, using long holds and specific alignment. This is an all-levels class and everybody—athletes, couch potatoes, young and old, will find this practice accessible and will benefit from it!
- [Free Acupuncture Clinic: CBSOM Community Connections](https://thriveyogacb.com/event/free-acupuncture-clinic-cbsom-community-connections-4/): Community Acupuncture creates a beautiful space for us to heal together. Please join us for a complimentary wellness session that will calm and relax your nervous system as we move into the summer season.
- [From Pain to Possibility: The Kaiut Approach to Lasting Change](https://thriveyogacb.com/event/from-pain-to-possibility-the-kaiut-approach-to-lasting-change/): Learn how consistent practice can improve function, comfort, and quality of life regardless of age or physical history.
- [Brain Body Yoga](https://thriveyogacb.com/event/brain-body-yoga/): Discover how neuroscience, mindfulness, and yoga work together to reshape the brain, reduce stress, improve emotional regulation, and strengthen resilience through the power of neuroplasticity. Through education, movement, and experiential exercises, you'll gain practical tools for lasting well-being.
- [The Nervous System Reset: Using Kaiut Yoga to Reduce Stress and Restore Balance](https://thriveyogacb.com/event/the-nervous-system-reset-using-kaiut-yoga-to-reduce-stress-and-restore-balance/): Discover how movement, breath, and stillness can help regulate the nervous system and support overall well-being.
- [Free Reiki Clinic](https://thriveyogacb.com/event/free-reiki-clinic-4/): Join Kait Lewis of Sa Ha Ho Reiki for a 30 minute one on one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety and pain, as well as improve sleep. Space is limited to four people at thirty minute intervals. Please register online to secure your spot and Thrive Yoga will reach out to confirm your thirty minute spot.

## Categories
- [Philosophy](https://thriveyogacb.com/category/philosophy/)
- [Wellness](https://thriveyogacb.com/category/wellness/)
- [Yoga Guides](https://thriveyogacb.com/category/yoga-guides/)

## Tags

## Class Styles
- [$10 Community Yoga](https://thriveyogacb.com/class_style/10-community-yoga/)
- [Acupuncture](https://thriveyogacb.com/class_style/acupuncture/)
- [Breathwork](https://thriveyogacb.com/class_style/breathwork/)
- [Feldenkrais Method](https://thriveyogacb.com/class_style/feldenkrais-method/)
- [Iyengar](https://thriveyogacb.com/class_style/iyengar/)
- [Kaiut](https://thriveyogacb.com/class_style/kaiut-yoga/)
- [Reiki & Restore](https://thriveyogacb.com/class_style/reiki-and-restore/)
- [Restorative](https://thriveyogacb.com/class_style/restorative/)
- [Sculpt](https://thriveyogacb.com/class_style/sculpt/)
- [Slow Flow](https://thriveyogacb.com/class_style/slow-flow/)
- [Slow Flow & Yoga Nidra](https://thriveyogacb.com/class_style/slow-flow-yoga-nidra/)
- [Sound Bath](https://thriveyogacb.com/class_style/sound-bath/)
- [Stiff Men's Stretch](https://thriveyogacb.com/class_style/stiff-mens-yoga/)
- [Strengthen & Lengthen](https://thriveyogacb.com/class_style/strengthen-lengthen/)
- [Therapeutic](https://thriveyogacb.com/class_style/therapeutic/)
- [Vinyasa](https://thriveyogacb.com/class_style/vinyasa/)
- [Yin](https://thriveyogacb.com/class_style/yin/)
- [Yoga for Vitality (65+)](https://thriveyogacb.com/class_style/yoga-for-vitality/)

## Instructor Tags
- [Substitute Teacher](https://thriveyogacb.com/instructor_tag/substitute-teacher/)
- [Weekly Teacher](https://thriveyogacb.com/instructor_tag/weekly-teacher/)
- [Workshops & Events Teacher](https://thriveyogacb.com/instructor_tag/workshops-events-teacher/)

## Event Categories
- [Acupuncture](https://thriveyogacb.com/events-calendar/category/acupuncture/)
- [Biofield Tuning](https://thriveyogacb.com/events-calendar/category/biofield-tuning/)
- [Breathwork](https://thriveyogacb.com/events-calendar/category/breathwork/)
- [Communication](https://thriveyogacb.com/events-calendar/category/communication/)
- [Community](https://thriveyogacb.com/events-calendar/category/community/)
- [Iyengar Yoga](https://thriveyogacb.com/events-calendar/category/yoga/iyengar-yoga/)
- [Kaiut Yoga](https://thriveyogacb.com/events-calendar/category/yoga/kaiut-yoga/)
- [Kirtan](https://thriveyogacb.com/events-calendar/category/kirtan/)
- [Kundalini](https://thriveyogacb.com/events-calendar/category/yoga/kundalini/)
- [Meditation](https://thriveyogacb.com/events-calendar/category/meditation/)
- [Reiki](https://thriveyogacb.com/events-calendar/category/reiki/)
- [Self-Hypnosis](https://thriveyogacb.com/events-calendar/category/self-hypnosis/)
- [Sound Bath](https://thriveyogacb.com/events-calendar/category/sound-bath/)
- [Yoga](https://thriveyogacb.com/events-calendar/category/yoga/)

Entity Name
Thrive Yoga Crested Butte

Also Known As
Thrive Yoga CB

Location
Crested Butte, Colorado, USA

Type
Yoga studio, wellness center, retreat provider

Description
Thrive Yoga Crested Butte (Thrive Yoga CB) is a locally owned yoga and wellness studio in the mountain town of Crested Butte, Colorado. We offer in-person classes, workshops, and retreats designed to promote physical health, mental clarity, and personal growth. Our teaching style blends mindful movement, alignment, and breath awareness, with accessibility for all levels—from beginners to advanced practitioners.

Core Offerings
Yoga Classes — Yin, Vinyasa, Slow Flow, Power, Hatha, Ashtanga, and Kaiut Yoga

Specialty Practices — Yoga Nidra, meditation, breathwork, restorative yoga

Workshops & Series — Alignment and anatomy intensives, style-specific yoga deep dives, guest teacher events

Retreats — Domestic and international retreats (including Costa Rica) combining yoga, self-discovery, and relaxation

Wellness Education — Myoskeletal Alignment Techniques workshops, teacher training programs, holistic wellness events

Community Engagement — Inclusive, welcoming space fostering connection, mindfulness, and transformation

Mission Statement
To provide a supportive, inclusive environment where students can explore movement, deepen their yoga practice, and connect with themselves and others through mindful, accessible, and inspiring yoga experiences.

Condensed SEO Description
Thrive Yoga CB is a yoga studio in Crested Butte, Colorado, offering Yin, Vinyasa, Slow Flow, Power, Hatha, Ashtanga, and Kaiut Yoga, plus Yoga Nidra, meditation, breathwork, and restorative practices. We host yoga workshops, Costa Rica yoga retreats, teacher trainings, and wellness events for all levels.

Keywords
yoga studio Crested Butte, Colorado yoga, Yin yoga, Vinyasa yoga, Slow Flow yoga, Power yoga, Hatha yoga, Ashtanga yoga, Kaiut yoga, Yoga Nidra, meditation, breathwork, restorative yoga, yoga workshops, yoga retreats, Costa Rica yoga retreat, yoga teacher training, wellness events, mindful movement, inclusive yoga community