This event has passed.
Free Sound Bath
February 4, 2025 7:00 PM - 8:00 PM
Free Sound Bath
Program Description
Free Sound Bath
We invite you to a deep and relaxing sound bath. Kevin will begin the evening with autogenic relaxation that uses the Power of the Mind to relax the body. Use the mind to undo the mind. By “coming from within” we can invite ourselves to open and find the space between the notes, between the thoughts, through the gifts of vibration created by the sound of the gong and singing bowls.
This event is co-sponsored by CB State of Mind and Axis Health and hosted at Thrive Yoga Crested Butte.
Location
Free Sound Bath
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte CO 81224, + Google Map
970-596-6667
970-596-6667
Organizer
Instructor
Kevin Hartigan
Kevin Hartigan has lived in the Gunnison Valley for 26 years. After owning the Last Steep Bar & Grill for 21 of those years, he has transitioned into the wellness industry as an orthobionomy practitioner and transformational breathwork facilitator. He currently promotes wellbeing as owner of the Gunnison 24/7 Gym. Kevin appreciates sharing his gifts through various offerings, including sound healing experiences at Thrive Yoga.
More Upcoming Events
Therapeutic Yoga Workshop
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the jo...
Breathwork Journey
Join us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple, yet prolonged, 3-part breath technique stimulates hormones and new brain wave lengths, guiding you into a deeply meditative, intros...
Front Body Freedom: A Yin Yoga Immersion
Yin Yoga for the front body targets the deep connective tissue in the chest, abdomen, and hips using passive, long held stretches to release tension, improve posture, and open the heart. This afternoon immersion aims to counteract the effects of activating the psoas, hi...