We invite you to a deep and relaxing sound bath. Kevin will begin the evening with autogenic relaxation that uses the Power of the Mind to relax the body. Use the mind to undo the mind. By “coming from within” we can invite ourselves to open and find the space between the notes, between the thoughts, through the gifts of vibration created by the sound of the gong and singing bowls.

This event is co-sponsored by CB State of Mind and Axis Health and hosted at Thrive Yoga Crested Butte.