|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Breath • Meditation • Gentle Flow The Peace of Mind Practice is a nurturing, down-regulating class designed to support mental health, emotional steadiness, and resilience in everyday life. Together we’ll move slowly and intentionally through gentle, mindful yoga, paired with calming breath practices that help settle the nervous system and soften stress in the body. […]
$1 – $108
|
1 event,
-
Relaxation, Connection & Play! In this class you will be guided through giving & receiving a gentle and relaxing Thai Yoga Massage sequence. TYM is an ancient healing art with roots in yoga, Ayurveda and Buddhism. A wonderful way to restore the body, ease the mind and reconnect us to one another through the simple […]
$30 – $50
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
Bhakti Vinyasa is a soulful, heart-opening flow rooted in love, celebration, and devotion. Through mantra, breath, and rhythmic movement, we’ll weave body prayer into a dynamic all levels vinyasa practice set to inspiring music. This class invites you to move from the heart, awaken gratitude, and return to yoga as an offering. Come ready to […]
$25
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
The Feldenkrais Method is a self discovery process done through movement. Its aim is to produce an individual organized to perform with maximum efficiency and minimum effort. Awareness through movement classes lead people through a series of movements that are simple, gentle, exploratory, pleasant, and fun. The movements are designed to help clarify functions in […]
$10
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|