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We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
$40
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Join Thrive Yoga CB for a donation-based class to support this initiative! Kait will lead her signature Reiki & Restore class, accessible to all!
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As winter settles over the valley, our bodies naturally crave warmth, grounding, and steadiness. This month’s therapeutic Kaiut session is designed to support you through the colder season with gentle joint mobility, nervous-system calming, and deep restorative stillness.
$50
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