Keela grew up in Vermont and discovered yoga in 2006 while attending college in Chicago, where it serendipitously shifted her physical, mental and spiritual health. In 2016 she pursued a 200-hour Integrated Vinyasa Teacher Training with the Colorado School of Yoga while living in Gunnison. Each of her classes follows a cohesive storyline. They blend challenge and ease, flow and alignment, philosophy and science all woven together through conscious breath and music, to help students rebalance their energy and experience a healthy introspective state. Students can expect to explore different styles of breathwork, peak poses, mental health techniques and aromatherapy.
Classes with Keela Gendron
