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Iyengar Yoga Winter Workshop Series: Iyengar Back Bends: Open, Strengthen, Uplift
Program Description
Iyengar Yoga Winter Workshop Series: Iyengar Back Bends: Open, Strengthen, Uplift
Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening, balanced by lower back stability, you will explore a blend of active and passive back bends designed to awaken and uplift both body and mind.
Join us for a transformative session that inspires confidence, elevates the spirit, and leaves you feeling both grounded and uplifted.
Location
Iyengar Yoga Winter Workshop Series: Iyengar Back Bends: Open, Strengthen, Uplift
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte CO 81224, + Google Map
970-596-6667
970-596-6667
Organizer
Instructor
Jen Laggis
Jen is a Certified Iyengar yoga instructor. She has been a student of Iyengar yoga for over 25 years and has been teaching regularly since 1999. She is passionate about the subject of yoga and enjoys the process of self study through the yoga asanas. Jen’s main inspiration is drawn from Senior Iyengar teacher Nancy Stechert of Hotchkiss, CO.
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