Iyengar Yoga Winter Workshop Series Iyengar Inversions Deepen and Expand Your Practice

Program Description

Iyengar Yoga Winter Workshop Series Iyengar Inversions Deepen and Expand Your Practice

Take your inversion practice to the next level in this focused Iyengar yoga workshop. Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand), this session explores refined techniques, variations, and complementary inversions to build strength, stability, and confidence.

Through guided practice and personalized adjustments, you’ll deepen your understanding of key inversions, enhance body awareness, and cultivate balance from within. Discover how inversions can energize, stabilize, and transform your practice both on and off the mat.

Come ready to invert, explore, and expand in a supportive and focused learning environment.

Price:
$40

Location

Organizer

Instructor

Jen Laggis

Jen is a Certified Iyengar yoga instructor. She has been a student of Iyengar yoga for over 25 years and has been teaching regularly since 1999. She is passionate about the subject of yoga and enjoys the process of self study through the yoga asanas. Jen’s main inspiration is drawn from Senior Iyengar teacher Nancy Stechert of Hotchkiss, CO.

More About Jen Laggis

More Upcoming Events

Free Reiki Clinic

Date May 5, 2026Time 7:00 PM - 9:00 PMCategory Reiki

Join Kait Lewis of Sa Ha Ho Reiki for a 30 minute one on one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety and pain, as well as improve sleep. Space is limited to four people at thirty minute intervals. Please register ...

More Info

Price: $40