This event has passed.
Iyengar Yoga Winter Workshop Series Iyengar Inversions Deepen and Expand Your Practice
Program Description
Iyengar Yoga Winter Workshop Series Iyengar Inversions Deepen and Expand Your Practice
Take your inversion practice to the next level in this focused Iyengar yoga workshop. Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand), this session explores refined techniques, variations, and complementary inversions to build strength, stability, and confidence.
Through guided practice and personalized adjustments, you’ll deepen your understanding of key inversions, enhance body awareness, and cultivate balance from within. Discover how inversions can energize, stabilize, and transform your practice both on and off the mat.
Come ready to invert, explore, and expand in a supportive and focused learning environment.
Location
Iyengar Yoga Winter Workshop Series Iyengar Inversions Deepen and Expand Your Practice
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte CO 81224, + Google Map
970-596-6667
970-596-6667
Organizer
Instructor
Jen Laggis
Jen is a Certified Iyengar yoga instructor. She has been a student of Iyengar yoga for over 25 years and has been teaching regularly since 1999. She is passionate about the subject of yoga and enjoys the process of self study through the yoga asanas. Jen’s main inspiration is drawn from Senior Iyengar teacher Nancy Stechert of Hotchkiss, CO.
More Upcoming Events
Therapeutic Yoga Workshop
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the jo...
Breathwork Journey
Join us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple, yet prolonged, 3-part breath technique stimulates hormones and new brain wave lengths, guiding you into a deeply meditative, intros...
Front Body Freedom: A Yin Yoga Immersion
Yin Yoga for the front body targets the deep connective tissue in the chest, abdomen, and hips using passive, long held stretches to release tension, improve posture, and open the heart. This afternoon immersion aims to counteract the effects of activating the psoas, hi...