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Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body.
$40
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Elemental Rhythm Breathwork is a transformational journey that combines breath, movement, music and meditation. Breathwork releases tension, moves stuck energy, and unwinds what the “monkey mind” struggles to let go of. Elemental Breathwork can create more ease and peace in the mind and body, as well as re-regulate the nervous system leaving you feeling grounded, expansive, and nourished. Investment: $1-$108 Sliding Scale - Proceeds Support CB State of Mind
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Life gets full and our bodies feel it. This month’s Kaiut workshop is all about softening tension, opening space in the joints, and reconnecting with a sense of ease. No flexibility, no experience, and no “perfect poses” required.
$50
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Kids Yoga at Thrive
with Miss Jess
All of our classes are open to all levels!
A veriety of yoga and wellness workshops
Passes, Memberships
and Gift Cards
Find the classes
that fit your needs
We Normalize Making Healthy Decisions
We look forward to
hearing form you!
326 Elk Ave, Crested Butte CO
info@thriveyogacb.com | 970-596-6667
