We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. […]

The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let's celebrate with a unique session of hammock floating yoga, reiki and sound […]

In this Therapeutic yoga workshop, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to […]

We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the […]

Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]

Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening, balanced by lower back stability, you will explore […]

Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]

Get to know this amazing muscle that does so much more than flex the hip! Did you know it attaches to your lower spine, and pierces through your diaphragm! We […]

Date changed from 2/9 to 2/16 In this workshop we will move slowly through a two hour practice based on the principles of therapeutic yoga - using a methodic application […]

Ever feel pain or crankiness after a back bending pose? It’s likely that you are compressing your vertebrae and they feel jammed up. In this workshop we will learn all […]