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Elemental Rhythm Breathwork
January 14, 2026 7:00 PM - 8:30 PM
Elemental Rhythm Breathwork
Program Description
Elemental Rhythm Breathwork
Elemental Rhythm Breathwork is a transformational journey that combines breath, movement, music and meditation. Breathwork releases tension, moves stuck energy, and unwinds what the “monkey mind” struggles to let go of. Elemental Breathwork can create more ease and peace in the mind and body, as well as re-regulate the nervous system leaving you feeling grounded, expansive, and nourished.
Investment: $1-$108 Sliding Scale – Proceeds Support CB State of Mind
Location
Elemental Rhythm Breathwork
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte CO 81224, + Google Map
970-596-6667
970-596-6667
Organizer
Instructor
Elizabeth Smith
Elizabeth has studied various forms of yoga for the past 35 years. Her love of yoga led her to Elemental Rhythm Breathing. Recently, she discovered the transformative and healing benefits of conscious breathwork. She is excited to share the benefits of Elemental Rhythm Breathwork with others.
