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Guided Plant Spirit Tea Meditation & Movement
October 3, 2025 6:00 PM - 8:00 PM
Guided Plant Spirit Tea Meditation & Movement
Program Description
Guided Plant Spirit Tea Meditation & Movement
Mullein is our focus this autumn. This plant ally is known for its affinity with the lungs and skeletal system. We’ll drink this infusion through a sitting meditation and integrate its gifts into the movement of our bodies and breaths. These meditations are a fun and embodied way to interact with herbs and plants, whether it is completely new or you’ve been working with them for a lifetime. Leave with the tools to connect and heal with plants in a new way. Please bring a personal mug and journal.
Location
Guided Plant Spirit Tea Meditation & Movement
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte CO 81224, + Google Map
970-596-6667
970-596-6667
Organizer
Instructor
Allegra Wolff
Allegra Wolff is a folk herbalist, green witch, massage therapist, yoga instructor, business owner (T-bar) and mom. She started her path with plants 20 years ago. Over the past few years, she's been practicing plant spirit meditations and hoping to share it with an open-minded community. She is also available for 1-on-1 plant spirit consultations and creates custom blends. Allegra graduated from Naropa University in 2005 with a B.A. in Contemplative Psychology, concentration in Health & Healing and a minor in Yoga.
