Therapeutic Yoga Workshop
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
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Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
A deep dive into restoring joint health, reducing stiffness, and improving daily movement patterns. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested […]
Breathe Into the New is an intimate two-hour Conscious Breathwork journey with Amy Schweim, in person at Thrive Yoga Crested Butte. Guided connected breathing, music, and rest create space to release what is complete and listen for what wants to emerge with the new moon.
Learn how consistent practice can improve function, comfort, and quality of life regardless of age or physical history. This immersive two-hour intensive is designed to help you move with greater […]
Please Register before September 25th at 3 PM. There is a 4-participant minimum for the workshop to take place. Sign up now! Discover how neuroscience, mindfulness, and yoga work together […]
Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.
Celebrate the Fall Equinox with Sacred 7 Directions circle work, deep listening, and a self-reflective Earth Ways Yoga practice. Pause, realign, and prepare for winter with Kate Mulheron.
Discover how movement, breath, and stillness can help regulate the nervous system and support overall well-being. This immersive two-hour intensive is designed to help you move with greater ease, reduce […]
Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.
Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.