Crystal Bowl Sound Bath
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is […]

Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is […]
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. […]
The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let's celebrate with a unique session of hammock floating yoga, reiki and sound […]
We will take the time to get to know the spirit of the Blue Lotus plant through a guided meditation. These monthly meditations are a fun and embodied way to […]
In this Therapeutic yoga workshop, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to […]
We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the […]
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]
Come experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body, shifting the chemistry, and releasing hormones that […]
We will take the time to get to know the spirit of the Mugwort plant through a guided meditation. These monthly meditations are a fun and embodied way to interact […]
Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening, balanced by lower back stability, you will explore […]