Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.

Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.

Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.