Therapeutic Yoga Workshop
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
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We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
We are so excited to announce a free community event sponsored by Thrive! Join us at The (amazing) Majestic Theatre on Saturday, November 15th for a viewing of The Matrix!
We are nothing without our community and this is our way of saying thank you to the most amazing community!
Join Lilavati on Thanksgiving morning to support CB State of Mind and their amazing contributions to our community! We will move slowly and mindfully and give thanks to our bodies and breath as we join together in practice.
Community Acupuncture creates a beautiful space for us to heal together. Please join us at Thrive Yoga CB for a complimentary wellness session that will calm and relax your nervous system as we all move into the holiday season. Please arrive between 7 and 8:15pm to start receiving your treatment.
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
Join Thrive Yoga CB for a donation-based class to support this initiative! Kait will lead her signature Reiki & Restore class, accessible to all!
As winter settles over the valley, our bodies naturally crave warmth, grounding, and steadiness. This month’s therapeutic Kaiut session is designed to support you through the colder season with gentle joint mobility, nervous-system calming, and deep restorative stillness.
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body.
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
This Yin yoga immersion class focuses on long held passive stretches that target the deep connective tissues to release tension, improve mobility, and soothe joints in the shoulder girdle, arms, and wrists. Designed to create freedom in the back and front of both shoulders, open the heart, and improve circulation along the arms into the wrists and fingers.