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Learn how consistent practice can improve function, comfort, and quality of life regardless of age or physical history. This immersive two-hour intensive is designed to help you move with greater […]
Please Register before September 25th at 3 PM. There is a 4-participant minimum for the workshop to take place. Sign up now! Discover how neuroscience, mindfulness, and yoga work together […]
Discover how movement, breath, and stillness can help regulate the nervous system and support overall well-being. This immersive two-hour intensive is designed to help you move with greater ease, reduce […]
Join Kait Lewis of Sa Ha Ho Reiki for a 30 minute one on one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety and pain, as well as improve sleep. Space is limited to four people at thirty minute intervals. Please register online to secure your spot and Thrive Yoga will reach out to confirm your thirty minute spot.
