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Embark on a transformative journey with Day 1 of our Kaiut Yoga Immersion Weekend, focusing on the concept of longevity. This session is designed to help you understand and approach longevity through the principles of Kaiut Yoga, a method that emphasizes joint health, nervous system regulation, and sustainable movement patterns.
Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut, this workshop offers […]
Join us at Thrive Yoga Crested Butte for Day 3 of our transformative Kaiut Yoga Immersion Weekend, focusing on Pain Management and Therapeutic Applications. Led by certified Kaiut Yoga instructor Alex Lambro, this session offers an in-depth exploration of how the Kaiut method can alleviate chronic pain, enhance mobility, and support overall well-being.
Spend an afternoon enjoying a 75 minute Kaiut practice followed by a 45 minute savasana with optional acupuncture. This practice will incorporate both familiar and new poses. We will experiment with some longer hold times to move deeper into the nervous system.
As winter settles over the valley, our bodies naturally crave warmth, grounding, and steadiness. This month’s therapeutic Kaiut session is designed to support you through the colder season with gentle joint mobility, nervous-system calming, and deep restorative stillness.