Guided Plant Spirit Tea Meditation
We will take the time to get to know the spirit of the Rose plant through a guided meditation. These monthly meditations are a fun and embodied way to interact […]

We will take the time to get to know the spirit of the Rose plant through a guided meditation. These monthly meditations are a fun and embodied way to interact […]
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]
Take your inversion practice to the next level in this focused Iyengar yoga workshop. Designed for practitioners with prior experience in Sirsasana (Headstand) and Sarvangasana (Shoulderstand), this session explores refined […]
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is […]
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. […]
If you're dealing with stress, a cluttered mind, anger or grief, this deep breathwork meditation is a phenomenal tool to help you clear out that stuck energy and feel more […]
In this workshop, we will dive into the anatomy and mechanics of intra-abdominal pressure, exploring how to regulate it for greater ease and efficiency. Through discussion and embodied practice—including an […]
Step into a transformative 2-hour workshop where ancient wisdom meets modern science! Together, we'll dive into the fascinating nature of your biofield - a powerful energy field that shapes your […]
Join us for a unique and immersive meditation where we’ll connect with the essence of the Lemon Balm plant. Through guided meditation, you'll explore a deep, intuitive relationship with this […]