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A deep dive into restoring joint health, reducing stiffness, and improving daily movement patterns. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen […]
Breathe Into the New is an intimate two-hour Conscious Breathwork journey with Amy Schweim, in person at Thrive Yoga Crested Butte. Guided connected breathing, music, and rest create space to release what is complete and listen for what wants to emerge with the new moon.
Community Acupuncture creates a beautiful space for us to heal together. Please join us for a complimentary wellness session that will calm and relax your nervous system as we move into the summer season. There is limited space to ensure individualized attention, so please pre-register. This Community Connections event is sponsored by CBSOM and hosted […]
Learn how consistent practice can improve function, comfort, and quality of life regardless of age or physical history. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and neurological regeneration, the practice supports […]
Please Register before September 25th at 3 PM. There is a 4-participant minimum for the workshop to take place. Sign up now! Discover how neuroscience, mindfulness, and yoga work together to reshape the brain, reduce stress, improve emotional regulation, and strengthen resilience through the power of neuroplasticity. Through education, movement, and experiential exercises, you'll gain […]
Therapeutic Yoga uses long, passive holds and specific alignment to unwind fascial patterns of holding and pain. This accessible all-levels practice resets the nervous system, opens the joints, and releases restriction.
Gather beneath the New Moon for breath work, grounding, and embodied practice with Amy Schweim, in person at Thrive Yoga Crested Butte. Settle the nervous system, release what you’re ready to leave behind, and plant seeds of intention for the month ahead.
Celebrate the Fall Equinox with Sacred 7 Directions circle work, deep listening, and a self-reflective Earth Ways Yoga practice. Pause, realign, and prepare for winter with Kate Mulheron.
Discover how movement, breath, and stillness can help regulate the nervous system and support overall well-being. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and neurological regeneration, the practice supports the body’s […]
