Experience the quiet power of stillness. In this gentle Kaiut session, we emphasize parasympathetic nervous system activation, mindful breathing, and supportive postures. The focus is on deep rest and subtle movements that leave you feeling spacious, calm, and rejuvenated.
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body, using long holds and specific alignment.
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Kids Yoga at Thrive
with Miss Jess
All of our classes are open to all levels!
A veriety of yoga and wellness workshops
Passes, Memberships
and Gift Cards
Find the classes
that fit your needs
We Normalize Making Healthy Decisions
We look forward to
hearing form you!
326 Elk Ave, Crested Butte CO
info@thriveyogacb.com | 970-596-6667
