Therapeutic Yoga Workshop
In this Therapeutic yoga workshop, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to […]

In this Therapeutic yoga workshop, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to […]
We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the […]
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]
Come experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body, shifting the chemistry, and releasing hormones that […]
We will take the time to get to know the spirit of the Mugwort plant through a guided meditation. These monthly meditations are a fun and embodied way to interact […]
Experience the energizing and chest-opening potential of back bends in this Iyengar yoga workshop. With a focus on shoulder and chest opening, balanced by lower back stability, you will explore […]
We invite you to a deep and relaxing sound bath. Kevin will begin the evening with autogenic relaxation that uses the Power of the Mind to relax the body. Use […]
Join our Thrive Yoga Teachers for a short ski or snowshoe to Magic Meadows Yurt followed by a fireside yoga practice. 10:00-11:00am on Saturdays January 25, February 8, March 1 […]
Get to know this amazing muscle that does so much more than flex the hip! Did you know it attaches to your lower spine, and pierces through your diaphragm! We […]
This Valentine's Day, embrace a unique experience that lifts your spirit and energizes your body. Swing into Love offers a special hammock yoga class, designed to help you explore the […]