Therapeutic Yoga Workshop
Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind.
$40
10 events found.
Events
-
-
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States -
Kundalini Yoga Class to Celebrate the Equinox
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesIn this class celebrating the autumnal equinox we will focus on the timely themes of transformation and release. The Kundalini practice integrates our eternal, infinite selves with our bodily, material selves. We will use a combination of pranayama (breathwork), kriyas (dynamic actions for a specific purpose), meditation, and mantras which help direct the mind into positivity.
$35 -
Breathwork Journey
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesJoin us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple, yet prolonged, 3-part breath technique stimulates hormones and new brain wave lengths, guiding you into a deeply meditative, introspective state during this extended ceremony. It’s called a journey because, similar to a psychedelic journey, each breathwork session takes you on an inner voyage, guided by your own body, into release, insight, and deeper connection, while maintaining complete awareness and control of yourself.
$35 -
-
Guided Plant Spirit Tea Meditation & Movement
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesMullein is our focus this autumn. This plant ally is known for its affinity with the lungs and skeletal system. We’ll drink this infusion through a sitting meditation and integrate its gifts into the movement of our bodies and breaths.
$40 -
Therapeutic Yoga Workshop
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesThis workshop is a sanctuary for those who live active, demanding lives—especially athletes and others who may rarely slow down enough to truly rest. While high-performance training often emphasizes strength, endurance, and speed, true wellness also includes restoration and mindful stillness. Therapeutic yoga bridges this gap by offering a gentle yet effective practice that complements physical activity and aids in recovery.
$40 -
Free Sound Bath: CBSOM Community Connections
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesSettle in, get cozy, and let waves of pure tone wash through you. This immersive sound bath blends the deep, oceanic resonance of metal gongs with the shimmering overtones of singing bowls to gently guide your nervous system from busy to calm.
Free -
Free Community Self-care Rose Water Gathering
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesTake an evening to slow down, soften, and care for yourself. Hosted by Jess Johnson with Wild Rose & Ritual.
-
-
Merging Stillness and Healing: An Afternoon of Kaiut and Acupuncture
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesSpend an afternoon enjoying a 75 minute Kaiut practice followed by a 45 minute savasana with optional acupuncture. This practice will incorporate both familiar and new poses. We will experiment with some longer hold times to move deeper into the nervous system.
$50 -
Therapeutic Yoga Workshop
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesWe will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
$40 -
Free Community Movie Night – The Matrix
The Majestic Theater 507 Red Lady Ave #110, Crested Butte, CO, United StatesWe are so excited to announce a free community event sponsored by Thrive! Join us at The (amazing) Majestic Theatre on Saturday, November 15th for a viewing of The Matrix!
We are nothing without our community and this is our way of saying thank you to the most amazing community!
