Take Refuge: Yoga, Breath & Inversions for Challenging Times
A Special Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, […]

A Special Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, […]
We will begin with a soulful, heart-opening flow guided by Monica, weaving breath, movement, intention, and solstice-inspired reflection. Together we’ll awaken the body, expand the heart, and reconnect with the […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to […]
Dive into the nuances of dating after 40 and learn how to navigate modern dating with confidence, authenticity, and a sense of fun. Through guided reflection, you'll explore your past […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
Join Kait Lewis of Sa Ha Ho Reiki for a 30 minute one on one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety and pain, as well as improve sleep. Space is limited to four people at thirty minute intervals. Please register online to secure your spot and Thrive Yoga will reach out to confirm your thirty minute spot.
Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to […]
Arguments are not the problem in relationships—how couples handle them is. Based on decades of research from John Gottman and Julie Gottman, this workshop teaches couples practical tools to reduce […]