Take Refuge: Yoga, Breath & Inversions for Challenging Times
A Special Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, […]
A Special Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, […]
We will begin with a soulful, heart-opening flow guided by Monica, weaving breath, movement, intention, and solstice-inspired reflection. Together we’ll awaken the body, expand the heart, and reconnect with the […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
Explore how the Kaiut Method supports mobility, resilience, and independence through every stage of life. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
Join Kait Lewis of Sa Ha Ho Reiki for a 30 minute one on one Reiki session to support your well-being. This energy healing is known to reduce stress, anxiety and pain, as well as improve sleep. Space is limited to four people at thirty minute intervals. Please register online to secure your spot and Thrive Yoga will reach out to confirm your thirty minute spot.
A deep dive into restoring joint health, reducing stiffness, and improving daily movement patterns. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested […]
Please Register before August 23rd at 7 PM. There is a 4-participant minimum for the workshop to take place. Sign up now! Arguments are not the problem in relationships—how couples […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]