We will take the time to get to know the spirit of the Mugwort plant through a guided meditation. These monthly meditations are a fun and embodied way to interact with herbs and plants, whether it is completely new or you've been working with them for a lifetime. Leave with the tools to connect and […]
Come experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body, shifting the chemistry, and releasing hormones that bring you into a deep meditative state. This allows stuck energy like stress, grief, and sadness to dislodge from where it’s stored in your body […]
We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)! In this workshop, learn how these three […]
In this Therapeutic yoga workshop, we will move slowly through a two-hour practice based on the principles of therapeutic yoga. This approach involves a methodical application of sequences designed to unwind fascial patterns of holding and pain in the body. While much of the work is floor-based and passive, it remains a deeply effective and […]
We will take the time to get to know the spirit of the Blue Lotus plant through a guided meditation. These monthly meditations are a fun and embodied way to interact with herbs and plants, whether it is completely new or you've been working with them for a lifetime. Leave with the tools to connect […]
The Winter Solstice is a time to reconnect with the planet and embrace the return of light. Let's celebrate with a unique session of hammock floating yoga, reiki and sound healing. Start with gentle breathing exercises and inversions, then move into peaceful meditation. Experience the soothing vibrations of crystal bowls during sound healing and receive […]
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs. Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and, importantly, the nervous system, bringing about more openness to the body […]
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
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Kids Yoga at Thrive
with Miss Jess
All of our classes are open to all levels!
A veriety of yoga and wellness workshops
Passes, Memberships
and Gift Cards
Find the classes
that fit your needs
We Normalize Making Healthy Decisions
We look forward to
hearing form you!
326 Elk Ave, Crested Butte CO
info@thriveyogacb.com | 970-596-6667
