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Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma, regulate your nervous system and provide an overall sense of well-being and relaxation. I will give a full description of what you might […]
Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind.
Join us at Thrive Yoga Crested Butte for Day 3 of our transformative Kaiut Yoga Immersion Weekend, focusing on Pain Management and Therapeutic Applications. Led by certified Kaiut Yoga instructor Alex Lambro, this session offers an in-depth exploration of how the Kaiut method can alleviate chronic pain, enhance mobility, and support overall well-being.
Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut, this workshop offers […]
Embark on a transformative journey with Day 1 of our Kaiut Yoga Immersion Weekend, focusing on the concept of longevity. This session is designed to help you understand and approach longevity through the principles of Kaiut Yoga, a method that emphasizes joint health, nervous system regulation, and sustainable movement patterns.
We will take the time to get to know the spirit of the St. John's Wort plant through a guided meditation. A fun and embodied way to interact with herbs and plants, whether it is completely new or you've been working with them for a lifetime. Leave with the tools to connect and heal with […]
Join us for a workday with a party following! A trail close to town will be chosen so you can get there easily. We will start at 4pm, but you can come whenever you want. Work will happen until around 7pm and then food, beer and soft drinks will be provided for everyone who participates! […]
Join Thrive Yoga Crested Butte for a free mindful yoga workshop hosted by Courtney Watson. Explore breathwork, asana, and mindfulness to foster emotional resilience and deepen your body awareness. Donations support the Gunnison Food Bank.
Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind.
Experience the transformative power of sound with Andrea Ouimet of Alpine Sound Therapy in an immersive sound bath session designed to harmonize your mind, body, and spirit. This meditative journey utilizes the resonant frequencies of crystal singing bowls, tuning forks, and other therapeutic instruments to foster deep relaxation and holistic healing. What Is a Sound Bath? […]
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Kids Yoga at Thrive
with Miss Jess
All of our classes are open to all levels!
A veriety of yoga and wellness workshops
Passes, Memberships
and Gift Cards
Find the classes
that fit your needs
We Normalize Making Healthy Decisions
We look forward to
hearing form you!
326 Elk Ave, Crested Butte CO
info@thriveyogacb.com | 970-596-6667
