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Explore how the Kaiut Method supports mobility, resilience, and independence through every stage of life. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and […]
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body, using long […]
We will begin with a soulful, heart-opening flow guided by Monica, weaving breath, movement, intention, and solstice-inspired reflection. Together we’ll awaken the body, expand the heart, and reconnect with the power of love within. As the evening unfolds, Annie will guide a deeply restorative practice designed to help you soften, receive, and integrate the gifts […]
A Special Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, our practice, and in one another. Join Monica Mesa Dasi for a heartfelt evening of yoga, breathwork, mantra, community, and healing. Through simple breath practices, […]
Community Acupuncture creates a beautiful space for us to heal together. Please join us for a complimentary wellness session that will calm and relax your nervous system as we move into the summer season.
Join Monica Mesa Dasi for a soulful Prana Vinyasa practice blending breath, movement, music, and devotion. Together we’ll move as prayer, awaken the heart, and reconnect with the light, love, and aliveness within.
Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body, using long […]
Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to help you move with greater ease, reduce physical discomfort, and deepen your understanding of how your body truly functions. Rooted in principles of neuroplasticity and […]
