Therapeutic Yoga Workshop
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
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Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested Butte for a meaningful therapeutic yoga experience. This immersive two-hour intensive is designed to […]
Join Monica Mesa Dasi for a soulful Prana Vinyasa practice blending breath, movement, music, and devotion. Together we’ll move as prayer, awaken the heart, and reconnect with the light, love, […]
A Special Community Fundraiser for CB State of Mind When life feels overwhelming, one of the most powerful things we can do is take refuge in our breath, our bodies, […]
We will begin with a soulful, heart-opening flow guided by Monica, weaving breath, movement, intention, and solstice-inspired reflection. Together we’ll awaken the body, expand the heart, and reconnect with the […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
Explore how the Kaiut Method supports mobility, resilience, and independence through every stage of life. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga […]
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t […]
A deep dive into restoring joint health, reducing stiffness, and improving daily movement patterns. Please join Alex Lambro, owner of Kaiut Yoga Crested Butte, in partnership with Thrive Yoga Crested […]
Breathe Into the New is an intimate two-hour Conscious Breathwork journey with Amy Schweim, in person at Thrive Yoga Crested Butte. Guided connected breathing, music, and rest create space to release what is complete and listen for what wants to emerge with the new moon.